题目内容
【题目】根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
The right pair of exercise shoes can do a lot to prevent discomfort and injuries, personal trainers say.Here are some shopping tips:
【1】 Depending on your workout, shoes designed for walking, running, tennis, cross-training or another specialty will provide the best support for your feet.
Shop when you normally exercise.Feet actually get bigger throughout the day, sometimes swelling up as much as a half-size by nighttime. 【2】
Try them on.Never grab a pair of exercise shoes based only on the size of footwear you normally buy.Bring the type of socks you’d wear to work out and go for a walk through the store.
【3】 You should be able to spread your toes out comfortably.Make sure there’s about a half-inch of space between them and the front of the shoe.The back should fit snugly (warmly and comfortably) against your heel and not move up and down.If your feet are different sizes, buy based on the larger one.
Talk to an expert.Shoe salesmen and personal trainers can study your stride (步伐) and the shape of your feet. 【4】
【5】 Many trainers recommend switching footwear every three to five months, if possible, to maintain(保持)proper cushioning and support.One tip: if you have to tie your shoes very tightly to feel a good amount of support, they may be ready to go.
A.Think about how much you can afford to buy the workout shoes.
B.Consider your type of exercise.
C.Focus on fit.
D.So don’t shop first thing in the morning if you often work out in the evening.
E.Pay more attention to new style shoes
F.Replace worn shoes regularly.
G.Usually they can recommend the best shoes to guard against injuries.
【答案】
【1】B
【2】D
【3】C
【4】G
【5】F
【解析】
【题目】根据短文内容,从短文后的选项中选出能填人空白处的最佳选项。选项中有两项为多余选项。Although problems are a part of our lives, it certainly doesn’t mean that we let them rule our lives forever. One day or the other, you’ll have to stand up and say — problem, I don’t want you in my life.___【1】___Problems with friends, parents, girlfriends, husbands, and children — the list goes on. Apart from these, the inner conflicts within ourselves work, too. These keep adding to our problems. Problems come in different shapes and colors and feelings.But good news is that all problems can be dealt with. Now read on to know how to solve your problems.Talk. It really helps. What most of us think is that our problem can be understood only by us and that no talking is going to help. 【2】 Talking helps you move on and let go.Write your problems. 【3】 When you write down your problems, you are setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life.Don’t lose faith and hope. No matter what you lose in life, don’t lose faith and hope. Even if you lose all your money, family... you should still have faith. 【4】 Your problems aren’t the worst. No matter what problem you get in life, there’re another one million people whose problems are huger than yours. 【5】Your problems might just seem big and worse, but in reality they can be removed.Go about and solve your problems because every problem, however big or small, always has a way out.
A. But the truth is that when you talk about it, you’re setting free the negative energies that have been gathering within you. |
B. When we have a problem, a pressing, critical, urgent, life-threatening problem, how do we try and solve it? |
C. Tell yourself: when they can deal with them, why can’t I? |
D. Of course, we’ve been fighting troubles ever since we were born. |
E. We can often overcome the problem and achieve the goal by making a direct attack. |
F. Having a personal diary can also be of huge help if you don’t want a real person to talk with. |
G. With faith and hope, you can rebuild everything that you lose. |
【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。Any car accident is frightening, but an accident in which your vehicle is thrown into the water, with you trapped inside, is absolutely(绝对地) terrifying.【1】 . However, most deaths result from fear, without a plan or understanding what is happening to the car in the water. By adopting a brace(支撑) position, acting decisively and getting out fast, you can save yourself from a sinking vehicle.Brace yourself for impact (撞击力). As soon as you're aware that you're going off th e road and into a body of water, adopt a brace position. The impact could set off the airbag system in your vehicle, so you should place both hands on the steering wheel(方向盘) in the "ten and two" position.Undo your seatbelt. 【2】 . Release the children, starting with the oldest first. Forget the cell phone call. Your car isn't going to wait for you to make the call.【3】 . Leave the door alone at this stage and concentrate on the window. A car's electrical system should work for up to three minutes in water, so try the method of opening it electronically first. Many people don't think about the window as an escape choice either because of fear or misinformation about doors and sinking.Break the window. If you aren't able to open the window, or it only opens halfway, you'll need to break it with an object or your foot. It may feel counter-intuitive (有悖常理的) to let water into the car. 【4】 .Escape when the car has equalized. If it has reached the stage where the car has been filled with water and it has become balanced, you must move quickly and effectively to ensure your survival. 【5】 . While there is still air in the car, take slow, deep breaths and focus on what you're doing.
A. Open the window as soon as you hit the water. |
B. This is the first thing to do, yet it often gets forgotten. |
C. Surviving a sinking car is not as difficult as you think. |
D. In short, if you know what to do in the water, you will be safe. |
E. It takes 60 to 120 seconds for a car to be filled with water usually. |
F. Such accidents are particularly dangerous to the risk of drowning(淹死). |
G. But the sooner the window is open, the sooner you can escape directly through it. |