题目内容

The benefits of keeping a journal (日志)
If you want to grow, one important thing you should do is keeping a journal. It may seem simple, but it can make a big difference in your life. I have been keeping journals for years. Writing all the lessons I learn and all the ideas I get has become a habit for me.    【小题1】   Here are some benefits you will get by keeping a journal.
◆ It prevents you from losing an idea. Have you ever gotten an idea only to lose it later because you didn’t write it down?   【小题2】   But then I developed the habit of writing down every idea that came into my mind as soon as possible. If I’m away from my computer, I usually write it down on a piece of paper that I bring wherever I go. I will then transfer the idea to the journal in my computer.
◆ It helps you review all the lessons you’ve learned. By reviewing your journal, you can quickly see the lessons you’ve learned and the ideas you’ve gotten.    【小题3】   You can use the ideas to propel (鞭策) yourself forward.
   【小题4】   After keeping a journal for years, you can look back at it and see how far you’ve gone. Things that were big problems in the past might seem small today. The raw ideas you had in the past might have been realized today.
◆ It helps you expand your ideas. When you try to come up with a sentence to express an idea, you are thinking actively about it.    【小题5】   In the end, you will expand your ideas.

A.I often experienced that myself.
B.It trains you to express your thoughts.
C.It allows you to see your progress over time.
D.Just use whatever tool you feel comfortable with.
E. Thinking actively helps you connect your idea to another idea.
F. And to be honest, I can’t imagine what my life would be like without it.
G. Then you can do whatever necessary to avoid repeating the same mistakes.


【小题1】F
【小题2】A
【小题3】G
【小题4】C
【小题5】E

解析试题分析:本文讲述的是写日记的重要作用,可以帮助我们回顾过去,展望未来。帮助我们拓宽视野,从旧的思想拓展到新的思想。
【小题1】F 根据下一句Here are some benefits you will get by keeping a journal. 可知前面讲述的是写日记的重要性,故F项符合上下文。
【小题2】A 根据前后句But then I developed the habit of writing down every idea that came into my mind as soon as possible.可知我曾经有过这样的经历,有了一个主意却没有写下来,后来忘记了。从此以后,我就养成了写日记的习惯。故A正确。
【小题3】G 根据本段第一句It helps you review all the lessons you’ve learned.可知写日记可以帮助我们克服自己以前曾经遇见的错误,不要再犯。G项符合上下文的语义串联。
【小题4】C 根据下句After keeping a journal for years, you can look back at it and see how far you’ve gone.可知写日记可以让我们回顾过去,展望未来,故C项内容正确。
【小题5】E 根据本段第一句It helps you expand your ideas.可知写日记可以帮助我们拓宽视野,从旧的思想拓展到新的思想。故E项正确。
考点:考察教育类短文阅读
点评:本文讲述的是写日记的重要作用。本题的关键在于要根据上下文的语境来找出串联的信息点,把握上下文之间的逻辑关系,通过前后的意思连贯性及细致性用心的答题,定能完成的很好。

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【小题1】It happened last night that _____.

A.the city’s lights affected the meteor watching
B.the meteors flew past before being noticed
C.the city light show attracted many people
D.the meteor watching ended up a social outing
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C.Light pollution has remained unsolved for years.
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D.Animals’ survival is threatened by outdoor lighting.
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C.ensure citizens a good sleep at night
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Early consumers interested in organic food would look for non-chemically treated, fresh or minimally processed food.

They mostly had to buy directly from growers: “Know your farmer, know your food” was the motto. Personal definitions of what constituted ( 组成)“organic” were developed through first-hand experience: by talking to farmers, seeing farm conditions, and farming activities. Historically, organic farms were relatively small family-run farms — which is why organic food was once only available in small stores or farmers’ markets.

However, since the early 1990s organic food has had growth rates of around 20% a year. As of April 2008, organic food accounts for 1 - 2% of food sales worldwide. Currently organic food production is legally regulated. Many countries require producers to obtain organic certification in order to market food as organic.

Several studies have attempted to examine and compare conventional and organic systems of farming. The general consensus(共同看法)is that, in the short term, organic farming is less damaging for the following reasons:

● Organic farms do not release synthetic pesticides (合成农药) into the environment — some of which have the potential to harm soil, water and local wildlife.

● Organic farms are better than conventional farms at keeping diverse ecosystems, i.e., populations of plants and insects, as well as animals.        

● Organic farms are more energy efficient and produce less waste.

Another report published in March 2008 by The Organic Center claims that organic food is on average 25% more nutritious than conventional food.     

However, many critics believe that the increased land needed to farm organic food could potentially destroy the rainforests and wipe out many ecosystems. And organic products cost 10 to 40% more than similar conventionally produced products. Processed organic foods in supermarkets are 65% more expensive.

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A. firsthand experience                                                  B. the “certified organic” label tag

C. its packaging                                                                         D. examining its organic certification

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A. in America, organic food can only be bought in small stores or farmers’ markets

B. organic food is also available in large supermarkets at present

C. organic food is produced by large-scale farms

D. organic food is often beautifully packaged

3. According to the passage, organic food is considered as _______.     

A. junk food                     B. delicious snacks                     C. green food         D. conventional food

4. What is the main idea of the last paragraph?

A. The benefits of organic food.                                            B. The cost of organic food.

C. The disadvantages of organic food.                           D. Organic food and conventional food.

5. Which of the following statements does NOT support the view that organic farming is more environment-friendly?

A. Organic food is generally thought to be more nutritious.

B. Organic farms are more energy efficient and produce less waste.

C. Organic farms are better than conventional farms at maintaining varieties of plants, insects and animals.

D. Organic farms do not release synthetic pesticides into the environment.

 

We all know that regular physical exercise is good for a girl’s body, mind, and spirit .Here are a few:

       Research shows that girls who play sports do better in school and are more likely to graduate than those who don’t.Exercise improves learning, memory, and concentration, which can give active girls an advantage when it comes to the classroom.

       Some benefits of sports are clear — like improving fitness and maintaining a healthy weight.Girls who play sports are also less likely to smoke.But girls who play sports in school also continue to see the benefits later in life, with reduced chances of getting breast cancer.Sure, you can get these benefits from any type of exercise.

       Working with coaches, trainers, and teammates to win games and achieve goals is great practice for the real world, where teamwork is a key to success.For years, boys learned these skills through sports while girls sat on the sidelines.But as more and more women hit the field, they’re joining boys in both the classroom and the boardroom.

       Girls involved in sports feel better about themselves, both physically and socially.Practicing, improving skills, and gradually achieving goals help to build confidence.

       Pressure is a big part of life.Playing sports can help you deal with it, since exercise is a natural mood lifter and a great way to reduce pressure.Plus, when you are on a team, you have friends who support you both on and off the field.

       Other benefits of doing sports include getting in shape, and making new friends.

Title

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Theme

Sports do 1._____ to girls in several ways.

Mind

Help girls learn, 2._____ and concentrate better.

3.___

Improve fitness.

Keep their weight in 4. _____.

Reduce the5. _____ of smoking and developing breast cancer later in life.

Spirit

Learn teamwork and 6. _____ achieving skills while working together with coaches, trainers and teammates.

7._____ in sports makes girls feel better in physical and 8._____ ways.

Help girls reduce the 9._____ in life.

Have a good 10. _____ and make new friends.

 

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Another question that bothers me is,on the one hand,computers are important  and good things in our life,but they aren’t everything.They are good as a help at school,quite often as entertainment,especially for young people,as an necessary tool to help in research etc,but I think we shouldn’t be so dependent on them,because computers are only machines and machines can’t feel anything be human and sympathetic,and every action performed by computer can be interfered with another person,which could cause these machines to crash or work badly.

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B. be careful with computers that will also cause problems

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___1___ In­deed, research has shown that people who forgive report more energy, better appetite and better sleep patterns. “People who forgive show less anger and more hopefulness,” says Dr. Freder­ic Luskin, who wrote the book Forgive for Good.  

     So how do you start the healing? Try following these steps:

Calm yourself. Take a couple of breaths and think of some­thing that gives you pleasure: a beautiful scene in nature, someone you love.

Don’t wait for an apology. ___2___ Luskin says, “They may have wanted to hurt you or they just don’t see things the same way. So if you wait for people to apologize, you could be waiting a very long time.” Keep in mind that forgiveness does not necessarily mean coming to terms with the person who upsets you or forgiving his or her action after your quarrel.

___3___ Mentally going over your hurt gives power to the person who brought you pain. “Instead, learn to look for the love, beauty and kindness around you.” Luskin says.

___4___ If you attach great importance to that person, you may realize that he or she was acting out of ignorance, fear and even love. To gain others’ stand, you may want to write a letter to yourself from your offender’s point of view.

___5___ Research has shown that people who forgive make a good show of more energy, better appetite and better sleeping patterns.

Don’t forget to forgive yourself. “For some people, forgiving themselves is the biggest challenge." Luskin says, “but it can rob you of your self-confidence if you don’t do it.”

 

A. Many times the person who hurt you may never think of apologizing.

B. Break away from the influence of your offender on you early.

C. But forgiveness is possible —and it can be surprisingly helpful to your physical and mental health.

D. Try to see things from the other person’s stand.

E. So it is difficult to forgive others and even yourself.

F. Recognize the benefits of forgiveness.

G. Forgiveness is not good of people.

 

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