[题目]根据短文内容.从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余项.Easy Ways to Keep Your Brain SharpEveryone is forgetful, but as we age, we start to feel like our brains are slowing down a bit - and that can be a very 题目和参考答案——青夏教育精英家教网—

题目内容

【题目】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余项。

Easy Ways to Keep Your Brain Sharp

Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit — and that can be a very annoying thing. 【1】 Read on for some techniques worth trying.

1. 【2】

People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study. 【3】 Something as simple as setting a goal to have a weekly coffee date with a friend will do. There’s evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.

2. Go for a walk.

Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 【4】

3. Learn something new.

Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 【5】 Or go dancing with your friends.

A. Focus on the future.

B. This can be especially harmful to the aged.

C. It should be something like learning gardening.

D. So take span>a few minutes each day to do some reading.

E. But don't worry if your schedule isn't filled with life-changing events.

F. Luckily, research shows there is a lot you can do to avoid those moments.

G. In other words, when you take care of your body, you take care of your brain.

【答案】

【1】F

【2】A

【3】E

【4】G

【5】C

【解析】

试题分析：每个人都可能健忘，但是随着我们慢慢衰老，我们发现我们的脑子越来越迟缓，这非常恼人。但是最近的研究表明我们可以采取一些措施来避免这一情况。

【1】F 根据上文“我们的脑子越来越不好用”和下文“继续读一些可以避免这一现象的措施” 可知脑子迟缓是可以避免的，只有F项有此意。

【2】A 根据下一句中made plans and looked forward to upcoming events可知是要“着眼未来”，故选A。

【3】E 与前一句中looked forward to upcoming events转折，生活中并不是总是充满会改变人生的事件。

【4】G 根据上文Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels.可知：锻炼能产生有益大脑的化学物质，后一句是进一步说明，故 G 项正确。

【5】C 根据上句But the best thing for your brain is when you learn something new and are physically active at the same time. 可知对大脑最好的事情是你学新东西时，身体也要动，即脑力劳动和体力劳动相结合的事，就像学习园艺以及和朋友跳舞这样的事情。选C.

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