题目内容
_______ of food is in need nowadays in Africa.
A. A large number of B. The amount of
C. A large amount of D. Large amounts of
Meat and vegetables are measured in grams and kilograms. Milk and other liquid foods are measured in liters or milliliters. These units only measure quantity: they do not measure the value of the food to the body. The unit which measures the quality or value of food is the calorie the amount of heat given off by food when it brurns. This measurement tells how much energy a certain food has when it is completely used by the body.
Our bodies use varying(不同程度的) amount of calories. The more exercise we take, the more calories we burn. If we eat food which contains more calories than we use up, then it is possible that we would increase in weight. In order to avoid becoming overweight, it is advisable to eat a balanced diet and not eat too many foods that have a high calorie rating. The table below gives you some idea of the number of calories in food.
A. Meats Slice of bacon 50 Hamburger 300 Slice of beef 100 Sausage 180 Meat pie 500 Sausage roll 350 | | B.Fruits Apple 70 Orange 70 Pear 80 Banana 80 Plum 20 Tomato 20 |
| | |
C. Sweets and Pastries Small chocolate bar 190 Large chocolate bar 225 Slice apple pie 300 Doughnut 200 Scoop of ice cream 85 Bag of potato crisps 145 | | D. Vegetables 60g carrots 18 60g potato 60 60g onion 25 60g cucumber 10 60g cabbage 15 |
A.How to Measure the Quality of Food | B.Calories in Foods |
C.The Units of Measurement | D.How to Keep Fit |
A.7. | B.6. | C.5. | D.8. |
A.chocolate | B.meat pie | C.fruit | D.apple pie |
A.Advisable. | B.Overweight. | C.Balanced. | D.Measurement. |
A.When we sleep. | B.In working in the fields. |
C.While watching a play | D.After having sports. |
阅读下面短文,根据所读内容在表格中的空白处填入恰当的单词。注意:每个空格只填一个单词。
A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast hurriedly to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly. Facing them, what shall people do?
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.
Title: Eating the right kind of food
Importance | Eating the right kind of food can 【小题1】 keep your body strong and healthy. |
Main food 【小题2】 | ◆ The dairy group , 【小题3】 food like milk, cheese and sour milk. ◆ The meat and fish group. ◆ The fruit and vegetable group. ◆ The bread and rice group. |
Bad eating habits | ◆ Eating your breakfast in a 【小题4】 in order to get to school on time. ◆ 【小题5】 having time for a good lunch. ◆ 【小题6】 your supper with fish and chips all the time. |
【小题7】 | ◆ Making you 【小题8】 . ◆ Unable to think quickly. |
Advice | ◆ Watching the food you eat and having at least 【小题9】 food from all four main groups. ◆ Taking some exercise. ◆ Having a good eating habit with some exercise plays a 【小题10】 part in your health. |