题目内容

2.A.Keep your body healthy
B.Cultivate supportive relationships
C.Take care of yourself
D.Challenge negative thinking
E.Know when to get additional help
F.Adopt healthy habits
Tips for dealing with depression
76.B
Getting the support you need plays a big role in lifting the fog of depression and keeping it away.On your own,it can be difficult to maintain perspective and sustain the effort required to beat depression.But the very nature of depression makes it difficult to reach out for help.However,isolation and loneliness make depression even worse,so maintaining your close relationships and social activities are important.
77.D
Depression puts a negative spin on everything,including the way you see yourself,the situations you encounter,and your expectations for the future.But you can't break out of this pessimistic mind frame by"just thinking positive."Happy thoughts or wishful thinking won't cut it.Rather,the trick is to replace negative thoughts with more balanced thoughts.
78.C
In order to overcome depression,you have to take care of yourself.This includes following a healthy lifestyle,learning to manage stress,setting limits on what you're able to do,adopting healthy habits,and scheduling fun activities into your day.
79.A
When you're depressed,exercising may be the last thing you feel like doing.But exercise is a powerful tool for dealing with depression.In fact,studies show that regular exercise can be as effective as antidepressant medication at increasing energy levels and decreasing feelings of fatigue.Scientists haven't figured out exactly why exercise is such a potent antidepressant,but evidence suggests that physical activity triggers new cell growth in the brain,increases mood-enhancing neurotransmitters and endorphins,reduces stress,and relieves muscle tension-all things that can have a positive effect on depression.
80.E
If you find your depression getting worse and worse,seek professional help.Needing more help doesn't mean you're weak.Sometimes the negative thinking in depression can make you feel like you're a lost cause,but depression can be treated and you can feel better!

分析 本文主要介绍了几种减轻抑郁和缓解抑郁的方法.

解答 76.B 主旨概括题.根据下段中的最后一句,However,isolation and loneliness make depression even worse,so maintaining your close relationships and social activities are important.可见孤独使抑郁更糟糕,所以保持亲密关系和社交活动很重要.所以本段主要写了要培养社交关系才可能战胜抑郁.
77.D 主旨概括题.根据文中句子Depression puts a negative spin on everything抑郁给一切带来负面的影响.可以看出本段主要写了消极思维的挑战,所以答案选D.
78.C主旨概括题.根据本段第一句In order to overcome depression,you have to take care of yourself为了克服抑郁,你必须照顾好自己,所以答案选C.
79.A主旨概括题.根据文中第一句When you're depressed,exercising may be the last thing you feel like doing,当你情绪低落时,锻炼可能是你最不愿意做的事.以及最后一句that can have a positive effect on depression这会对抑郁症产生积极的影响.可见本段主要写了锻炼给身体带来的一系列的变化和好处,由此可以推断出保持健康的身体对于抑郁很有效,所以答案选A.
 80.E主旨概括题.If you find your depression getting worse and worse,seek professional help.如果你发现你的抑郁越来越严重,寻求专业帮助.所以答案选E.

点评 七选五"的题型要求学生根据文章的结构、逻辑、上下文的内容选出相应的五句话填入空白处将文章补充完整.主要目的在于考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握.做题时需要明白整篇文章的主旨,文章整体的思路和每一段的用意以及作者写作的意图.做这类题目最主要的两个步骤就是1.理清文章的逻辑和结构,2.在所给的原文中找出关键词或者说是线索词.

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I have forgotten the name of the old lady,who was a customer on my newspaper route.Yet it (41)D in my memory that she taught me a lesson in (41)Ahat I shall never forget.
On a winter afternoon,a friend and I were (43)Cstones onto the roof of the old lady's house near her garden.The (44)Dwas to observe how the stones changed to missiles(导弹) as they (45)Bto the roof's edge and fell into the yard like comets(彗星)falling from the  (46)C.I found myself a perfectly smooth rock and threw it.The stone was too (47)A,however,so it slipped from my hand as I let it go and headed straight for a small (48)D.At the sound of broken glass,we knew we were in (49)B.We ran faster than any of our stones flew off her roof.
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41.A.failsB.fadesC.impressesD.remains
42.A.forgivenessB.valueC.honestyD.gratefulness
43.A.collectingB.puttingC.throwingD.placing
44.A.subjectB.themeC.topicD.object
45.A.shotB.rolledC.gotD.dropped
46.A.earthB.oceanC.skyD.universe
47.A.smoothB.squareC.heavyD.beautiful
48.A.ceilingB.doorC.chimneyD.window
49.A.dangerB.troubleC.surpriseD.comfort
50.A.scaredB.excitedC.disappointedD.confused
51.A.frightenedB.depressedC.puzzledD.concerned
52.A.HoweverB.ThereforeC.BesidesD.Furthermore
53.A.honoredB.guiltyC.pleasedD.pressed
54.A.proudB.activeC.comfortableD.energetic
55.A.includeB.increaseC.coverD.mend
56.A.handedB.turnedC.passedD.sent
57.A.becauseB.whereC.sinceD.as
58.A.paperB.pocketC.bagD.wallet
59.A.annoyedB.surprisedC.amusedD.delighted
60.A.attachedB.saidC.toldD.wrote
10.Our bodies are wonderfully skillful at keeping balance.When the temperature jumps,we sweat to cool down.When our blood pressure falls,our hearts can do something.As it turns out,though,our natural state is always changing.Researchers are finding that everything from blood pressure to brain function changes regularly with the cycles of sun,moon and seasons.And their insights (洞察力) are getting new ways for keeping away such common killers as heart disease and cancer.Only one doctor in 20 has a good knowledge of the scientific use of time in medicine.But according to a new American Medical Association,three out of four are eager to change that."The field is exploding,"says Michael Smolensky."Doctors used to look at us like,What spaceship did you get off?Now they're thirsty to know more."
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45.Researchers are finding thatC.
A.heart disease and cancer are the most common killers of human beings
B.only blood pressure and brain function are decided by cycles of sun,moon and seasons
C.the functions of human bodies have much to do with nature
D.any change in human bodies goes with changes in the surroundings
46.According to the author,it is best for asthmatics to take their medicineD.
A.at certain time      
B.each morning and evening
C.when the disease occurs
D.at midafternoon
47.Which of the following statements is NOT true?B
A.Doctors know more about illnesses than before.
B.Doctors in the U.S.used to be thirsty to know more about the new medical field.
C.The researchers'insights are providing new methods to prevent common killers.
D.The correct use of time in medicine attracts more attention in medical circle in the U.S.A.
48.The suggested title for this passage might beC.
A.Medicine Is Everything                           
B.Treatment Is Everything
C.Timing Is Everything                               
D.Prevention Is Everything.
17.When you do some minor image editing(修正) on your computer screen,you may make some mistakes,so from time to time you'd click undo(撤消).
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And lastly,don't forget to keep clicking the SAVE button.Going through the whole process of editing-of doing and undoing,of apologizing and forgiving-is useless if you fail to save the LESSON for future use.Let the saved file be a reminder of the healing process you once went through to make yourself better; for you not to forget the lesson; and for others to access and learn from.

41.Which of the following is TRUE?A
A.However careful we are,we still make mistakes in life.
B.Things we do and say can affect computer programs in our system.
C.We can undo life's mistakes if we are careful enough.
D.An eraser is an effective tool for our computer works.
42.The APOLOGY button should be clicked whenC.
A.one wants to make the computer work perfectly
B.one's mistakes won't influence others any more
C.one is actually saying"I'm sorry"
D.one won't make the same mistake again
43.What does the underlined word"it"in Paragraph 4refer to?D
A.The UNDO button.
B.The APOLOGY button.
C.The SAVE button.
D.The FORGIVENESS button.
44.We need to click the SAVE button in life becauseB.
A.we want to go through the whole process of editing
B.we need to learn a lesson from the past mistakes
C.we want to make the healing process faster
D.we need to use the computer properly
45.What is the best title for the passage?A
A.Editing Mistakes in Life
B.Learning to Apologize
C.Learning to Forgive
D.Computer and Life.
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Finding yourself at Dollymont makes you a fortunate tourist especially if you find beaches irresistible. Here you can swim away your worries through the Dollymont Blue Flag Beach.The beach provides a wonderful view which is perfect for some relaxing moments.Its shoreline is well recommended for a few quiet and unworried walks along the beach.
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Need to beat the heat off your summer vacation?There is nothing as satisfying as a visit to some of these outstanding beaches.

61.How many beaches are mentioned in this article?A
A.Five        B.Four           C.Three          D.Two
62.If you are visiting Killiney,which of the following activities can't you do?D
A.Having a swimming adventure.     
B.Having some relaxing walks.
C.Discovering some Dublin's history.
D.Practising operating boats for pleasure.
63.Some tourists choose a swim at Seapoint Beach probably because they canD.
A.get themselves interested in the sights around
B.have a wonderful surf on the north of the beach
C.enjoy several unusual and exciting activities
D.call the lifeguards during bathing period
64.If you want to be quiet and have same relaxing walks,you may pay a visit toC.
A.Dollymont and Donabate          B.Donabate and Malahide
C.Dollymont and Killiney          D.Killinev and Malahide
65.The best title of this article should beB.
A.Where to go swimming in summer         B.Beating off the heat in Dublin
C.Benifits of staying at beaches         D.Geological researches in vacation.

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