题目内容
2.A.Keep your body healthyB.Cultivate supportive relationships
C.Take care of yourself
D.Challenge negative thinking
E.Know when to get additional help
F.Adopt healthy habits
Tips for dealing with depression
76.B
Getting the support you need plays a big role in lifting the fog of depression and keeping it away.On your own,it can be difficult to maintain perspective and sustain the effort required to beat depression.But the very nature of depression makes it difficult to reach out for help.However,isolation and loneliness make depression even worse,so maintaining your close relationships and social activities are important.
77.D
Depression puts a negative spin on everything,including the way you see yourself,the situations you encounter,and your expectations for the future.But you can't break out of this pessimistic mind frame by"just thinking positive."Happy thoughts or wishful thinking won't cut it.Rather,the trick is to replace negative thoughts with more balanced thoughts.
78.C
In order to overcome depression,you have to take care of yourself.This includes following a healthy lifestyle,learning to manage stress,setting limits on what you're able to do,adopting healthy habits,and scheduling fun activities into your day.
79.A
When you're depressed,exercising may be the last thing you feel like doing.But exercise is a powerful tool for dealing with depression.In fact,studies show that regular exercise can be as effective as antidepressant medication at increasing energy levels and decreasing feelings of fatigue.Scientists haven't figured out exactly why exercise is such a potent antidepressant,but evidence suggests that physical activity triggers new cell growth in the brain,increases mood-enhancing neurotransmitters and endorphins,reduces stress,and relieves muscle tension-all things that can have a positive effect on depression.
80.E
If you find your depression getting worse and worse,seek professional help.Needing more help doesn't mean you're weak.Sometimes the negative thinking in depression can make you feel like you're a lost cause,but depression can be treated and you can feel better!
分析 本文主要介绍了几种减轻抑郁和缓解抑郁的方法.
解答 76.B 主旨概括题.根据下段中的最后一句,However,isolation and loneliness make depression even worse,so maintaining your close relationships and social activities are important.可见孤独使抑郁更糟糕,所以保持亲密关系和社交活动很重要.所以本段主要写了要培养社交关系才可能战胜抑郁.
77.D 主旨概括题.根据文中句子Depression puts a negative spin on everything抑郁给一切带来负面的影响.可以看出本段主要写了消极思维的挑战,所以答案选D.
78.C主旨概括题.根据本段第一句In order to overcome depression,you have to take care of yourself为了克服抑郁,你必须照顾好自己,所以答案选C.
79.A主旨概括题.根据文中第一句When you're depressed,exercising may be the last thing you feel like doing,当你情绪低落时,锻炼可能是你最不愿意做的事.以及最后一句that can have a positive effect on depression这会对抑郁症产生积极的影响.可见本段主要写了锻炼给身体带来的一系列的变化和好处,由此可以推断出保持健康的身体对于抑郁很有效,所以答案选A.
80.E主旨概括题.If you find your depression getting worse and worse,seek professional help.如果你发现你的抑郁越来越严重,寻求专业帮助.所以答案选E.
点评 七选五"的题型要求学生根据文章的结构、逻辑、上下文的内容选出相应的五句话填入空白处将文章补充完整.主要目的在于考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握.做题时需要明白整篇文章的主旨,文章整体的思路和每一段的用意以及作者写作的意图.做这类题目最主要的两个步骤就是1.理清文章的逻辑和结构,2.在所给的原文中找出关键词或者说是线索词.
I have forgotten the name of the old lady,who was a customer on my newspaper route.Yet it (41)D in my memory that she taught me a lesson in (41)Ahat I shall never forget.
On a winter afternoon,a friend and I were (43)Cstones onto the roof of the old lady's house near her garden.The (44)Dwas to observe how the stones changed to missiles(导弹) as they (45)Bto the roof's edge and fell into the yard like comets(彗星)falling from the (46)C.I found myself a perfectly smooth rock and threw it.The stone was too (47)A,however,so it slipped from my hand as I let it go and headed straight for a small (48)D.At the sound of broken glass,we knew we were in (49)B.We ran faster than any of our stones flew off her roof.
I was too (50)Aabout getting caught that first night to be (51)Dabout the old lady with the broken window in winter.(52)A,a few days later,when I was sure that I hadn't been discovered,I started to feel (53)Bfor her trouble.She still greeted me with a smile each day when I gave her the newspaper,but I was no longer able to act (54)Cwhen seeing her.
I decided that I would save my paper delivery money,and in three weeks I had the seven dollars that I thought would (55)Cthe cost of her window and sent it to her in an envelope.
The next day,I (56)Athe old lady her paper.She thanked me for the paper and gave me a bag of biscuits she had made herself.I thanked her and ate the biscuits (57)DI continued my route.
After several cookies,I felt an envelope and pulled it out of the (58)C.When I opened the envelope,I was (59)B.Inside were the seven dollars and a short note that(60)B,"I'm proud of you."
41.A.fails | B.fades | C.impresses | D.remains |
42.A.forgiveness | B.value | C.honesty | D.gratefulness |
43.A.collecting | B.putting | C.throwing | D.placing |
44.A.subject | B.theme | C.topic | D.object |
45.A.shot | B.rolled | C.got | D.dropped |
46.A.earth | B.ocean | C.sky | D.universe |
47.A.smooth | B.square | C.heavy | D.beautiful |
48.A.ceiling | B.door | C.chimney | D.window |
49.A.danger | B.trouble | C.surprise | D.comfort |
50.A.scared | B.excited | C.disappointed | D.confused |
51.A.frightened | B.depressed | C.puzzled | D.concerned |
52.A.However | B.Therefore | C.Besides | D.Furthermore |
53.A.honored | B.guilty | C.pleased | D.pressed |
54.A.proud | B.active | C.comfortable | D.energetic |
55.A.include | B.increase | C.cover | D.mend |
56.A.handed | B.turned | C.passed | D.sent |
57.A.because | B.where | C.since | D.as |
58.A.paper | B.pocket | C.bag | D.wallet |
59.A.annoyed | B.surprised | C.amused | D.delighted |
60.A.attached | B.said | C.told | D.wrote |