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Li Ming is a friend of mine. I¡¯m glad he changed greatly in the past two years. I clearly remember he was quite fat two years before. He got tired so easy that he couldn¡¯t take exercise regularly, that made him very upset. Later, he realized unless he went on like that, he would end up achieve nothing. So, he made up his mind to make a change. He went running every morning and played the basketball every afternoon. Besides, he followed a diet of more vegetables or less meat. Gradually he began to lose weight. He is now an energetic boy in good healthy. So when faced with problems, we should overcome it with great determination and strong willpower.