题目内容
burn up
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Most of us fear getting up and speaking in public. Many people don’t like to go gathering where they don’t know anyone, but while most of us soldier on (迎难而上), those with social anxiety disorder are often stopped by the terror and worry.
Research shows that around fifteen million Americans suffer from social anxiety disorder. People in this condition feel that they are always being watched. Even though they know these fears are unreasonable, they cannot overcome their fears on their own.
Social anxiety disorder sufferers are often misdiagnosed with conditions such as schizophrenia (精神分裂症) and personality disorder. Many feel lonely, and are unsure whether anyone else can understand their thoughts and emotions. This can lead to withdrawal from most social situations, even to being unable to hold employment.
Those who suffer from social anxiety disorder are often dismissed(辞退)as being shy. This is simply not the case; shyness is not even a symptom of social anxiety disorder. The majority of sufferers find their symptoms linked to specific situations, rather than all types of social interactions.
An important step in overcoming social anxiety disorder is seeking out a therapist who specializes in training this type of disorder. Group treatment has been shown to be especially effective. Medication also help reduce the symptoms, but it should not be used as a replacement for psychotherapy (心理疗法).
On your own, you can help reduce the symptoms by taking deep breaths and practising medication or prayer. Alcohol and nicotine should be avoided, as both can cause panic attacks. Exercises can relieve the symptoms, because it burns up the chemicals in your body that cause stress.
【小题1】Patients with social anxiety disorder______.
A.are shy in all situations |
B.feel they don’t understand themselves |
C.are anxious and terrified while speaking in public |
D.feel it is unreasonable to be watched by others |
A.most people will try to fight against social anxiety disorder |
B.shyness is the main symptom of social anxiety disorder |
C.people who feel lonely are often misdiagnosed with social anxiety disorder |
D.psychotherapy is very important in treating social anxiety disorder |
A.burn up some unsafe chemicals |
B.ask for help from a doctor |
C.practise speaking in public |
D.resign from his present job |
A.American Culture | B.Cross Country | C.Family Doctor | D.English Nature |
D
You may picture firefighters holding a hose (水管) outside of a burning building, but the Golden Eagles Hotshots don’t fight fires quite that way. When they go into action, you may not even see a fire truck.
The Hotshots are firefighters who battle fires in wildness areas. But don’t think you’ll only find them in their home state California. Wherever there is a national wildfire emergency, the Golden Eagles Hotshots could be there.
But these firefighters don’t work the same way as firefighters in a big city. They work in areas where there are a large number of trees, bushes, and grass. They climb up and down steep hills to clear brush and burnable debris(残骸). They sometimes use water, but they often fight fire with fire!
They do that by lighting what are called “backfires,” which are small, controlled fires that burn up fuel in the path of large wildfires. That way, when the wildfire gets there, it has nothing to burn and nowhere to go, because all the burnable fuel has already gone up in smoke.
The Hotshots also clear away fuel using old-fashioned hard work. For example, they use a saw to cut away trees and heavy brush that could catch fire.
Of course there are times when the Golden Eagles Hotshots do have trucks to supply water to the fires. But the water is limited, and these guys have to rely on hard work more than anything. Physical fitness is very important. They have to be in great physical shape to handle steep hills and difficult terrain(地形) while carrying a 60-pound pack.
The Golden Eagles Hotshots definitely work hard for their pay. But thanks to their efforts, many lives have been saved, many houses have not burned, and countless trees are still standing.
1.67. The firefighters mentioned in the passenger.
A.do much of their work in California |
B.avoid climbing steep hills in their work |
C.do their work equipped with advanced tools. |
D.carry out their work mostly in forests and mountains. |
2.68. According to the passage, why do the firefighters light “backfires”?
A.To signal for help. |
B.To remove obstacles. |
C.To protect trees and bushes. |
D.To prevent the fire from spreading. |
3.69. What can we learn about the Golden Eagles Hotshots?
A.They are firefighters working in big cities. |
B.Their work requires physical strength. |
C.They are voluntary firefighters working for free. |
D.They usually hold a hose to put out the fires. |
4.70. What is the author’s attitude towards the Golden Eagles Hotshots?
A.Appreciative |
B.Doubtful |
C.Worried |
D.Critical |