题目内容
15.If you know something is bad for you,why can't you just stop?About 70% of smokers say they would like to stop.Drug and alcohol abusers (滥用者) struggle to give up the bad habits that hurt their bodies and destroy families and friendships.And many of us have unhealthy weight that we could lose if only we would eat right and exercise more.So why don't we do it?Some scientists have been searching for answers.They've studied what happens in our brains as habits form.They've found answers to why bad habits,once formed,are so difficult to kick.And they're developing ways to help us make the changes we'd like to make.
Habits are a normal part of life,and are often helpful."We wake up everymorning,shower,comb our hair or brush our teeth without being aware of it,"Volkow says.We can drive along familiar routes without really thinking about the directions."When behaviors become automatic(不加思索的),it gives us an advantage,because the brain does not have to perform the action on purpose."Volkow says.This frees up our brains to focus on different things.
One way to kick bad habits is to focus on your unhealthy habits.Then try your best to stop them.For example,habits can be linked in our minds to certain places and activities.You could develop a plan,say,to avoid walking down the hall where there's a candy machine.Try to avoid going places where you've usually smoked.Stay away from friends and situations linked to problem drinking or drug use.
Another helpful way is to replace unhealthy habits with new,healthy ones."It doesn't work for everyone,"Volkow says."But certain groups of patients who have a history of taking a drug can do something else like running and it helps them stay away from drugs."
21.In the first paragragh the writer mainly wants to tell usC.
A.we should stop something bad for us
B.most smokers would like to stop smoking
C.bad habits are really difficult to give up
D.eating right and exercise more can lose weight
22.Scientists studied what happened in our brains as habits form in order toA.
A.find answers to solve the problem
B.find ways to form good habits
C.kick their own bad habits
D.help us see how bad habits form
23.If you want to kick bad habits you'd betterA.
A.focus on them on purpose
B.go to the places linked with them
C.do something linked with them
D.ask your friends for help
24.What is the main idea of the passage?A
A.Breaking bad habits.
B.Forming good habits.
C.Finding reasons for bad habits
D.Replacing bad habits with good ones.
分析 本文属于说明文阅读,作者通过这篇文章主要向我们描述了坏习惯很难放弃,教导读者如何改变自己的坏习惯.
解答 21.C.段落大意题.根据第一段About 70% of smokers say they would like to stop.Drug and alcohol abusers (滥用者) struggle to give up the bad habits that hurt their bodies and destroy families and friendships可知作者主要想告诉我们坏习惯很难放弃;故选C.
22.A.细节理解题.根据第二段Some scientists have been searching for answers.They've studied what happens in our brains as habits form可知科学家研究了我们大脑中发生的习惯形式,以便找到解决问题的答案;故选A.
23.A.细节理解题.根据第四段One way to kick bad habits is to focus on your unhealthy habits可知如果你想戒除坏习惯,你最好故意专注于你的坏习惯;故选A.
24.A.主旨大意题.通读全文,可知文章主要讲了坏习惯很难放弃,教导读者如何改变自己的坏习惯;故选A.
点评 考察学生的细节理解和推理判断能力,做细节理解题时一定要找到文章中的原句,和题干进行比较,再做出正确的选择.在做推理判断题不要以个人的主观想象代替文章的事实,要根据文章事实进行合乎逻辑的推理判断.
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