题目内容

【题目】根据汉语意思完成句子

【1】 老师告诉我们长城是世界奇观之一。

The teacher told us that the Great Wall _____ _____ _____ _____ _____ _____ _____ _____ _____

【2】 他问我周五晚上是否要去参加宴会。

He asked me _____ _____ _____ _____ _____ _____ _____ on Friday evening.

【3】 他问我第二天是在什么时候要见汤姆。

He asked me _____ _____ _____ _____ _____ _____ _____ _____

【4】 她问我是否已经知道所发生的一切。

She asked me _____ _____ _____ _____ _____ _____ _____

【答案】见解析

【解析】【1】 is one of the great wonders in the world

【2】 whether/if I was going to the party

【3】 when I would meet Tom the next day

【4】 if/whether I had known what had happened

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【题目】[1] One of the tough things about being a high school student is that you never Seem to get enough sleep at night, which often leaves you nodding off during classes.The best amount of sleep is about seven and a half to eight hours.Spending either less than six or more than nine hours in sleeping puts your health at risk.

[2] A popular solution to a lack of sleep at night is to take a “power nap” during the day, but does this work?

[3] Generally speaking, it can be beneficial.Research shows that a nap in the middle of the day—even a brief one as Short as five or 10minutes—can clear your mind and leave you with increased energy and improved productivity.

[4] But here are some things you need to know to do it correctly.To start with, every time you doze off (打瞌睡) during the day does not count as a “power nap”.The best time to take a power nap is in the mid-afternoon, when your energy level tends to decrease.

[5] But how long should a power nap be? Ideally, it should be kept to between 10 and 30 minutes.Nodding off for five minutes does not really provide established sleep.If you, however, go into the deeper stage you will wake up feeling weak.

[6] However, refreshing as it might be, if you get adequate sleep at night, taking a power nap isn’t such a wise choice.The reason is that sleeping during the day can interfere with your body’s biorhythms.The brain gets used to going to bed and getting up at roughly the same time each day, and you don’t want to disturb this routine.

[7] One more thing to keep in mind is that a power nap should never be used as a replacement for a good night’s sleep.A power nap during the day is not like a tablet which will definitely work.An hour’s sleep before midnight is worth a couple of hours’ sleep after midnight.

【1】What is the main idea of the passage? (no more than 5 words)

_____________________________________________________________________

【2】What if a person spends less than six or more than nine hours in sleeping?

(no more than 9 words)

_____________________________________________________________________

【3】According to Paragraph 3, what benefits can we get from a nap in the middle of the day?

(no more than 4 words)

_____________________________________________________________________

【4】When is the best time to take a power nap? (no more than 5 words)

_____________________________________________________________________

【5】Why is it sometimes unwise to take a nap? (no more than 8 words)

_____________________________________________________________________

【题目】One of the best ways to change your looks and improve your health is to lose excessive weight.There are plenty of tips and various techniques to help you cope with the problem.

Say good-bye to sugar

1.Sugar is added to most products to make themmoreaddictive.People like the sweet taste and get used to eating pretty soon.Do not use sugar at all or minimize its amount while cooking.

Enjoys fruits and vegetables

Eating fruits and veggies is absolutely necessary when you are on a diet and need minerals,vitamins and other nutrients to stay energetic and alert.2because we tend to snack on fast food instead.In order not to get bored with vegetables and fruits,be creative and invent something new,such as colorful salads or smoothies.

Get enough sleep

It has been scientifically proved that people who do not get enough sleep eat more.3.It is stressful for the whole organism tostay up late at night.Go to bed before midnight.Avoid snacking on fatty and sugary foods before bedtime.Stop drinking caffeinated drinks a few hours before you go to bed so that you could fall asleep easier.

Reduce the amount of meat you consume

Eating less meat is good for a variety of reasons.4.One of the most expected recommendations you might hear from a specialist is that you should reduce the amount of consumed meat if your goal is weight loss.

5

Being physically active is good for you and not boring at all.It does not require any special skills or equipment.Practice sports for entertainment.Only then will you be able to fully enjoy it and keep on exercising further.

A.They need calories to stay alert

B.We need to burn excessive calories to keep healthy

C.Nowadays it is close to impossible to find foods that would not contain sugar

D.People used to be healthier many years ago only because they could not afford meat

E.Exercise for Fun

F.Exercise regularly

G.Most of us would avoid fruits and vegetables.

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