题目内容

【题目】-How do you often spend your summer holidays?

-I often go hiking, for I like ______ nature.

A. getting close to

B. getting away from

C. getting along with

D. getting together with

【答案】A

【解析】句意为你经常怎么度过暑假?”“我经常远足,因为我喜欢亲近大自然。get close to表示靠近,接近,符合语境。

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【题目】七选五。

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How Fit Are Young Teens?

How often do you exercise? A new study finds that most kids ages 12 to 15 aren’t getting enough physical activity. _____【1】____

U.S. fitness guidelines recommend (推荐) an hour or more of physical activity every day. According to the study, only 1 in 4 U.S. kids meet the recommendation. Few kids in the survey met the guidelines for physical activity that raises the heart rate and makes you breathe harder. However, most of those kids said they did at least an hour of exercise at that level during the previous week. _____2________

The study found fat teens were less active than normal-weight girls and boys. Overweight girls were slightly less active than normal-weight girls. _____3________

“There’s always room for improvement,” said health expert Tala. _____4________ She also said the results provide useful information to help with fitness campaigns such as Let’s Move, which was launched by First Lady Michelle Obama. To inspire kids to eat right and get in shape, the First Lady visits schools and holds exercise events. She also calls on schools to offer regular gym classes.

The research suggests kids who get physical education may get better grades. _____5________

A. Its concerning.

B. She is an expert on children’s health.

C. She was the lead author of the study.

D. The results are based on about 800 kids.

E. Schools should give kids more time for physical activity.

F. But levels were similar among overweight and normal-weight boys.

G. Overall, about 25% said they got an hour of that kind of difficult exercise every day.

【题目】七选五。

根据短文内容从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

A long flight can affect one’s biological clock, sometimes for days. Air travelers can get very tired and develop unpleasant feelings when they fly great distances across time zones. The natural order of things can become unbalanced on long, overseas trips from east to west or from west to east. This is what we call jet lag. ____【1】____

Try changing your meal and sleep times before you go.

Several days before you travel, start moving your bedtime and hours for meals closer to the times you plan to eat and sleep on your trip.

____2___

Change your watch when you get on the airplane. This is playing a trick on the mind. But it can help you to start thinking of the time at the other end of the flight. Try to sleep on the plane if it is nighttime in the place where you are going. Try to stay awake if it is daytime.

Arrive early.

If you are traveling for work or for a personal reason, try to arrive a few days early, if possible. ___3____

Drink water.

Drink lots of water before, during, and after your flight. ____4____ Alcohol can affect your sleep.

Move around.

During your flight, get up and walk around or stretch(伸展) every so often. ___5____ Exercise near bedtime can delay sleep, whether on an overseas trip or at home.

A. Play a trick on your watch.

B. Start making small changes while in flight.

C. Now the following tips can help you avoid jet lag.

D. Because exercise benefits you a lot after the flight.

E. But after you land, avoid heavy exercise near bedtime.

F. Avoid drinking alcohol a few hours before you plan to sleep.

G. This will give your mind and body more time to correct to the new hours.

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