Computers can injure you. Most other injuries happen suddenly. For example, if you fall off a bike and break your arms, it happens very quickly. But computer injuries happen slowly. You probably know 题目和参考答案——青夏教育精英家教网—

题目内容

Computers can injure (伤害) you. Most other injuries happen suddenly. For example, if you fall off a bike and break your arms, it happens very quickly. But computer injuries happen slowly. You probably know how to ride a bike safely. Now learn to use a computer safely.
Your eyes
Too much light can injure your eyes, so never sit too close to a computer screen. Your eyes should be more than 50 centimeters from the screen. Don’t forget to look away from it sometimes. This gives your eyes a rest.
When you use a computer, the window should be on your left or your right. If it is behind you, the light will reflect on (反射) the screen. If the window is in front of you，the sun and the screen will both shine into your eyes.
Your hands and wrists (手腕)
Hand and wrist injuries can happen because the hands and wrists are moved in the same way hundreds of times.
If you use a keyboard for a long time, follow these three rules:
1) Rest your wrists on something.
2) Keep your elbows (肘) as high as the keyboard.
3) Stop sometimes and exercise your hands, wrists and fingers in a different way.
Your back
Some people sit for many hours in front of a computer. If you sit in the wrong way, you can injure your back or your neck. So you shouldn’t bend your back when you sit. The top part of the screen should be in front of your eyes. Your forearms, wrists, hands and the upper part of your legs should all be parallel (平行) to the floor. If you are sitting for a long time, get up every half an hour and exercise your arms, legs and neck.
Enjoy your computer, but use it safely.

Title: How to use a computer safely
Different parts of the body	Causes of the injuries	Some ways of keeping you away from computer injuries
Eyes	◆Too much light can injure your eyes	◆Don’t sit too close to a computer screen. ◆Your eyes should be over小题1: from the screen. ◆Remember to小题2: the screen sometimes.
小题3:	◆You move them in the same way hundreds of times. ◆You use a keyboard for a long time.	◆Rest your wrists on something. ◆Keep your elbows at the same height as小题4: . ◆Exercise your hands, wrists and fingers in different ways.
Back	◆You sit for many hours before a computer． ◆ You sit in the wrong way.	◆You should keep your back straight when you sit. ◆小题5: every 30 minutes if you are sitting for a long time.

小题1:50 centimeters
小题2:look away from
小题3:Hands and wrists
小题4:the keyboard
小题5:get up

试题分析：这篇短文主要介绍电脑对人体的伤害。文章介绍了电脑对眼睛、手及手腕、背部的伤害以及具体防护办法。
小题1:根据短文Your eyes should be more than 50 centimeters from the screen的描述可知，眼睛应该距离电脑屏幕50厘米以上。故应填50 centimeters。
小题2:根据短文Don’t forget to look away from it sometimes的描述可知，眼睛不能长时间注视屏幕，要时不时的离开屏幕，从而让眼睛得到休息。故应填look away from。
小题3:联系上下文，文章文章介绍了电脑对眼睛、手及手腕、背部的伤害。故应填Hands and wrists。
小题4:根据短文Keep your elbows (肘) as high as the keyboard的描述可知，应该保持肘部和键盘一样高。故应填the keyboard。
小题5:根据短文If you are sitting for a long time, get up every half an hour and exercise your arms, legs and neck.的描述可知，每半小时应该起来活动手臂、腿和脖子。故应填get up。

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Today we make a survey about the popularity of computer games among middle school students. Half of male students in our class like playing computer games very much. Though our teachers and their parents tell them not to play games any more again and again, they play the computer games daily and they don’t go to school. They spend a lot of time playing computer games each time, so they often ask their parents for money or borrow money from their classmates. Some students even use mobile phones to play the games in class. They don’t listen to the teacher carefully and usually forget to do their homework. I think it’s really bad for their lessons.
Playing computer games wastes money and it is also bad for students’ health and study. So I hope those who have got the habit of playing computer games could give it up as soon as possible．
Information Card

The popular activity among middle school students	小题1: .
Situation in playing games	小题2: in our class like playing computer games very much. Some students even小题3: in class.
Writer’s points	Playing computer games 小题4: and it is not good for 小题5: .

Many young people these days are interested in extreme sports, which mean very dangerous activities that need speed, height, or a high level of physical exertion(努力). Bungee jumping, snowskating, parkour and surfing are very popular extreme sports, but mountain climbing might be the first.
In 1985, two British young men, Joe Simpson and Simon Yates became the first west faces to climb the 6344-meter Siula Grande in the Andes(安第斯山脉). On the way down, Simpson fell and broke his leg, then he slipped(滑) down and lost connection with his friend. Yates had to get for help. Simpson fell more than 100 feet and landed on a bridge of ice. Finally he crawled(爬) for three days without food or water, until he reached the camp.
On April 26, 2003, when Aron Rolston was climbing alone in Utah, his arm was caught under a 360-kilo rock and he couldn’t move. After five days of waiting for help, the 28-year-old American ran out of water and finally he cut off half his right arm with a small knife to free himself. He also bandaged(包扎) himself in order not to lose too much blood. In 2004, he wrote a book named Between a Rock and a Hard Place. “In this book,” Aron said, “I want to tell the readers the importance of making good decisions, and of being in control of one’s life.”
小题1:How many kinds of extreme sports are mentioned in the first paragraph?
小题2:Did Simpson and Yates’s disasters happen on the way up the mountain?
小题3:How did Simpson get back to the camp?
小题4:What did Aron do to save himself when he ran out of water?
小题5:Why did Aron write the book Between a Rock and a Hard Place?

我们的生活是丰富多彩的，美好的生活一定需要很多。请以“Our life needs_____”为题写一篇英语短文，并根据自己确定的主题，从至少三个方面进行表达。
要求：1.先把题目补充完整（空格处可以是单词、短语，也可以是从句）。
2.文中不得出现真实姓名及学校等信息。
3.词数80左右。

Laura Fagan, a 29-year-old British girl, has a special job. She is paid well to taste chocolate, desserts and cakes. [
Laura works in the famous supermarket, Tesco. Her job is to try different kinds of desserts. She needs to try as many as 20 desserts a day. Also, she always travels for work. She needs to travel to different cities to try different desserts.
Although the job seems to be great, it is hard. Usually, Laura begins trying desserts as early as 8 am, and is still trying new desserts at 6 pm before she goes back home. Luckily, the job hasn’t made her too heavy. She only worries about her teeth.
“Of course I was afraid of becoming fat when I started the job, so I try to do exercise as often as possible. The main thing is my teeth. I don’t think my dentist will be happy if I tell her what I do, so I try to brush my teeth as often as possible,” Laura told a reporter. She goes to the gym to keep slim (苗条的) and takes more care of her teeth after trying the desserts. She said, “When I tell people what I do, they say it’s the best job in the world.”
Laura loves her job although it is hard. “I can learn about new trends (动态) in food,” she said.

Our eyes are very important. But many of us pay little attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care.      小题1:    .
There are several causes leading to your poor eyesight. Like Televisions, computers and reading. Something dirty can cause redness (红肿) and they will make you feel uncomfortable. If this happens, the best way is to clean your eyes by using cold water.     小题2:   . For example, wearing sunglasses can serve as a great way to protect your eyesight from UV rays (紫外线) in the strong sunlight.
Some foods will do good to your eyesight. Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins.      小题3:   . If a person exercises regularly and eats the right kind of food, his eyes will stay in good condition for a long time.
All above are natural ways of eye care that help us keep healthy eyes.      小题4:    . In a word, eye care is very important, no matter how old a person is.

A. You must also try your best to protect your eyes from harmful things
B. Being happy all the time can be helpful to a person’s eyesight, too
C. And you should do eye exercises because exercise protects your eyesight, too
D. Naturally eye care should be put in a number one place

Learn to relax. Overwork is the main reason why so many students feel tired and stressed. Cut down some of the jobs you need to do each day so that you can only focus on the most important things. Leave time for activities that are relaxing and fun. This might mean reading a good book, listening to the music, going for a walk or taking a relaxing bath.
Get a good night’s sleep. Getting enough sleep will help you keep your body and mind in the best form. If you stay up late and need to get up early for school the next day, you may not be able to concentrate on the things you need to do.
Exercise regularly and eat well. Don’t rush through your meals. Eat less junk food or fast food. Eat healthy food instead.
Get to know pleasant people. Some people are optimistic, while others not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them.
Learn to be calm when you face any problem. Find out the best option from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence.
Have a happy attitude. Your attitude decides the way you see things. Is your cup half full or half empty? Learn to think more positively(积极地) about the difficulties you face.

How to reduce stress

★ 小题1:______ yourself by cutting down your jobs and taking part in activities.
★ Getting enough sleep will help you 小题2:_______ on the things you need to do.
★ Exercise regularly, eat well and choose 58_______ people as your friends.
★ It is a good way to keep 小题3:________ when you face any problem.
★ Keep an active 小题4:______ to the difficulties you face.

A mother and her young son got on a bus and s down. A girl, selling tickets on the bus, came to them. She was the conductor(售票员). The mother said，“I want a full ticket.” And t she gave the conductor some m . The conductor looked at the little boy and a , “How old are you?” The mother wanted to speak, b the conductor stopped h , and the boy said, “I’m six years old at home, and four years old on b and trains. My mother told me that.” The mother’s face turned r . She had to take some more money o of her bag and gave it to the conductor. The conductor gave her a full ticket and a half-price o .

`小题1:`s	`小题2:`t	`小题3:`m	`小题4:`a	`小题5:`b
`小题6:`h	`小题7:`b	`小题8:`r	`小题9:`o	`小题10:`o

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