Running is becoming popular these days .Many of us run for health. Doctors say most of the health problems come from these bad habits:eating too much, drinking too much,smoking(吸烟), and not taking exercise. Doctors tell us,“Eat and drink less, and exercise more.”
Running is good because it helps build a strong heart.. It also helps most fat people lose weight(重量). A 68-year-old woman runs three times a week. She runs to lose weight . “I want to look beautiful, but I love to eat , ”she says.
Running is good for health in other ways, too. Many runners say running keeps many small health problems away. “Running is my doctor,”says a man.
Running can also help people relax,so today men and women of all ages enjoy running.
根据短文内容,选择正确的答案。(10分)
【小题1】Many people enjoy running because they want to                .
A.keep healthy          B.eat much        C.run fast
【小题2】Doctors tell us to            more.
A.drink                B.eat             C.exercise
【小题3】The underlined phrase “lose weight”means “        ”in Chinese.
A.自信               B.减肥           C.放松
【小题4】The last(最后的)paragraph (段) shows          .
A. running can also help people relax
B.running is good for people,s health
C.running helps build a strong heart
【小题5】The writer mainly tells us            .
A.how we should run
B.how to lose weight
C.running is a good way to keep fit

Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise. Doctors tell us, "Eat less, don't smoke, and exercise more."

Running is good exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. She runs to lose weight. "I love to eat," she says.

Running is good for our health in other ways, too. Many runners say running makes colds and other small health problems go away. "Running is my doctor," says one man.

Running can also help people to relax. So today men and women of all ages enjoy running.

1.What bad habits do the health problem come from?

A.Eating too much.

B.Drinking too much.

C.Smoking cigarettes and not having enough exercise

D.All the above(以上所有)

2.What do doctors tell us to keep healthy?

A.Eat less,don't smoke and exercise more.

B.Eat more,drink more and sleep less.

C.Eat less,drink less and sleep less.

D.Smoke a lot and exercise more.

3.The underlined word means ______________ in Chinese.

A.疾病             B.体重             C.速度             D.健康

4.The third paragraph shows____________.

A.running helps people to relax

B.people who like running have many healthy problems

C.running helps build a strong heart.

D.people who like running have fewer healthy problems

5.The writer mainly tell us ________

A.how to run

B.running is a good way to keep healthy

C.how to lose weight

D.running is better than doctors

 

完形填空(15分)

Doctors tell us that holidays are important.We should have a __36__ from work for a week or two weeks every year.If it is possible,they say, we should __37__ our homes and go to other _38__ of the country.We should go away for __39__.Then,after the holidays,we’ll be _40__ and get ready for __41__ again.

But some people do not want to leave their homes to __42__ in other places.They do not like a sudden change in their lives.They think their _43__ are best of all.And some people can have a rest in __44__ way.They can go to visit their friends.They can have __45_holidays together.

1.                A.rest           B.meeting        C.time D.talk

 

2.                A.start           B.leave           C.go   D.come

 

3.                A.cities          B.towns          C.villages   D.parts

 

4.                A.work           B.study           C.holidays  D.cooking

 

5.                A.unhealthy       B.healthy         C.bad  D.good

 

6.                A.work           B.sports          C.study D.play

 

7.                A.go             B.come          C.stay  D.reach

 

8.                A.work           B.homes          C.villages   D.countries

 

9.                A.one           B.other          C.another  D.others

 

10.               A.better         B.best           C.well  D.fine

 

 

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