题目内容

书面表达

假如你是班长,你负责制定你们班五月份的志愿者活动计划。请你写一篇80—100词的发言稿,代表班委会向全班的志愿者介绍一下该月的活动安排。

要求:1. 活动计划中有两项内容需自拟。

2. 发言稿的开头和结尾已给出,但不计入要求词数。

时间

活动计划

5月10日

去火车站清理垃圾

5月17日

去养老院……

5月24日

去人民公园……

5月31日

帮助某社区的小学生学习,给他们讲故事

Attention, please! I’d like to tell you something about our plan for the volunteer work in May.

That’s all. Thank you.

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If you take part in a fund-raising walk, it is important that you receive some training before you start the event. We hope you can enjoy the experience instead of worrying about your fitness! During the training, you’d better keep the following advice in mind.

Start slowly and then walk longer and faster. If you start too fast, you will hurt yourself in the first few weeks of training and you will need to rest for some time. This will reduce your final fitness. It is not good for your walk.

Eat healthily. Doctors recommend that you should eat vegetables every day and enough carbohydrates (含碳水化合物的食物) such as bread, brown rice, beans and peas.

Drink moderately (适量地). While training, drink a small amount of water each time if you feel thirsty. It’s a mistake that you don’t drink any water in order not to go to the toilet often.

Make sure your shoes fit well. Don’t forget to wear socks to prevent blisters (水泡). If you want your shoes to be comfortable for training, you’d better start training in the shoes that you will be wearing when you take part in the event.

1.________ is important before we take part in a walking event according to the passage.

A. Going out for a trip B. Doing some training

C. Having a good sleep D. Drinking lots of water

2.What will happen if we start too fast during the training?

A. We’ll worry about our fitness. B. We’ll get hungry easily.

C. We’ll reduce our final result. D. We’ll hurt ourselves.

3.It is wrong that ________ during the training according to the passage.

A. we don’t drink any water

B. we eat vegetables and carbohydrates

C. we always wear socks

D. we eat fruit or sandwiches little and often

4.We should ________ during the training according to the passage.

A. change our shoes often .

B. not wear the shoes for the event

C. make sure our shoes fit well

D. not wear comfortable socks

5.How many pieces of advice about training does the passage give?

A. One. B. Two. C. Three. D. Four.

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