When you are feeling unhappy or forget how great you are.these are six ways to make you feel good about yourself． 1)Look in the mirror and say to yourself.“I am a special person and there's no one i 题目和参考答案——青夏教育精英家教网——

题目内容

When you are feeling unhappy or forget how great you are，these are six ways to make you feel good about yourself．
1)Look in the mirror and say to yourself，“I am a special person and there's no one in the world like me．I can do anything!” It may not sound so good，but it really works !
2)Do something nice for someone．Helping others always makes you feel good．
3)Smile! Be friendly to people you meet．Look for the good things in your friends and family．
4)Learn something new! Have you always wanted to decorate your own room or learn how to swim? Go for it! New challenges(挑战)are fun and give you a sense of accomplishment (成就感)when you have finished．
5)Read and start a diary．Turn off the TV and let your imagination(想象)fly! Write down your thoughts，dreams or anything you want! Writing always helps to express your feelings．
6)Stay with your family．We all need our family time．Talk with your Mum or Dad or maybe even your cousin．
小题1:You may see this passage in ____________．

A．a science book

B．a story book

C．a magazine

D．school rules

小题2:According to the passage , new challenges ______when you finish them.

A．are fun	B．make you feel confident
C．are dreams	D．both A and B

小题3:Which of the following should you say “NO” to when you are unhappy?

A．You should always look for the good things of others．

B．Stay alone at home as much as possible．

C．Learn something new and go for it!

D．Keep a diary to express your feelings．

小题4:The best title(标题)for the passage is_______.

A．Do Your Best

B．Six Ways to Feel Good about Yourself

C．It's Never too Late to Learn

D．Always Smile to Your Life

小题1:C
小题2:D
小题3:B
小题4:B

试题分析：这篇短文主要介绍了六种使自己感觉良好的方法。照镜子找自信，为别人做好事，微笑，学新东西，记日记，和家人在一起。
小题1:细节理解题。根据短文的性质和内容，故选C。
小题2:推理判断题。根据New challenges(挑战)are fun and give you a sense of accomplishment (成就感)when you have finished．新的挑战是有趣的，当你完成之后会给你成就感。即，感觉自信，故选D
小题3:推理判断题。根据短文给的六条建议照镜子找自信，为别人做好事，微笑，学新东西，记日记，和家人在一起。可知没有B项，故选B。
小题4:标题归纳题。根据短文的开头可知这篇短文主要讲的是六种使自己感觉良好的方法，故选B。

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Jim drank it and then asked, “   _ should I pay you?”
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B．do his best

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D．the another

A．must to ride

B．have to ride

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D．has to ride

In today’s fast paced，high stress world people are working longer hours than ever, and often exhaust themselves at day’s end in front of the television to relax enough to begin again in the morning. However, television watching, for most people, does not really lower stress. Studies show that TV viewing more than an hour or so actually creates stress and, especially in women, may lead to the blues. Most individuals are unaware that doing some exercise after work makes them more energetic since it increases energy levels.
Wise use of free time does not mean getting an advanced degree, although the mental encouragement gained through education is unbeatable in keeping your mind active. Learning new things nearly always adds a spark to your daily life, especially if it is a favorite topic, such as sport, fashion, or art. Also, look through your bookstore or library to find books on your interests. Try to replace a half hour TV watching with reading.X
It is reported that in the United States recently, many individuals have as few as two good friends. Long work hours and car commute act to separate people from each other. This separation is deadly. Find ways to meet people at the end of the day and on weekends. Often this call be best done by combining activities, such as by joining a walking group to get both exercise and companionship. Taking a class will lift your spirits and allow you to meet others with similar interests. Hobbies are great for reducing stress and provide another opportunity for social interaction.
Using your free time to aid your health may include these elements and many more, such as going to concerts and spending time with family. Overall, the key is to spend less free time being passive. The best ways to use free time are to be mentally and physically active, spend some time outdoors, and interact with other people on a regular basis.
小题1:What can we learn from the passage?

A．Watching television may cause women to feel depressed.

B．Finding interests and hobbies in common means taking a class.

C．Going to concerts is the best way to make you mentally active.

D．Getting an advanced degree in education always lights up your life.

小题2:What does the underlined word “commute” in Paragraph 3 probably mean?

A．The arrangement to work every day.

B．The journey to work every day.

C．The communication between people.

D．The separation between people.

小题3:Which would be the best title for the passage?

A．Live a Happy and Healthy Life.

B．Relax Yourself in Various Ways.

C．Spend Your Free Time Wisely.

D．Interact With Others Outdoors.

In the middle of the first term of school, the entire seventh grade was tested for basic skills. Steve hurried through his tests, and continued to dream of other things. His heart was not in school, but in the woods.
One day, Miss White’s impatient voice broke into his daydreams. “Steve! Pay attention!” Steve turned to look at her, fixing his eyes on Miss White, as she began to go over the test results for the seventh grade.
“You all did pretty well,” she told the class, “except for one boy, and it breaks my heart to tell you this, but...” She hesitated, her eyes searching his face. “...The smartest boy in the seventh grade is failing my class!” She just stared at Steve. Steve dropped his eyes.
After that, it was war! Steve still wouldn’t do his homework. Even as the punishments became more severe, he remained stubborn.
“Just try it! ONE WEEK!” He was unmoved.
“You’re smart enough! You’ll see a change!” Nothing touched him.
“Give yourself a chance! Don’t give up on your life!” Nothing.
“Steve! Please! I care about you!”
Wow! Suddenly, Steve got it! Someone cared about him? Steve went home from school, thoughtful, that afternoon. Walking into the house, both parents were out. He, quickly, gathered up a jar of peanut butter, a loaf of bread, a bottle of water, and this time...his schoolbooks.
The following Monday he arrived at school on time, and he waited for Miss White to enter the classroom. She walked in, all smiles! God, she was beautiful!
Miss White, immediately, gave a quiz on the weekend homework. Steve hurried through the test and was the first to hand in his paper. With a look of surprise, Miss White took his paper. Obviously puzzled, she began to look it over. Miss White’s face was in total shock! The smartest boy in the seventh grade had just passed his first test!
From that moment nothing was the same for Steve. Life at home remained the same, but life still changed. He discovered that not only could he learn, but he was good at it!
He discovered that he could understand knowledge and translate the things he learned into his own life. Steve began to go ahead!
小题1:Steve used to be bad at his lessons because _______.

A．the teacher blamed him from time to time

B．he was not a smart boy in his class

C．the test for the seventh grade challenged his confidence

D．he hadn’t put his heart into his studies

小题2:The underlined word “stubborn” in the passage probably refers to “_______”.

A．completely unchanged	B．severely punished
C．careless with the homework	D．lost in the test

小题3:It was the _______that made Steve begin to work hard at his lessons later.

A．his parents	B．his classmates
C．the teacher	D．failure in the test

小题4:Which of the following descriptions is TRUE according to the passage?

A．Steve often helped his parents work in the woods instead of going to school.

B．The teacher punished Steve for his failure in the test for the seventh grade.

C．Steve not only made progress but finally became a good student of the class.

D．Steve was actually a clever boy, but Miss White hadn’t realized it at first.

小题5:Which of the following words best describes Steve’s teacher?

A．Hardworking.

C．Outstanding.

I was born（出生） in a small river. When I was young, the river was my home. I did not know my father or mother, but I had many, many brothers and sisters. I swam（游泳） and played with them.
At that time I did not look like my father or mother. I had no legs, but I had a long tail（尾巴）. So I looked like a fish.
Then my tail became shorter and shorter. And now I have four legs and a very short tail.
I know I’m going to have no tail at all soon. I’m going to be like my father and mother. Then I’m going to jump（跳）out of the water. I’m going to live on the land（陆地） and in the water too. I’m going to eat a lot of insects---a lot of bad insects（昆虫）.
What am I?
小题1:The rive was my home when I was born.
小题2:I had no father or mother, but I had many brothers and sisters.
小题3:I was a fish when I was young.
小题4:I’m going to look like my father and mother.
小题5:I am an insect.

Yesterday my grandfather told me about his early days.        he left school, he found a job in a post office. He worked hard there. Soon he had more money than his friends because of his hard work. It seemed that he would have a        future.
When he was 25 years old, however, he began to be        his job. He wanted a more exciting one, so he left the post office. Two months       , he found a new job in a big       . Workers in this company        traveled a lot. At first he really enjoyed the traveling. But after a year, he began to        it. He had to move around and he was always in a car or on a train. The        thing was that he couldn’t make any new friends. Even so, his boss was not satisfied with him. Two years later he        the company.
He was so        at that time that he sold his house. He had to accept a part-time job in a        shop. He was surprised to find that he loved it! He made new friends every day and he        reading books. Three years later, he        the shop owner's daughter. Soon they had their first child. In the next ten years, they had another three        and four more book shops! He became very rich indeed.
“Life is wonderful,” he told me. “The most        thing is that you should always try your best. Never give up!”

D．interesting

B．crazy about

C．interested in

When someone has deeply hurt you, it can be very difficult to let your anger go off. But forgiveness（原谅）is possible – and it can be surprisingly helpful to your physical and mental health. Indeed, research has shown that people who forgive can have more energy, better appetite and better sleep. “People who forgive show less anger and more hopefulness,” says Dr. Frederic Luskin, who wrote the book Forgive for Good. “So it can help save on the damage to our system and allow people to feel more energetic.”
So when someone has hurt you, cool down first. Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love. Don’t wait for an apology（道歉）. “Many times the person who hurt you may never think of apologizing,” says Dr. Luskin. “They may have wanted to hurt you or they just don’t see things the same way. So if you wait for people to say sorry, you could be waiting a very long time.”
Next keep in mind that forgiveness does not necessarily mean accepting the action of the person who worries you. Mentally going over your hurt gives power to the person who brought you pain. Instead, learn to look for the love, beauty and kindness around you.
Finally, try to see things from the other person’s perspective（看法）. You may realize that he or she was acting out of knowledge, fear – even love. To get perspective, you may want to write a letter to yourself from that person’s point of view.
小题1:What’s the name of Dr. Frederic Luskin’s book?
小题2:According to the writer, what should you do first after being hurt?
小题3:Why does Dr. Luskin advise us not to wait for an apology after being hurt?
小题4:What’s the writer’s idea to get perspective?
小题5:What does the writer mainly want to tell us in the passage?