题目内容

Being fit is a way of saying a person eats well, gets a lot of physical activities, and has a healthy weight. If you’re fit, your body works well, feels good, and can do all the things you want to do, like running around with your friends.
Some steps only parents can take – such as serving healthy meals or deciding to take the family on a nature hike. Here are three rules you can follow, if you’re a kid who wants to be fit.
1. Eat a variety of Foods
You may have a favorite food, but the best choice is to eat a variety. Taste new foods and old ones you haven’t tried for a while. Some foods, such as green vegetables, are more pleasing than the older you get. Take at least five servings of fruits and vegetables a day – two fruits and three vegetables.
2. Drink Water & Milk
When you’re really thirsty, you can drink cold water. It’s also enough to drink 2 or 3 cups of milk a day.
3. Listen to Your Body
When you’re eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don’t notice when they need to stop eating. Eating too much can make you feel uncomfortable and can make you put on weight.
小题1:Who can help kids stay healthy in daily life?
A.TeachersB.Parents.C.ChildrenD.Cooks.
小题2:What does the underlined phrase(短语) “a variety of” mean in English?
A.a kind ofB.different kinds ofC.freshD.a lot of
小题3:What kind of drinks should you take when you are really thirsty?
A.Iced waterB.Hot waterC.Cold waterD.Warm milk
小题4:What does the last paragraph tell us?
A.Don’t hurt your stomach when you eat something
B.Eating comfortably can make you put on weight
C.Eating too much can make you feel comfortable.
D.Take care of your stomach while you are eating

小题1:B
小题2:B
小题3:C
小题4:D

试题分析:本文叙述了如何做才能保持做一个健康的孩子,一是吃健康的食物;二是喝水或者是牛奶;三是了解身体。
小题1:细节理解题。根据文中第二段内容可知父母亲能够帮助孩子们保持健康。故选择B。
小题2:词语猜测题。根据A. a kind of 一种;B. different kinds of各种各样的;C. fresh新鲜的;D. a lot of许多,可知划线短语是各种各样的,故选择B。
小题3:细节理解题。根据文中倒数第二段内容When you’re really thirsty, you can drink cold water.可知在真的渴的时候应该喝热水,故选择C。
小题4:细节理解题。根据最后一段内容理解可知最后一段内容告诉我的是在吃东西的时候应该照顾一下胃,故选择D。
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We are living a fast life. It seems that everything has to be fast, for example,         food, fast Internet, fast roads, fast money. Every day we try to get things done         , but there are some moments that we have to slow down and enjoy our lives.
We are always          every day. I have to work eight hours or more a day at my full-time job. When I get home, it’s always over seven o’clock. I make an effort(努力) to         something. I try to find a bit of time for my hobby—writing. I hardly ever write and work        weekends. Those are my days to try to recharge (休整)and reduce the stress from my work. I sleep on the sofa during the day,          some beer in the open air or go out for a picnic if the weather is nice.
What I’m trying to say is this: if you don’t take some time to slow down once in a while(偶尔) and        your life, it will pass you by. You can be unhealthy both in body and mind if you don’t take the time to relax. So this weekend, don’t make any         . Just get up on Saturday morning           your body says it’s time to get up. Make some coffee, step outside and get         fresh morning air, turn on the radio and prepare yourself for nothing.
小题1:
A.goodB.fastC.slowD.cold
小题2:
A.speciallyB.seriouslyC.directlyD.quickly
小题3:
A.busyB.happyC.freeD.sad
小题4:
A.drinkB.buyC.writeD.say
小题5:
A.withB.exceptC.inD.on
小题6:
A.eatB.drinkC.takeD.get
小题7:
A.spendB.shareC.enjoyD.relax
小题8:
A.plansB.mistakesC.noises D.sentences
小题9:
A.butB.whenC.orD.so
小题10:
A.anyB.manyC.noD.some
阅读表格中的内容,完成下面的表格。(每小题1分,共5分)
   Come and see the Indian elephants and the tigers from the northeast of China. The beautiful birds are waiting to sing for you, and the monkeys from Thailand are waiting to talk to you. The cute dogs from Australia are waiting to laugh at you. Sichuan pandas are ready to play balls for you. And the giraffes from Zambia(赞比亚)are waiting to look down on you.
Tickets                                     Opening time:
Adults:$60                             Mon.-Fri.:9:00 a.m.---4:00p.m.  
Children :Free(免费)                  Sat.-Sun.: 9:00 a.m.---7:00p.m
Keep the park clean!
Don’t touch, give food to or go near the animals!
                           Information Card
The cute dogs are from
小题1:                                                   
Price(价格) for adults
小题2:                                                   
Price for Children
小题3:                                                   
What you should do
小题4:                                                   
What you can’t do
小题5:                                                   
After his parents’ meeting , Wang Jiaming , 14 , from Beijing knows that he will face invisible(看不见的)“enemies”—“other excellent students”.
“Look at such and such a student . You and he are taught by the same teachers . Why couldn’ t you be as       as him ?”his mother would say .
Many students hear        words from their parents . After the parents’ meeting , their parents begin to         them with other students , especially those who are praised by teachers .
“I want to encourage my child to        them ,”explained Li Shulan , a mother of a 14-year-old boy from Xi’an , Shanxi .
However , many children , like Wang , don’ t like it .
“I feel very        and sometimes even‘hate’those students ,”Wang said .
Parents have good intentions(意图), but in fact they could        children’ s self-esteem(自尊), said Lin Ying , a psychological(心理的)teacher at Xiamen Hubin Middle School in Fujian . If children feel hurt , they should let parents know it .
“You can choose a relaxing occasion , for example , over the dinner , and tell your parents your feelings ,”Lin said .“Also , some articles online explain        it could be bad for children . You may want to show such articles to your parents .”
It’ s not all bad , though . Liu Jiayang , 13 , from Taizhou , Zhejiang said students could take the chance to learn to be open-minded .
“I find the students that my mom talks about really have strong        that I don’ t have . I take them as examples and try to        with them ,”she said .
“During the process(过程), always keep in mind that you’ re unique(特别的). Never        heart ,”Lin added .
小题1:
A.rightB.goodC.badD.new
小题2:
A.sameB.importantC.familiarD.similar
小题3:
A.compareB.connectC.expectD.encourage
小题4:
A.care forB.learn fromC.agree withD.turn to
小题5:
A.pleasedB.surprisedC.amazedD.annoyed
小题6:
A.hurtB.protectC.hideD.show
小题7:
A.whenB.whyC.whatD.how
小题8:
A.pointsB.methodsC.rulesD.habits
小题9:
A.turn upB.catch upC.put upD.set up
小题10:
A.meetB.keepC.followD.Lose
According to a recent survey, British teenagers are not in good health because they don’t have enough time for sleep. They don’t sleep well, either. They are often disturbed(打扰) by electronic gadgets(器具,装置) in their bedrooms. We call such kind of sleep “junk sleep”.
We did a survey among 1,000 students aged 12 to 16, and we found out that 30 percent of them slept for only 4 to 7 hours a day. Nearly a quarter said they fell asleep while they were watching TV, listening to music or using other electronic gadgets.’
Nowadays, almost all the teenagers have a phone, music system or TV in his or her bedroom. Almost 20 percent of the teenager boys said the quality of their sleep were not good. It was affected by leaving their TVs or computers on. The survey also found out that 40 percent of young people felt tired every day. What’s more, the girls aged 15 to 16 felt the worst among them.
“Teenagers need to realize the importance of sleeping well. If they sleep well, they will be able to study hard and perform well at school. I am shocked to know that so few teenagers have noticed the close connection between sleep and schoolwork,” said Dr Chris.
小题1:What disturbs British teenager in their bedrooms?
A. Sleep.           B. Electronic gadgets.        C. Schoolwork.
小题2:According to the result of the survey, how long did 30 percent of students sleep a day?
A. 3 to 7 hours.      B. 4 to 7 minutes.            C. 4 to 7 hours.
小题3:The word “ quality” means “      ” in Chinese.
A. 数量            B. 质量                    C. 时间
小题4:Among the students,                felt the worst.
A. the girls aged 13.      B. the girls aged 15.       C. the girls aged 17.
小题5:What does the passage talk about ?
A. Junk food.           B. Junk sleep.             C. Teenagers.
Mr. White works in an office. One day, when he had lunch, a friend came to visit him . They were very happy and talked a lot. Then they looked at the clock on the wall. It was time to go to office. He had to stay goodbye to his friend and left. It was raining hard and the streets were wet. He drove too fast to see the red lights . And he couldn’t stop his car and hit a car in front of his. An old man got off and called out angrily, “ What are you doing? Do you want to hit me to death(死亡)?”
“I’m sorry , sir,” said Mr. White . “I didn’t find the lights turned red.” Then he brought out a bottle of wine(酒) and gave it to the old man .21教育名师原创作品
“ It’s very cold today , sir ,” said Mr. white . “Please drink a little , then you’ll be warmer.”
The old man drank some wine and became happy. “I’m feeling much better now. Why don’t you drink any?” he asked.
“I can’t drink anything now ,sir,” answered Mr. White.“I’m waiting for the policeman to come .Only drunkers(酒鬼)cause accidents, you know!”
小题1:The story happened________________.
A.in the morningB.in the afternoon
C.in the eveningD.at night
小题2:Mr White drove too fast because _______________
A.he was happy that day
B.he was good at drinking
C.there were few cars in the street
D.he was afraid to be late
小题3:Mr White hit the car because  ________.
A.he didn’t see it
B.it was raining hard
C.he couldn’t stop his car in time
D.he couldn’t drive at all.
小题4:Mr White gave a bottle of wine to the old man ________.
A.to put the blame onto him
B.to make him happy
C.to make him warm
D.to leave there before the policeman
小题5:At last ___________________.
A. the old man felt much better
B.the old man was friendly to Mr White
C.Mr White drank some ,too .
D.Mr White fooled the old man .

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