The French have special meal etiquette(礼仪). If you plan to go on holiday in France, why not read the following tips? They can make you feel good when you visit a French restaurant or are invited to a French house.

? Breakfast in France

?? French meals are quite similar to those in the rest of the western world. The breakfast is lighter than elsewhere. Milky coffee or hot chocolate are also classics. Contrarily (相反地) to what happens in British(英国的) families.

? Lunch in France

?? Lunch was traditionally(传统地) the main meal of the day in France, this is why the French still usually take more than one hour to have lunch. In big cities, lunch looks more like those in the UK or in the USA, being a sandwich or fast-food meal.

?? Dinner in France

?? In France, the dinner has become the main meal of the day over the last couple of years, as the lunch is now often made of a simple sandwich or salad.

The French dinner is made up with the starter, main dish, cheese often with salad or fruit, dessert and coffee.

1.Breakfast is not very important in ____________.

A. France????????????? ????????????? B. the UK????????????? ????????????? C. the USA????????????? ?????????????

2.Traditionally, __________ was the main meal of the day in France.

A. breakfast????????????? B. lunch????????????? ????????????? ????????????? C. dinner????????????? ????????????? ?????????????

3.Why has the dinner become the main meal of the day now?

A. Because the French want to have more food.

B. Because the French have enough time at noon.

C. Because the lunch is often simple.

4.Which is NOT true according to the passage?

A. French meals are similar to the rest of the western world.

B. Breakfast is more important in the UK than in France.

C. People eat fast-food meals in big cities in France.

5.What is the main idea of the passage?

A. How to make three meals

B. Three meals in France

C. Different kinds of food in France????????????? ?????????????

 

 How do you feel when you get up in the morning? Happy and active or tired and weak?

Do you often wake up with a headache(头痛)? Well, if the answer is yes, take Dr. Talbot's advice and start feeling better.

☆ Get up and move. If you hate feeling tired and unhappy, you should start exercising, Try running, swimming or cycling. When we exercise, our body produces special chemicals (化学药品) that give us energy and make us feel happier. If you can't stand exercising, listen to your favorite music and dance to it. That's exercise, too.

☆ Eat healthily. You should eat three balanced (平衡的) meals every day and you shouldn't eat too much fast food. If you need some extra (额外的)  energy the whole day, make an energy drink. Mix (混和) together fresh fruit juice and low-fat milk. It tastes great!

☆ Go out and enjoy nature. The smell of flowers will make you feel happy. Even the smell of your favorite food can change the way you feel!

☆ Wake your body up. When you have a shower, change the temperature of the water----from hot to cold and back to hot again. You'll feel the difference.

☆ Laugh! You should laugh for, at least, three minutes, three times a day. It will make you feel great!

Problem:

You feel tired and  1.  or wake up with a headache in the morning.

Dr. Talbot’s  2.  :

1. Start exercising, your body will produce special chemicals to make you  3.  .

2. Listening to your favourite  4.  and dancing to it is also exercise.

3. Don’t  5.  too much fast food.

4. Drink the mixed fresh fruit juice to get some extra  6.  .

5. Go out and  7. nature, it can change the way you feel.

6. Changing the 8.  of the shower water can wake your body up.

7. Try to  9. for three minutes, three times a day. It will make you  10.  great. 

 

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