题目内容
How do you feel when you get up in the morning? Happy and active or tired and weak?
Do you often wake up with a headache(头痛)? Well, if the answer is yes, take Dr. Talbot's advice and start feeling better.
☆ Get up and move. If you hate feeling tired and unhappy, you should start exercising, Try running, swimming or cycling. When we exercise, our body produces special chemicals (化学药品) that give us energy and make us feel happier. If you can't stand exercising, listen to your favorite music and dance to it. That's exercise, too.
☆ Eat healthily. You should eat three balanced (平衡的) meals every day and you shouldn't eat too much fast food. If you need some extra (额外的) energy the whole day, make an energy drink. Mix (混和) together fresh fruit juice and low-fat milk. It tastes great!
☆ Go out and enjoy nature. The smell of flowers will make you feel happy. Even the smell of your favorite food can change the way you feel!
☆ Wake your body up. When you have a shower, change the temperature of the water----from hot to cold and back to hot again. You'll feel the difference.
☆ Laugh! You should laugh for, at least, three minutes, three times a day. It will make you feel great!
|
Problem: You feel tired and 1. or wake up with a headache in the morning. |
|
Dr. Talbot’s 2. : 1. Start exercising, your body will produce special chemicals to make you 3. . 2. Listening to your favourite 4. and dancing to it is also exercise. 3. Don’t 5. too much fast food. 4. Drink the mixed fresh fruit juice to get some extra 6. . 5. Go out and 7. nature, it can change the way you feel. 6. Changing the 8. of the shower water can wake your body up. 7. Try to 9. for three minutes, three times a day. It will make you 10. great. |
1.weak
2.advice \ suggestions
3.happier \ happy
4.music
5.eat
6.energy
7.enjoy
8.temperature
9.laugh
10.feel
【解析】此题重点考查单词的拼写及对文段的理解。
A reader wrote in to say that she was feeling lonely at break because her best friend
wasn’t around．Here’s our advice to her—and to all kids who feel lonely sometimes．
It’s hard when a best friend isn’t around—maybe because she moved to a different
school or a different class．You may feel lonely at break or lunchtime．You want to have new
friends．but how do you make them? Maybe it seems like everybody else already has their
friends．But remember, there’s always room for more friends． 。．
Start by looking around your classroom—think about which kids you’d like to play
with at break．Look for chances to say hi to them，smile，and be friendly．Offer to share
something or express your appreciation(欣赏)to them．Invite someone to play with you or
say “Do you want to sit here?” in the lunchroom．When you’re at break，walk over to kids
you want to play with．act friendly，and say “Hi，can l play, too?” or just join in．
If you have trouble doing this or if you’re feeling shy, ask your teacher to help you make
new friends．Teachers are usually pretty good at matching up friends．The best way to make
friends is to be a friend．Be kind，be friendly，share，say nice things，offer to help—and pretty soon，you’ll have one，or two，or even more new friends.
You might still miss that special best friend．But when you see each other, you can share
something you didn’t have before she left：You can introduce her to your new friends!
根据材料内容选择最佳答案，并将其标号填入题前括号内。
【小题1】According to the writer, some kids feel lonely at break because they ．
| A．have trouble with their studies | B．don’t have their best friends around |
| C．need their parents to be with them | D．are too young to look after themselves |
| A．sharing your ideas | B．talking before many people |
| C．studying better at school | D．developing new friendship |
A．受冷落 8．被调侃 C．挨批评 D．遭攻击