题目内容
阅读下面的短文,将划线部分译成英文或中文。
Five Ideas for Better Sleep
Most people need about eight hours of sleep each night. 65.但很多人睡眠有问题.If we don't have enough sleeping time, it will be bad for our work and study. And it’s easier for us to get sick or even become heavier. How can we get the sleep we need? Here are some ideas:
Do exercise during the day.
You’ve probably noticed how much running around little kids do and how well they sleep. Physical activity can lower stress and help people feel more relaxed. 66.Don’t do sports before bedtime because exercise can wake you up.
Keep the bedroom for sleeping only.
It’s a bad habit for you to use your bedroom as a place to eat, watch TV, read, talk on the phone, or discuss important matters with your family members. 67.Break that habit to get better sleep.
Say goodnight to electronic products(电子产品).
They will make a person wake up at night. At least turn off electronic products an hour or more before lights out.68. You’d better make your bedroom a place without any electronic products.
Go to bed and get up at a regular (有规律的) time.
69每天晚上在同一时间去睡觉对睡眠有好处。Creating a set bedtime routine(常 规) can make you feel more relaxed. And you can relax by reading, listening to music or spending time with a pet.
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阅读下列图表,回答 43-45 小题。
Jackson’s Yearly Sale This week only (Open from 9 a.m. to 9 p.m.) Men’s and women’s clothing: Shoes, coats, sweaters, swimwear and jeans Furniture(家具): Sofas, dining tables, chairs and bookcases Address: The corner of Main and East Street |
Smile's is having a big weekend sale TVs, radios, and computers Open from 10 a.m. to 6 p.m. in Fort Street Mall |
Apple |
Open Time: 8: 00 a.m. to 6: 00 p.m.
Come and see what we have on sale for your office! On First Street
30% off office furniture: Desks and bookcases
20% off office equipment(设备): Typewriters(打印机) and telephones 10% off office things: Pens and paper
1.A telephone used to be $200 at Apple, but you only have to pay for it now.
A.$140. B.$160 C.$180
2.Our school needs sofas and something for teachers to take notes, we should go to .
A.Jackson's and Smile's B.Smile's and Apple C.Jackson's and Apple
3.From the chart, we can learn .
A.we can go and buy some desks at 7 p.m.
B.Jackson’s has the longest opening hours in a day
C.if we want to buy some women’s clothes, we can go to First Street