题目内容
Sometimes we feel good, such as when we get good grades or when something good happens. Sometimes we feel bad, such as when we argue with our classmates or when the teachers criticize us. Both kinds of feelings are common. Of course, we all enjoy good feelings, but when we feel unhappy, sometimes we don’t know what to do about it. Here is a plan that will help you when your feelings are bothering you.
I. ACCEPT your feelings. Say to yourself, “I am sad.” “I am seared.” “I am angry.” “I am embarrassed.” It’s all right to have these feelings.
2. RELAX and have a rest before you act. Take slow deep breaths (呼吸)and relax your body. Imagine that you are in a safe place. You can listen to some music or sing a beautiful song!
3. THINK about ways to help yourself. Thinking helps you do something smart instead of hurting yourself or making things worse.
4. DO something to help yourself. Maybe you can talk to someone, or do something you enjoy. If it doesn’t work, go back to Step3.
1.We feel unhappy when .
A. we get good grades
B. everything goes well
C. someone is proud of us
D. we have a fight with our classmates
2.If you want to relax yourself before you act, you can .
A. say to yourself, “I am sad.”
B. listen to some music or sing a beautiful song
C. think about ways to help yourself
D. watch thrillers with your friends
3.The underlined part (划线部分) “If it doesn’t work,” in the passage probably means
A. If it is broken
B. If it can’t interest you
C. If it is wrong
D. If it can’t help you
4.Which of the following is NOT TRUE according to the passage?
A. We felt good when we won the prize in the competition.
B. We felt bad when we lost our expensive things.
C. We can say to ourselves that we are pleased when we feel bad.
D. We can tell someone about our bad feelings when we are sad.
5.The passage tells us .
A. what we can do when we feel unhappy
B. we can do nothing when we feel bad
C. we all enjoy good feelings, but bad feelings are unusual to us
D. what we can do when we feel happy
阅读快车系列答案Do you think that living a hungry life is last century’s story? Well， it may be this century’s headline.
The world has growing worries about a global food shortage. Right now， there are still 870 million hungry people in the world， according to a survey of the UN’s Food and Agriculture Organization. Children can’t escape this， either. Around fifteen million children die of hungry each year.
What’s causing food shortages? There are several reasons.
There are now more droughts and floods. This is very harmful to farmers and their ability to grow food.
Besides， with the growing population， feeding everyone becomes more difficult. There are a little more than seven billion people in the world. By 2050， the world population will be more than nine billion.
Another reason is food waste. The average person throws away 50kg of food every year.
How can we help with food shortages? The easiest way is to cut down on food waste.
Next time before throwing away the food on your plate， just think how much work has been done to make it. By buying less， we waste less. This takes the pressure off producing so much food. And it helps to solve the problem of food shortage.
You can also ask your schoolmates to join you.
In 2013， researchers at Kansas State University in the US put up short anti-waste slogans(标语) in dining rooms “Think Before You Waste”. Guess what happened? Students wasted fifteen percent less food after that!
The author of the study said， “You don’t need a huge activity to make a difference.”
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补全对话（共5小题；每小题1分，满分5分）
根据对话内容，从方框内的选项中选出能填入空白处的最佳选项。其中有两项为多余选项。
A: Good morning, Miss Smith.
B: Hi, Sandy. Where have you been?
A: ___1.__
B: Really? That’s great! Did you talk with Mark and Judy?
A: Yes, but only a few words. And I’m not sure if they could understand me.
B: No problem. __2.___
A: But I’m afraid of making mistakes when I speak.
B: __3.___ You should believe yourself.
A: But do you think they like to talk with us beginners?
B: Yes, unless they’re busy.
A: Well, I’m still not so confident. You know my pronunciation is poor.
B: _4.__Try to talk with them as much as you can.
A: All right. __5.__
A. Thanks a lot, Miss Green. B. I’ve just been to the English corner. C. That’s a bad excuse. D. You have made a good start. E. No, I’m not. F. We all learn from mistakes, don’t we? G. Can I help you? |