题目内容
When we say someone is in a blue mood, it means he or she is unhappy or sad. Are you feeling a little blue? Here are some fast and easy ways to cheer you up.
Exercise
When you exercise, your brain gives out a chemical called Endorphin (内啡肽). This chemical makes you feel happy. That is why exercise is good for you.
Have a talk
If something or somebody is troubling you, don’t quarrel with other people to relax yourself. It is a good idea to have a heart-to-heart talk with a friend or a family member. Tell (A)them your feelings. A chat is a useful way to make you feel better.
Have some hobbies
For example, playing pop music, drawing something or listening to your favorite music will make you smile. Act like an artist. Draw, paint or make something. Being active and creative makes you feel more satisfied and less nervous.
Laugh more
(B) 笑是改善你心情的最好方法。Children laugh about 400 times a day. Adults only laugh about 20 times a day. What happen? Experts say if we laugh more, we will be happier and healthier.
Think positively
Close your eyes and imagine a beautiful scene or a time. (C)Never think about anything terrible that you can’t change. What’s more, leave your flat and go outside. Sun and fresh air are good for you. Be a kid for a day. Play games, watch comedy movies or read jokes online.
1.(A)处画线单词“them”指代 ____________ （用英文回答）
2.根据短文内容回答问题。
How does being active and creative make you feel?
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3.将(B)处画线句子翻译成英文。
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4.将(C)处画线句子翻译成中文。
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5.给该文段拟一个标题。
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