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In the past£¬Iseldom had breakfast£®Instead£¬I ate too much fast food£®I watched TV and played computer games so much that they had a bad
effect on my health£®This made me feel uncomfortable from time to time£®
But now Ihave changed a lot£®I have a healthy diet£¬and it provides me with enough energy£®I eat more fruit and vegetables instead of meat and sweets£¬and it keeps me healthy£®I get up early and go to bedearly£®Because I have enough sleep£¬I feel active and energetic all day£®Every day I do exercise for half an hour£®I usually play basketball after school£¬which makes me strong£®It makes me relaxed and happy£®When I have problems with my study£¬I talk to my friends and ask my teachers or parents for help£®
And it makes me feel less stressed and feel relaxed£®/When something worries me£¬I often talk with others instead of keeping it to myself£®
I thinkhaving a healthy life style is important for me£®If I am healthier£¬I will be happier£®£®
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In the past£¬I seldom had breakfast£®Instead£¬I ate too much fast food£®I watched TV and played computer games so much that they had a bad effect on my health£®This made me feeluncomfortable from time to time£®
But now I have changed a lot£®I have a healthy diet£¬and it provides me with enoughenergy£®I eat more fruit and vegetables instead of meat and sweets£¬and it keeps me healthy£®I get up early and go to bed early£®Because I have enough sleep£¬I feel active and energetic all day£®Every day I do exercise for half an hour£®I usually play basketball after school£¬which makes me strong£®It makes me relaxed and happy£®When I have problems with my study£¬I talk to my friends and ask my teachers or parents for help£®And it makes me feel less stressed and feel relaxed£®When something worries me£¬I often talk with others instead of keeping it to myself£®
I think having a healthy lifestyle is important for me£®If I am healthier£¬I will be happier£®
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