题目内容

Can you remember a time when somebody was king to you? Perhaps a person let you go in front of them in a queue. Maybe your sister phoned you to ask how your week was going. Or perhaps a stranger or a friend gave you a hand in a much deeper way. There are a thousand ways to offer kindness. And at a time when the world seems to have so many problem, some people have started to take the issue of kindness very seriously indeed.

Being kind is a win-win situation. It brings happiness to the receiver as well as the person who does the action. As a simple example, let’s imagine you have a workmate who always does a very good job. How about taking a moment to mention this to him? Your workmate will be happy to receive some praise, and you will probably feel good about yourself for having spread a little joy.

Many organizations try to encourage people to do kind acts, wherever and whenever they can. The idea behind this is that it doesn’t take any major plan to be kind. Perhaps the stronger supporters of this idea are the Random Acts of Kindness (RAK) Foundation, who work with schools and companies to teach people kindness skills. They operate under the beliefs that kindness can be taught and that it is contagious(有感染力的). Their activities range from suggesting kind acts to allowing their website-users to become “RAKtivists” (people who officially register themselves as activists of kindness.)

Apart fro musing your own common sense, the RAK website suggests some more imaginative ways to show kindness. Generally, these fall into three types. The first is interpersonal kindness. Some examples are donating(捐赠)old clothes to charity or writing an advantageous online idea about a restaurant that you like. The second is environmental kindness, which could mean simply recycling or organizing a group event to tidy up a local park or beach. The third type is less clear: personal kindness, which means treating yourself kindly, such as taking a walk in parks, inviting yourself to a big meal or setting yourself a goal to complain less. By being kind to yourself, _______.

1.Are there a thousand ways to offer kindness?

2.Why is being kind a win-win situation?

3.What do many organizations encourage people to do?

4.What does RAK believe?

5.How can a website - user become “RAK tivists”?

6.Please finish the last sentence within 15 words.

练习册系列答案
相关题目

Londoner Michael Wicks travelled to Sunbury in Middlesex last week to search for his 17-year-old daughter Lisa, who he had not seen for five years. Lisa moved to Sunbury with her mother after her parents divorced ( 离 婚) , and she was not in contact with her father, who lived in a different town.

After days of searching, Mr Wicks asked The Sunbury Free Press to print a photo he took in Sunbury’s main square and his telephone number, and asking his daughter to contact him.

When the newspaper came out a few days later, Lisa was amazed to see a picture of her dad – and when she looked more closely, she saw herself too in the background!

Lisa said she had been very shocked. “I was just a few metres from my dad and I had no idea!” she said. She showed the paper to a friend, who told her to phone the number immediately.

“At first, my dad thought it was a joke” she said, “but he soon realized it was really me. It’s great to be in contact again after all these years!” She said that they went out to dinner together that evening to celebrate.

Happy dad, Michael, smiling from ear to ear, told our journalist the next day that they planned to spend a lot more time together, and said that it surely wouldn’t be another five years before they saw each other!

1.Mr Wicks ________ with his daughter for five years since he and his wife got divorced.

A.had not been in contact B.had lived in Sunbury

C.had been in the same town D.had travelled to see his wife

2.What information did Mr Wicks offer to the newspaper the Sunbury Free Press?

A.His photo and a newspaper. B.His daughter’s telephone number.

C.His photo and his phone number. D.His daughter’s photo in a main square.

3.Lisa was shocked to see the picture of his father because she ________ in the same square.

A.showed it to a friend B.happened to be

C.also searched for her father D.got her father’s phone number

4.Both Mr Wicks and Lisa felt happy to see each other, so they ________ that evening.

A.told jokes at home B.decided to phone his wife

C.went out to celebrate D.invited a journalist to dinner

5.Who helped Mr Wicks find his daughter Lisa in this article?

A.His wife. B.His close friend.

C.A restaurant. D.The Sunbury Free Press.

6.What does the underlined part (in the last paragraph. ) “it surely ... each other” mean?

A.They wouldn’t meet again in the following five years.

B.They would see each other during the following five years.

C.They would live together for the following five years.

D.They wouldn’t contact any longer five years later.

Wearing a mask while sleeping at home sounds a little crazy. But Wu Keying did so during the novel coronavirus (新冠病毒) outbreak. "I'm afraid that I would be infected. Now I know it's not necessary to do so. But I am still worried about when the epidemic will end," said the 13-year-old girl from Chengdu, Sichuan province. Being stuck inside makes her feel nervous.

In fact, many people have experienced feelings like Wu. Nearly 80 percent of people are deeply worried about the outbreak, while 40 percent strongly fear it, according to a survey released on Jan 27 by the Chinese Academy of Social Sciences.

These feelings are common for people who are experiencing stressful events, according to Wang Weihua, an expert on positive psychology (积极心理学). "Some stressful reactions (反应) can help us fight the virus," Wang said. "We can also take more protective actions, such as wearing masks and washing hands often, for example."

But if these feelings last too long, it will be bad for our mental (心理的) health, Wang added. So how can we stay positive?

First, we should learn to accept unexpected changes in life, wrote Xiong Kewei, a psychological consultant (咨询师) at Beijing Normal University. We might learn new lessons from these changes, like respecting (尊重) nature and doing our duty.

 Another useful way to stay positive is to keep a healthy lifestyle.

"The key is to take good care of the body, arrange a reasonable schedule, ensure adequate sleep and diet, and get the necessary rest and relaxation," Zhang Hong, deputy chief physician of Wuhan Mental Health Center, told China Daily.

1.Wu Keying wore a mask while sleeping because .

A.her parents told her to do so

B.it's the best way to avoid infection

C.one of her family members was infected

D.she was scared of being infected

2.What can we know from Paragraph 2 ?

A.Many people feel worried about the coronavirus.

B.We shouldn't worry too much about the coronavirus.

C.Only 40 percent of people worry about the outbreak.

D.More than 80 percent of people wear masks while sleeping.

3.According to Wang Weihua, can help us fight the coronavirus.

①wearing masks;②being stress-free;③staying positive;④washing our hands

A.①②③ B.①②④ C.①③④ D.②③④

4.The last three paragraphs are mainly about .

A.how to stay away from the coronavirus

B.how psychologists helped patients

C.suggestions on how to stay positive

D.how to receive psychological counseling

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网