Now, more and more people walk to keep healthy. Do you know_____? Here are some important reasons (原因).

Walking makes your______strong.

If you walk more, you can make your heart stronger. A 30-minute walk every day_____ you to stay away from high blood pressure (高血压).

Walking helps you become thin.

If you walk two miles an hour, you will burn (燃烧) about seventy-five calories (卡路里).______you walk three miles an hour, you will burn about ninety-nine calories. So it’s really a good ____ to keep thin.

Walking helps old people not forget things easily.

If old people can walk six miles or more every week, they will be able to ____ things better.

Walking in the sun helps you get enough Vitamin (维他命) D.

We all need to get enough Vitamin D to keep healthy.______is a perfect way for you to do sports and get enough Vitamin D at the_____ time.

Walking gives you energy (能量).

Walking makes you become ____ and have enough energy. To get more energy, you can walk during your lunch break.

Walking makes you relaxed.

Walking makes you feel good. You can feel less_____ and more relaxed if you walk.

So why not have a try now?

1.A. why B. where C. how D. who

2.A. stomach B. teeth C. heart D. feet

3.A. calls B. helps C. tells D. leaves

4.A. Because B. Till C. Although D. When

5.A. time B. way C. place D. price

6.A. remember B. make C. discover D. enjoy

7.A. Going to school B. Going to bed C. Taking a walk D. Taking a photo

8.A. free B. long C. right D. same

9.A. braver B. stronger C. prouder D. calmer

10.A. worried B. excited C. hungry D. shy

请阅读下面图文,根据图文内容回答问题。

Bananas are good snacks. They are not only sweet and delicious, but also easy to carry around, so you can take them anywhere. Best of all, bananas have different things that the human body needs!

Bananas grow best in warm places with lots of rain. They grow on plants that look like trees. The plants can grow as high as 30 feet. When they reach their full height, flowers grow out.These flowers produce (生产) bananas.

Two or three times each year, the plants produce fruit. Then after about three months, farmers will pick the bananas. At this time, they still aren’t the sunny yellow color bananas. Then the green bananas are shipped to stores. They turn yellow along the way and are ready to be sold.

If you love bananas, you’ve got a lot of company (同伴). The first shipment of bananas arrived in the United States in 1876. After that, Americans showed great love for bananas. Until today, Americans still eat more bananas than any other fruit. We can see that clearly in the following chart.

1.Where do bananas grow best?

___________________________________________________________________________

2.How many times do the plants produce fruit each year?

___________________________________________________________________________

3.In the passage, the underlined word “they” refers to (指)?

___________________________________________________________________________

4.Which is the second most popular fruit in America according to the chart?

___________________________________________________________________________

5.Do you like eating bananas? Why or why not?

___________________________________________________________________________

Jack is going to be a pilot. He wants to fly an airplane. But Jack is not a rich man. He doesn’t have an airplane. He has only a chair. Jack ties(系)45 big balloons(气球)to his chair and then sits in the chair. His chair goes up.

For a few minutes, everything is fine. The view from the chair is beautiful. Jack can see houses and trees below him. He is happy. He is flying.

The chair goes up very high. Jack is afraid. “I don’t want to go very high,” Jack thinks.“I want to go down a little.” With a small gun(枪),Jack shoots l0 balloons. Then something terrible happens. Jack drops the gun, and it falls to the ground. Jack can’t shoot more balloons. The chair goes up and up.

Jack is three miles above the ground. Airplanes are flying over him and under him Jack has a small radio. “ Help! Help!” he says into the radio. “ I’m flying in a chair, and I want to come down!” People hear Jack, but they can’t help him.

Jack flies in the chair for 45 minutes. Then the balloons begin to lose air. Slowly the chair comes down, and Jack is back on the ground. He is not hurt.

根据短文内容,回答下列问题。

1.What does Jack want to be?

_________________________________________________________________________

2.Why does the chair go up into the air?

______________________________________________________________________

3.What does Jack do when the chair goes up higher and higher?

_____________________________________________________________________

4.Do the airplanes give him any help?

____________________________________________________________________

5.Why does the chair come down at last?

____________________________________________________________________

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