题目内容

- Your father likes this old watch very much.    
- Yes, it is the _______ of his eye. The watch was given to him by my
grandfather.  
[     ]
A. present            
B. apple                
C. pear              
D. key
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Nearly all of us have an unpleasant habit, whether we realize it or not, and we want to get rid of it but didn’t know the proper ways. Here’s some advice on how to get rid of bad habits.

n Make a list.    Write down all the reasons why you want to stop a certain behavior----how it’s hurting you and why getting rid of it will help. Look at that list regularly.

n Join other activities.  ② It’s wise of you to do something else when you want to stop your bad habits. If you get angry easily, for example, you can practice deep breathing or go for a walk.

n Give yourself a reward.  Before you get rid of a bad habit, decide what you’ll do to celebrate it if you achieve your goal.

n Keep off bad habits.    If you are fat and want to lose weight, keep junk food(垃圾食品) out of your house. If you are a heavy smoker, keep away from smoky bars or friends who like smoking.

n Be patient.     Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should ① ___________  ___________.

n Find support.   Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to give you some advice or encouragement that you normally wouldn’t get from yourself.

1.在①处横线上填入适当的词。___________ ___________

2.将②处划线部分翻译成中文。______________________________________________

3.回答问题How many suggestions are offered to help you get rid of bad habits?       _____________________________________________________________________________

4.找出并写出所给句子的同义句。

You should be brave enough to get help from your friends, family or other people, because they may have the same bad behavior as you._____________________________________

5.找出并写出最能表达该短文主题的句子。

_____________________________________________________________________________

 

阅读理解。
     What if your weight keeps going up? Here are some ideas to help you stay healthy:
     Don't sit around. Because it makes your fat(脂肪) stay easily.
     Stay active. Try to exercise 30 t0 60 minutes every day. Your exercise doesn't have to be hard, Start
small.
     Take the stairs instead of the elevator. Walk or bike to places such as school or a friend's house.
     Help your mum with housework, such as cleaning windows or the bathroom-it all burns(燃烧)fat.
     Make changes from time to time so you don't get bored: Try running, biking, skating-there are many
choices.
    Don't spend long hours watching TV or playing video games. Even reading a book burns more fat.
阅读短文,根据短文内容回答下列问题。
1. According to the passage, what's the easy way of making your fat stay?
                                                        
2. How long does the passage suggest (建议)people exercise every day?
                                                        
3. What can people do to keep fit at home?
                                                        
4. What can people try doing if they don't want to get bored?
                                                        
5. Why can't you spend long hours watching TV or playing video games?
                                                          

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