Healthy Lifestyle Advice

Why is a healthy lifestyle important?

A healthy lifestyle helps you to stay fit and well. If your lifestyle is unhealthy, you are likely to feel tired and unhappy. A healthy lifestyle helps you feel good about yourself. It also helps you to look good and be happy.

Your lifestyle has a big effect on how you feel and what you get out of life. So how do you live a healthy life?

* A good diet is part of a healthy lifestyle. Fruit and vegetables are an important part of a healthy diet.

* Experts say that exercise is very important. It's part of a healthy lifestyle. Swimming, dancing or playing basketball are all fun ways to exercise.

* Some people think that healthy living is no fun. They are wrong! Exercise and a good diet help you feel full of energy. Life is more fun when you are healthy.

1.What’s the Chinese meading of the underlined word “ likely” ?

A. 更喜欢 B. 喜欢的 C. 一定的 D. 可能的

2.What do you feel if your lifestyle is healthy?

A. Feel unhappy B. Feel without energy

C. Feel happy and look good D. Feel tired and sad

3.What food is an important part of a healthy diet?

A. Fruit and vegetables B. Milk and noodles

C. Coke and hamburgers D. Fruit and Coke

4.How to live a healthy life according to the passage?

A. Keeping a good diet and exercising B. Losing weight

C. Having enough sleep every day D. Talking with friends often

5.Which of the following is true according to the passage?

A. Eating right and doing some exercise help you feel full of energy

B. Life is more fun when you are unhealthy

C. Healthy living is no fun.

D. It is no fun if we can’t eat what we want

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