You may not have heard the words “freshman fifteen” before, but they are very important for students who are entering university. A freshman is a first-year college student. “Fifteen” refers to fifteen pounds—the fifteen pounds added to a student’s weight in his or her first year. There are a number of reasons why first-year university students gain (增力n) weight; but it’s encouraging to know that freshmen don’t have to add these harmful fifteen pounds.
Mistakes choosing food
University kitchens serve(供应)many kinds of food. Some students choose unhealthy food,because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as fish and chips with Coke to drink. Students also have less time for walking, running, and doing sports because of their schoolwork.
Eating right
If you,re careful, you don,t have to add fifteen pounds. Here are some ideas:
l Think more about what you eat.
l Eat plenty of vegetables and healthy meats.
l Don’t eat desserts full of sugar; have fruit after dinner.
l Try not to eat so much unhealthy food while you study.
l It,s all right to have a little fast food sometimes—but not often.
l Write down the foods you eat.
l Walk, run, do sports—move and you will feel better!
Remember that the “freshman fifteen” can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat unhealthy food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.
【小题1】The “freshman fifteen” is    ______.

A.weight that high school students gain
B.weight that first-year university students can gain
C.fifteen pounds of food that first-year students eat
D.fifteen students who eat unhealthy food
【小题2】The main idea of this reading is to ______.
A.get students ready to gain fifteen pounds
B.sell healthy food to new students
C.help new university students not to gain fifteen pounds
D.show the mistakes students make in studying
【小题3】Which of these mistakes students make choosing food is not mentioned in the reading?
A.Choosing unhealthy food.
B.Visiting the kitchen while studying.
C.Getting fast food at night.
D.Eating too much chocolate.
【小题4】Which of these ideas would the writer of the reading probably agree with?
A.You’d better not eat unhealthy food.
B.Not eating unhealthy foods is easier with friends’ help.
C.Gaining fifteen pounds can help you study better.
D.Some students can eat anything they want.

You may not have heard the words “freshman fifteen” before, but they are very important for students who are entering university. A freshman is a first-year college student. “Fifteen” refers to fifteen pounds—the fifteen pounds added to a student’s weight in his or her first year. There are a number of reasons why first-year university students gain (增力n) weight; but it’s encouraging to know that freshmen don’t have to add these harmful fifteen pounds.

Mistakes choosing food

University kitchens serve(供应)many kinds of food. Some students choose unhealthy food,because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as fish and chips with Coke to drink. Students also have less time for walking, running, and doing sports because of their schoolwork.

Eating right

If you,re careful, you don,t have to add fifteen pounds. Here are some ideas:

l Think more about what you eat.

l Eat plenty of vegetables and healthy meats.

l Don’t eat desserts full of sugar; have fruit after dinner.

l Try not to eat so much unhealthy food while you study.

l It,s all right to have a little fast food sometimes—but not often.

l Write down the foods you eat.

l Walk, run, do sports—move and you will feel better!

Remember that the “freshman fifteen” can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat unhealthy food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.

1.The “freshman fifteen” is    ______.

A.weight that high school students gain

B.weight that first-year university students can gain

C.fifteen pounds of food that first-year students eat

D.fifteen students who eat unhealthy food

2.The main idea of this reading is to ______.

A.get students ready to gain fifteen pounds

B.sell healthy food to new students

C.help new university students not to gain fifteen pounds

D.show the mistakes students make in studying

3.Which of these mistakes students make choosing food is not mentioned in the reading?

A.Choosing unhealthy food.

B.Visiting the kitchen while studying.

C.Getting fast food at night.

D.Eating too much chocolate.

4.Which of these ideas would the writer of the reading probably agree with?

A.You’d better not eat unhealthy food.

B.Not eating unhealthy foods is easier with friends’ help.

C.Gaining fifteen pounds can help you study better.

D.Some students can eat anything they want.

 

You may not have heard the words “freshman fifteen” before, but they are very important for students who are entering university. A freshman is a first-year college student. “Fifteen” refers to fifteen pounds—the fifteen pounds added to a student’s weight in his or her first year. There are a number of reasons why first-year university students gain (增力n) weight; but it’s encouraging to know that freshmen don’t have to add these harmful fifteen pounds.
Mistakes choosing food
University kitchens serve(供应)many kinds of food. Some students choose unhealthy food,because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as fish and chips with Coke to drink. Students also have less time for walking, running, and doing sports because of their schoolwork.
Eating right
If you,re careful, you don,t have to add fifteen pounds. Here are some ideas:
l Think more about what you eat.
l Eat plenty of vegetables and healthy meats.
l Don’t eat desserts full of sugar; have fruit after dinner.
l Try not to eat so much unhealthy food while you study.
l It,s all right to have a little fast food sometimes—but not often.
l Write down the foods you eat.
l Walk, run, do sports—move and you will feel better!
Remember that the “freshman fifteen” can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat unhealthy food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.

  1. 1.

    The “freshman fifteen” is    ______.

    1. A.
      weight that high school students gain
    2. B.
      weight that first-year university students can gain
    3. C.
      fifteen pounds of food that first-year students eat
    4. D.
      fifteen students who eat unhealthy food
  2. 2.

    The main idea of this reading is to ______.

    1. A.
      get students ready to gain fifteen pounds
    2. B.
      sell healthy food to new students
    3. C.
      help new university students not to gain fifteen pounds
    4. D.
      show the mistakes students make in studying
  3. 3.

    Which of these mistakes students make choosing food is not mentioned in the reading?

    1. A.
      Choosing unhealthy food.
    2. B.
      Visiting the kitchen while studying.
    3. C.
      Getting fast food at night.
    4. D.
      Eating too much chocolate.
  4. 4.

    Which of these ideas would the writer of the reading probably agree with?

    1. A.
      You’d better not eat unhealthy food.
    2. B.
      Not eating unhealthy foods is easier with friends’ help.
    3. C.
      Gaining fifteen pounds can help you study better.
    4. D.
      Some students can eat anything they want.

阅读下列短文,根据短文中的信息完成文后表格。

In classroom, your teachers will talk about topics that you are studying. The information they provide will be important for you to know when you take tests. So you must be able to take good written notes from what your teachers say.

Here are the three stages(阶段) of taking notes and what you should do during each stage.

1.      Before Class

Review your notes you have taken before you come to class. This will be good for remembering what was covered. Get you ready to understand new information your teacher will provide.

2.      During Class

Keep your attention on what your teacher is saying and “the signal words” that tell you what your teacher is going to say and it is important to write in your notes. Examples of signal words are “The most important point…” and “Remember that…”. Be sure to include in your notes information that your teacher repeats or writes on the blackboard. Write quickly so that you can include all the important information in your notes. Do this by writing abbreviations such as med for medicine, using symbols such as % for percent, and writing short sentences.

3.      After Class

Rewrite your notes to make them more complete and accurate(准确的) by changing abbreviations into whole words, symbols into words, and shortened sentences into longer sentences. Use them to answer your questions. If necessary, ask your teacher for help.

Taking notes

1

The information that is    2   by the teachers about studying topics is useful for your tests, so it is necessary for you to learn take good notes.

Stages

3   Class

l Review the notes you have taken to  4  what was covered.

l  5  to understand new information.

During Class

l   6 to your teacher carefully.

l Be sure to   7 the important points.

l Write them down  8  .

After Class

l Make your notes more complete and accurate to   9  your questions.

l Ask for your   10  help.

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