Question

We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert (灵活). This means( 意思是) they do better in tests and schoolwork than those who don’t exercise.

There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways. You have to like what you’re doing. Exercise enough---but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you.

You can exercise at fitness centers. There are a lot of equipment (设备) there. The equipment will help you to exercise your arms, legs, and other parts of your body to make you fit. Some people buy equipment. But it is very expensive.

Exercising can be fun. Friends can exercise together at a fitness center or they can play sports together. How do you exercise?

1.In the text, the writer tells us that we need to _____.

A. drink B. sleep

C. exercise D. work

2.The sentence “Children who often exercise are more alert” tells us that people who often exercise can do better in _____.

A. running B. skating

C. swimming D. studies

3.Which of the following sports is NOT mentioned (提到) in the text?

A. Fishing. B. Running.

C. Swimming. D. Walking.

4.The words “fitness centers” in the text mean _____.

A.商务中心 B.健身中心

C.购物中心 D.医疗中心

5. Exercising can be fun, because _____.

A. it makes your heart and body strong

B. it makes you study better

C. people can buy equipment for their home

D. friends can play sports together

Answer 1

1.C

2.D

3.A

4.B

5.D

【解析】

试题分析：这篇文章主要讲述了我们都需要锻炼，它会让你的心和身体强壮。锻炼的方式有很多种。你可以步行，跑步，游泳，滑冰，或玩球，你可以在健身中心锻炼。

1.细节理解题。通读全文可知这篇文章主要是告诉我们每个人都需要锻炼。可知选C

2.细节理解题。根据文中Children who often exercise are more alert (灵活). This means( 意思是) they do better in tests and schoolwork than those who don’t exercise.可知经常锻炼的孩子们他们在考试中会做的更好。可知选D

3.细节理解题。根据问题以下活动中在文中没有提到的是钓鱼。可知选A

4.词义猜测题。根据句意：你可以在健身中心锻炼。可知故选B。

5.细节理解题。根据题意锻炼是有趣的根据文中Exercising can be fun. Friends can exercise together at a fitness center or they can play sports together可知朋友能在一起做运动，故选D

考点：健康类短文阅读。