题目内容
Your hands ________ so cold. Are you all right?
- A.are felt
- B.are feeling
- C.feels
- D.feel
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This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym (健身房). You just follow some habits that thin people have. Keep them, and you’ll become thin.
A. Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend(弯曲) forward until you feel sore(酸痛) in your back. It will bum about 10 calories.
B. Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
C. An apple (or more) a day
Apples are full of fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
D. Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均)two and a half hours more each day than thin people. This skill is very important as standing up and walking around will bum 50 0r more calories.
Use these skills, and you will have a big weight loss.
【小题1】We should have soup first so that _______.
A.it can help burn some calories | B.our stomach will want less |
C.it will provide us with enough water | D.we won’t need any main food |
A.Sitting up slowly without using your hands helps bum calories. |
B.Eating apples every day is good for people’s health. |
C.You have to join a gym if you want to lose weight. |
D.It’s good to walk around while talking on the mobile phone. |
A.give advice on how to lose weight | B.tell people to eat apples every day |
C.tell people how to enjoy a better life | D.tell people to give up bad habits |
A.Shopping. | B.Teaching. | C.Family. | D.Health. |
“If you want to see a thing well, reach out and touch it!”
That may seem a strange thing to say. But touching things can help you to see them better.
Your eyes can tell you that a glass ball is round. But by holding it in your hands, you can feel how smooth and cool the ball is. You can feel how heavy the glass is. When you feel all these about the ball, you really see it. With your skin, you can feel better. For example, your fingers can tell the difference between two coins in your pocket. You can feel a little drop of water on the back of your hand, too. You can even feel sounds against your skin. Have you ever wanted to know why some people like very loud music? They must like to feel the sounds of music.
All children soon learn what “Don’t touch!” means. They hear it often. Yet most of us keep on touching things as we grow up. In shops, we touch things we might buy: food, clothes. To see something well, we have to touch it. The bottoms of our feet can feel things, too. You know this when you walk on warm sand, cool grass or a hard floor. All feel different under your feet.
There are ways of learning to see well by feeling. One way is to close your eyes and try to feel everything that is touching your skin. Feel the shoes on your feet, the clothes on your body, the air on your skin. At first, it is not easy to feel these things. You are too used to them!
Most museums are just for looking. But today some museums have some things to touch. Their signs say, “Do touch!” There you can feel everything on show.
If you want to see better, reach out and touch. Then you will really see!
【小题1】By touching things .
A.you will have a strange feeling |
B.you will learn how to reach out your hand |
C.you can learn more about them |
D.you can tell what colors they really are |
A.Touching by Feeling | B.To See or to Feel |
C.To See Better—Feel | D.Ways of Feeling |
A.Your fingers. | B.Your eyes. | C.Your skin. | D.Your back. |
A.Touching is helping us to see better. |
B.Our skin may help us enjoy music. |
C.People don’t have to learn to feel. |
D.Visitors can’t feel the things on show in any museums. |