【题目】2015年安徽省初中毕业学业考试英语试题阅读下列短文,从每小题所给的A、B、C、D四个选项中选出一个最佳选项。

Do you sleep well? If your answer is no, the following might help you.

Set a certain bedtime and rising time

A certain bedtime and rising time can help you build up your body clocks. Set a bedtime which is good and natural for you. Don’t change your bedtime and rising time on weekends.

Avoid exciting activities just before sleeping

Exciting activities get your thoughts running. At the same time, if you make tomorrow’s plan or read an exciting story before turning off the light, it doesn’t give you enough time to relax before you try to sleep.

Keep the bedroom for sleeping only

It’s a bad habit for you to use your bedroom as a place to eat, watch TV, read, talk on the phone, or discuss important matters with your family members. Break that habit to get better sleep.

Don’t go to bed too early

Your body usually lets you sleep only the number of hours it needs. You should decide how many hours you must sleep in order not to experience daytime sleepiness.

Take a warm shower before your bedtime

A twenty-minute warm shower at a temperature of about 45 –50 not only is a great relax at day’s end, but also raises your body temperature by several degrees. The coming drop in temperature of your body will naturally make you feel sleepy.

【1】If you want to build up your body clocks, you should ______.

A. set a certain bedtime and rising time

B. go to bed neither too early nor too late

C. keep the bedroom for sleeping only

D. take a warm shower before sleeping

【2】Why should you avoid exciting activities just before sleeping?

A. Because they will get your thoughts running

B. Because you have to make tomorrow’s paln

C. Because you should read an exciting story

D. Because you will have to turn off the light.

【3】Your bedroom should be kept for ______ only.

A. talking B. eating C. reading D. sleeping

【4】According to the passage, ______ will make you feel sleepy.

A. taking a cold shower B. your body temperature dropping

C. your daily experience D. raising your body temperature

【题目】2015年江苏省苏州市中考英语试题完形填空(共10小题;每小题1分,满分10分)

先通读下面的短文,掌握其大意,然后在每小题所给的A、B、C、D四个选项中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。

Few people like changing their habits, good or bad. Whether it is smoking, drinking or over-eating, they “enjoying” them to the end.

On every packet of cigarettes(香烟), people are warned against the of smoking: “Warning: Cigarette Smoking Is Dangerous to Your Health”. , millions of them start smoking or go on smoking. Why?

Facts show that families and surroundings(环境) play a very important part in smokers. All those smokers come from smoking families or have smoking or relatives. Films and TV plays also play a part. People their “heroes” on TV drinking alcohol(酒) or smoking cigarettes. “Heroes” seem to fear , neither killing themselves nor killing others with alcohol and cigarettes. If they are not afraid of the harm of smoking and drinking, should common people be afraid?

The simple warning on the cigarette packet does not influence smokers’ habits. Even warnings, like showing pictures of smokers who have died of cancer, don’t seem to work.

Knowing and believing seem to be two things. If smoking is really as harmful as doctors say, it is time for smokers to think about it and try to give it up!

【1】A. stopB. continueC. finish D. avoid

【2】A. chancesB. excusesC. causes D. dangers

【3】A. MoreoverB. AlsoC. However D. Otherwise

【4】A. influencingB. explainingC. improvingD. describing

【5】A. parentsB. unclesC. brothers D. friends

【6】A. hearB. catchC. watch D. face

【7】A. somethingB. nothingC. anything D. everything

【8】A. whatB. howC. when D. why

【9A. strongerB. worseC. longer D. harder

【10】A. similarB. pleasantC. differentD. boring

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