题目内容
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项
A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen’s work. 【小题1】 What they look for is your presence — to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express his worries and fears, but don’t let them focus on those fears.
Help them get organized. 【小题2】 Together , you and your teen can work out a time—table in which he can study for what he knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do his best. 【小题3】 If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.
【小题4】 Persuade your teenager to get some sleep and /or do something active when he needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance his time so that he will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. 【小题5】 Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for his efforts. Most importantly, reassure your teen that things will be all right , no matter what the results are.
| A.A parent’s attitude will dictate their teen’s emotions. |
| B.Exam stress can make some teens lose their appetite. |
| C.They will only make the situation worse. |
| D.Encourage your teen to relax. |
F. Help your teen think about what he has to study and plan accordingly.
G. Your teen may also make negative comments about themselves
【小题1】E
【小题2】F
【小题3】B
【小题4】D
【小题5】A
解析试题分析: 青少年的压力主要是来自于学校的考试,学生们中存在考试焦虑症的现象是很常见的。那么当意识到孩子在考试前处于压力下的时候,家长们应该如何去呢?在本文中作者对此提出了一些中肯的建议。
【小题1】E。根据空后内容可知当孩子有压力的时候,家长要陪伴在孩子身边,而从破折号后to talk, to cry, or simply to sit with them quietly可以判断E选项内容符合语境,选E。
【小题2】F。本段内容是要求家长帮助孩子学会做事有条理,有安排,也就是帮助孩子根据情况做好计划,而F选项内容也是讲家长帮助孩子制定好计划,内容可以承接上下文,故选F。
【小题3】B。根据空后内容If this happens, encourage your teen to eat light meals or sandwiches.可以判断前面应该提到了孩子的食欲问题,而纵观选项B选项内容符合语境,选B。
【小题4】D。本段内容是关于家长要建议孩子在学习之余要有合理的放松,比如锻炼,娱乐等,而D选项内容是鼓励孩子们要学会放松,内容恰好可以概括本段中心,可以做为主题句出现,选D。
【小题5】A。根据空格前后内容可知作者建议家长要保持冷静的态度,不要让自己的情绪影响了孩子,由此判断A选项内容可以起到承接上文,引起下文的作用,故选A。
考点:考查信息匹配。
【小题1】 Most fitness(瘦身) advice is aimed at a general audience. But if you’re an older adult, the International Council on Active Aging (ICAA) has some tips(忠告) for seniors to get started and keep them at the top of their game.
【小题2】 Talk with your doctor about getting permission(允许) to begin a fitness program and making any changes to suit your situation.
【小题3】 Before starting, pick a program you’ll enjoy, so you’ll do it regularly. Check out the facility and the staff. Is the place friendly? Can you change clothes comfortably? Are facilities easily accessed?
Determine your participation style. Choose what’s best for you——a class or going solo? Morning or night hours? 【小题4】
Start slowly. Most people are overeager and sometimes overdo it. Record a baseline of your regular activities and determine a reasonable plan.
Make a date. Find a friend to exercise with you and keep you motivated.
Set specific short-term and long-term goals. Plan for activity in your day and make it a priority.
Remind yourself what your goals are. If it hurts(疼), don’t do it. 【小题5】 And once you’ve reached your goal, treat yourself for the good job you’ve done, so it will encourage you to continue.
| A.Make a list. |
| B.Know your choice(选择). |
| C.Indoor or outside exercise(锻炼)? |
| D.Get a thorough(全面的) examination. |
F. Exercise Tips(忠告,建议) for Seniors to Start a Healthy 2010
G. All the Seniors Should Be Careful Before Exercise
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A good book can be satisfying. If reading is a habit you’d like to get into, there are some ways to develop it.
Realize that reading is enjoyable if you have a good book. If you have a difficult book and you are forcing yourself through it, it will seem like a task. 【小题1】_____________
Set time. You should have some time during every day when you’ll read for at least 5 to 10 minutes. 【小题2】____________ For example, make it a habit to read during breakfast and lunch and even dinner if you eat alone.
Always carry a book. 【小题3】____________ When I leave the house, I always make sure to have my car keys and one book at hand. The book stays with me in the car, and I take it into the office and to appointments and pretty much everywhere I go.
【小题4】_______________ Find a place in your home where you can sit in a comfortable chair. Don’t lie down unless you’re going to sleep. There should be television or computer near the chair, and no music or no noisy family members/roommates. If you don’t have a place like this, create one.
Reduce television/the Internet. If you really want to read more, try cutting back on time on TV or the Internet. 【小题5】____________Still, every minute you reduce of the Internet/TV, you could use for reading. This could create hours of book reading time.
| A.Wherever you go, take a book with you. |
| B.Go to bookstores. |
| C.Have some good tea or coffee while you read. |
| D.Find a quiet place. |
F. If this happens, give up the book and find another one that you’ll really love.
G. It means you will read no matter how busy you are.
下面文章中有5处(第71 – 75题)需要添加小标题。请从以下选项(A、B、C、 D、E 和 F)中选出符合各段意思的小标题,并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
| A . Lend a hand. B. Keep your eyes open. C. Be seen, but not be heard. D. Make friends with your neighbors. E. Volunteer in your community. F. Keep your home safe and attractive. |
【小题1】_______________
No one likes a noisy neighbor. Do you hold parties that last all night? Do you leave your dog outside to bark all day? Remember that not everyone has the same schedule as you do, so use some common sense. Keep noise to the lowest level. If you’re holding a party that’s likely to be loud, invite everyone within earshot.
【小题2】_________________
It’s much easier to solve any problem with neighbors if you have a friendly relationship with those around you. Furthermore, you may realize that you have things in common and make a lifelong friend.
【小题3】__________________
Once you know your neighbors, then you’ll also know if something seems out of place in the neighborhood. Are strange people carrying expensive things out of one neighbor’s house? Have several days passed since your elderly neighbor last collected his newspaper? The benefit of keeping an eye out for unusual behavior in the neighborhood is that others will do the same for you.
【小题4】___________________
It never hurts to follow the Golden Rule: Do to others what you would like them to do to you. Treat your neighbors with respect. Offer to drive an elderly neighbor to the grocery store. Volunteer to collect mail while a neighbor is on vacation. The more often you lend a helping hand, the more likely that your neighbors will do the same for you when you need a little help.
【小题5】_____________________
Don’t just limit your neighborly actions to your block or street. Remember that everyone who lives in a community has the ability to help make it a better place. Think about your passion and find a way to do it on a volunteer basis in your town. Volunteer at the local library. Enjoy working with kids. Consider becoming a scout leader. Whatever your passion is, there’s sure to be a thing suitable for you to help in the local community.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。(注意:E涂AB;F涂AC;G涂AD)
Easy Ways to Keep Your Brain Sharp
Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit and that can be a very annoying thing. 【小题1】 Read on for some techniques worth trying.
1. 【小题2】
People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer’s disease (早老性痴呆症), according to a recent study. 【小题3】 Something as simple as setting a goal to have a weekly coffee date with a friend will do. There’s evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
2. Go for a walk.
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 【小题4】
3. Learn something new.
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 【小题5】 Or go dancing with your friends.
| A.Focus on the future. |
| B.This can be especially harmful to the aged. |
| C.It should be something like learning gardening. |
| D.So take a few minutes each day to do some reading. |
F. Luckily, research shows there is a lot you can do to avoid those moments.
G. In other words, when you take care of your body, you take care of your brain