. “Meals on wheels is a free service, hot meals are delivered to elderly people who may not be able to move around very easily. A. that B. which C. where D. what 题目和参考答案——青夏教育精英家教网—

题目内容

“Meals on wheels” is a free service, ____ hot meals are delivered to elderly people who may not be able to move around very easily.

A. that B. which C. where D. what

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下面文章中有5处需要添加小标题。请从（A、B、C、D、E和F）中选出符合各段意思的小标题，选项中有一项是多余选项。

A．Make a list of obstacles and benefits of achieving your goal

B．Enlist the help of others

C．Learn what you need to learn

D．Visualize yourself having achieved each of your goals

E．Get organized and reward yourself each step of the way

F．Put your goals in writing

The goals that guide us

“Not all who wander are lost,” they say, but for the great majority of us, having a road map for the future is a key element to well-being and success, however we choose to define it．This means setting goals for ourselves, and finding ways to achieve them．If you’re a wanderer, it might be time to realize the great significance of setting goals．

It’s simply a fact: when people have goals to guide them, they are happier and achieve more than they would without having them．It’s a brain thing．Achieving a goal you’ve set produces a neurotransmitter （神经传递素） responsible for feelings of pleasure, which will then activate neural circuitry that makes you eager to pursue new challenges．

Of course, a thousand mile journey starts with the first small step．And whether we’re starting on the long journey of a mid-life career switch or the walk to the bedroom to finally organize that closet, it can be hard to gather up the motivation to make that initial step．While setting goals is in itself motivating, sometimes it’s just not enough．Here are some tried-and-true ways you can begin to move toward achieving your goals．

1．

The act of writing down what you are going to do is a strong motivator．Writing down goals prevents you from leaving your goals vague．Be specific．Use action verbs．Let your goals have measurable outcomes．Specify completion dates．Also record what your reward will be for achieving the goal．Make a contract with yourself, then read it each morning and night．This will help you to be more committed to your goal as each day passes．And while you’ve got the pen in your hand．．．

2．

Think of everything that might stand in your way．Then decide what you can do about each obstacle．Design a plan to reduce the influence of each obstacle and increase the chances that you will be successful in reaching your goal．Knowing exactly what you will gain from reaching your goal is a strong motivator．Keeping my checkbook balanced will give me more spending money on the weekends．Walking a mile every morning will help me stay focused at work．

3．

If information or skill is keeping you from achieving your goals, determine ways to fill in the gaps, and build this into your action plan．Be willing to study and work hard to reach your goals．Think about how much time and effort will be required, and ask yourself whether you are really willing and able to do what is necessary．It is better to adjust your goals or your timetable than to proceed with a plan that is unrealistic．

4．

Find someone, a coworker or friend, with whom you share a common goal．Get someone to go to the gym with you, or to quit smoking with you, or to share healthy meals with you．A partner can help you stay committed and motivated．Look for role models, people who have already achieved the goals you seek to reach．Ask them for advice and suggestions．Find how they got where they are, and incorporate what you learn into your plan．

5．

The more real you can make your visualization, the better．Find a quiet place, visualize, and write down your experiences afterward．Go through magazines and cut out pictures that represent your goal, then put them around the house．Provide constant reminders to yourself about what you’re working towards．Describe your ideal life in the future．Write a few paragraphs describing what you have accomplished, and how your life is better as a result．Use the present tense as if it is happening right here, right now．This is another way of making your vision real．

The following are introductions to some programs that BBC I London will show on TV．

12:25 a.m. Tuesday	The Real Swiss Robinson Family Laura worried that her children have had their life too easy due to her husband’s career in big business, so she decides to take her teenagers to the Cook Islands to experience the simple life．They face storms and a lack of food, but Laura is happy as their local guide shows them the island’s wealth of rare fruits and foods．
11:00 a.m. Wednesday	Orangutan Diary A team have come across an armed man who is holding two baby apes who were captures. One of them, David, is sent to a medical emergency in the forest．Later a center director, Nielsen, finds a suitable place to set free more rescued animals．
7:50 p.m. Thursday	Lost Buildings of Britain Simon Thurley visits the ruins of Glastonbruy Abbey（修道院），which , before its destruction by Henry VIII, was famous for some of the most amazing stained-glass of its age．It also had a great deal of financial power, acting as the center of an influential business empire．Eventually, it was the king’s envy of the abbey’s wealth that changed the abbey’s fate．
10:35 p.m. Thursday	Nigella Express Nigella presents ideas for impromptu（即兴的）cooking, from new recipes and suggestions for taking advantage of the food you have to make quick, simple and impressive meals．

1.Why is Laura worried?

A．Life on the Cook Islands is too simple.

B．Her husband faces difficulties in his business.

C．Storms are approaching her hometown.

D．Her children may not know how to cherish life.

2.Jim enjoys TV programmes of people or organizations that take care of animals. He should probably watch TV at .

A．10:35 p.m. on Thursday	B．7:50 p.m. on Thursday
C．11.00 a.m. on Wednesday	D．12:25 a.m. on Tuesday

3.We can learn from the text that .

A．David is a farmer

B．Henry VIII set up a business empire in the Abbey

C．Nielsen is an animal-lover

D．Glastonbury Abbey is famous today for its stained-glass

While reading a story on 20-somethings complaining about how the economy was ruiningg their life plans, I couldn’t help but think the 20-somethings sounded like a bunch of spoiled who grew up expecting everything to be easy for them. As a 20-something myself, certainly share their disappointment : my husband and I probably won’t be able to buy a house until we’re in our 40s, and we two are burdened by student loans(贷款). But why should it be any different? Being young persons in America, shouldn’t they take up all of the challenges and opportunities that this country offers?

Consider some of these views shared in the story: Jennifer, 29, owner of a two-bedroom apartment with her husband, worries that she won’t be able to have children for at least a decade because they can’t afford to buy a house yet.

I read that, and I thought what planet she is living on where you need to own a house in order to have kids? Has she ever visited a developing country, or even downtown areas in this one? Home ownership is a luxury(奢华), not a fertility requirement.

A 26-year-old in the story is disappointed that he can’t afford to get a Ph. D in literature. Well, that sounds a bit like expressing disappointment that no one will pay you to write poetry on the beach in Thailand for five years.

Yes, it’s sad that these young people feel so lost. But I think the problem is their extremely high expectations, not economic reality. Beth Kobliner, author of Personal Finance in Your Twenties and Thirties, says that she thinks people’s expectations grew up at a time when everyone’s wealth appeared to be increasing, Their parents probably saw their home values rise along with their investments. “So you have people who have grown up in an environment where people had great expectations of what living well means,” says Kobliner.

This recession(经济衰退) will certainly play a role in forcing those expectations into more realistic group. In the meantime, it seems a lot better for our mental health to focus on being grateful---for our one-bedroom apartments, for living in modern cities, or perhaps just for being able to eat three meals a day---than on longing for some kind of luxury life.

1.. What makes the author think the 20-somethings sound like a bunch of spoiled children?

A．They expect everything to be easy for them.

B．They complain that the economy is spoiling their life plans.

C．They are unwilling to face all of the challenges.

D．They are burdened by student loans.

2.. The underlined word “fertility” in paragraph 3 probably means“_____”.

A．baby production

B．pleasant

C．baby comfort

D．comfortable

3.. Which of the following is NOT mentioned about the complaints of the 20-somethings?

A．They can’t have children for at least a decade a decade to buy a house.

B．They have only a one-bedroom apartment to live in.

C．They can’t buy a house until 40 and are burdened by student loans.

D．They despair at not being able to afford a PH. D in literature.

4.. What’s the Kobliner’s attitude towards the 20-somethings with high expectations?

A．Unbearable

B．Opposite

C．Doubtful

D．Understanding

5.What is the best title for this passage?

A．Young people afford to continue their study

B．Young people can’t afford to buy a house

C．Young people’s high hopes create despair

D．The 20-somethings’ high expectations

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

It is your skin that keeps your insides from falling out. It helps you warm up when you are cold, and it can cool you off when you are hot. It lets you feel things by touch.

Like the heart, stomach and brain, your skin is an organ. In fact, it is the largest organ in your body. But it is still easy to take skin for granted. 71 But skin has an important job to do.

Your skin is constantly protecting you. 72 When you take care of your skin, you are helping your skin do its job. And taking care of your skin today will help prevent future problems, like wrinkles(皱纹) and even skin cancer.

73 Keeping your hands clean all the time is especially important because they can spread germs(细菌) to the skin on other parts of your body.

74 Cold or hot water may hurt your skin. Wet your hands, then lather up with a mild soap (香皂). You should rub everywhere, including the palms, the wrists and the nails. Wash them well, dry thoroughly with a clean towel and you’re done.

You'll also want to use warm water when you take a bath. Use soap to clean your body. Don't forget under your arms and behind your ears! Your face needs attention, especially as you enter puberty(青春期) and the skin on your face gets more oily. 75

A. One simple way to take care of your skin is to keep it clean.

B. It is a good habit to wash your hands before and after meals.

C. When washing your hands, use water that’s comfortably warm.

D. It keeps infections out of your body and keeps you from getting sick.

E. Unless there’s a problem, your may not think about your skin very much.

F. Your skin plays a more important role in keeping you healthy during your puberty.

G. It’s a good idea to wash your face once or twice daily with warm water and a mild soap.

Driver Wanted

Drive for busy restaurant some evening and weekend work

All meals are free

Ring 33335678

House for Sale

￥150, 000, built in 1995

The house with 3 bedrooms, a bathroom, a living room, a kitchen and a breakfast room. It’s on the south side of the city

Yingbin Supermarket, the biggest shopping centre in our city will open on July 8, 2005. Everybody with today’s Tianjin Daily will get a small present that day. You are welcome.

Tel: 27984321

Add: No.6 Huanghe Road Tianjin Daily June 1, 2005

Rose’s Special Concert

Time: 2 p.m., July 3, Saturday

Place: People’s Statium

Ticket Price:

RMB: 150 yuan for adults;

70 Yuan for students

June 25, 2005

1.If you work as a driver in the restaurant, you may ______.

A．never pay for meals	B．pay a little for meals
C．work on weekends	D．work in the afternoon

2.If you buy the house, you ______.

A．may pay more than ￥150, 000 for it	B．must have breakfast in the kitchen
C．have to take a bath in the public bathroom	D．may live on the south side of the city

3.Any customer with a Tianjin Daily of June 1, 2005 will get a small present from ______.

A．every supermarket	B．Huanghe Road
C．Tianjin Daily	D．Yingbin Supermarket

4.If two adults and two students want to go to the concert, the tickets will cost RMB______.

A．220 yuan

B．440 yuan

C．270 yuan

D．370 yuan

5.D 细节题。

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