题目内容
Cook charted the coasts of the two islands, separated by the narrow channel of water that he called Cook strait．
解析：
库克绘制了两岛的海岸图，两岛中间是一条狭长的海峡，称之为库克海峡。
When it comes to eating out, we can't help thinking of big meals in the restaurants, which usually contain much more fat and less fibers. Whether it is a business meeting over lunch or a fast food meal with the kids, eating out is a part of our lives. We eat out to save a lot of time, like grabbing a bite at fast food restaurants, or we take dining out as a favorite way to relax and socialize with friends.
Eating out can be fun but many people still like eating at home more because it is healthier. When my dear wife does not prepare foods for me, I would rather cook some instant noodles and eat at home! However, we go out to eat once in a while for holidays or on special occasions.
More and more people want to make healthy food choices nowadays. Some are watching calories, while others want to keep their cholesterol(胆固醇)under control or eat less fat. Plan ahead and choose wisely, you will find foods that fit into your meal plan and make eating out both healthy and enjoyable.
Here are some pointers to remember that can help you make wise choices when eating out: go for balance, watch portion sizes and drink water or low-fat milk. Keep the ground rules of good nutrition in mind. Eat a variety of foods in moderate(适中的)amounts, limit the amount of fat you eat, and watch the amount of salt in food. If you develop the skills to make healthy choices now, your body will thank you later.
Eating out can be one of life's great pleasures. Make the right choices, ask for what you need, and balance your meals out with healthy meals at home. You can enjoy yourself and take good care of yourself at the same time.
1. From the passage, we can infer that often eating out______________ .
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A．contributes to healthy bodies |
B．maintains good relations with friends |
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C．is of disadvantage to health |
D．saves time from cooking |
2. On the author's wedding anniversary, _______________________.
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A．he prefers to cook some instant noodles for his wife |
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B．he would like to have a party at home |
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C．he must make an important choice |
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D．he is likely to take his wife to eat out |
3. The third paragraph doesn't say but implies that________________.
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A．people's awareness of health has improved |
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B．most people are worried about their cholesterol |
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C．calories have caused people's attention |
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D．it is important to choose your food every day |
4.If you had been watching for your diet, _____________________ .
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A．you wouldn't have suffered any disease |
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B．you would be in good health now |
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C．you might have had much experience in life |
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D．you could have cured your illnesses |
阅读下面短文，掌握其大意。然后从36-55各题所给的选项中，选出最佳选项，并在答题卡上将该项涂黑。
Mark was seven when he joined his father and two other elder brothers at sunrise in the fields. __36__ the time he was eight he was helping Dad fix up old furniture. He was given a cent for every nail he __37__ out of old boards.
He got his first __38__ job at BT’s Restaurant in town, when he reached twelve. His main tasks were__39__tables and washing dishes, __40__sometimes he helped cook.
Every day after school he would __41__ to BT’s and work till ten. Even on Saturdays he __42__ from two till eleven. At that age it was difficult going to work and __43__ his friends run off to swim or play. He didn’t necessarily like work, but he loved what working __44__ him to have. Because of his __45__ he was always the one buying when his friends and he went to the local shop. That made him __46__.
Word that he was trustworthy and hard-working __47__ around the town. A local clothing shop offered him credit（赊帐）__48__ he was only in Grade 7. He immediately __49__ a $ 68 sports coats and a $ 22 pair of shoes. He was__50__ only 65 cents an hour, and he already owed the shopkeeper $ 90! So he learned __51__ the danger of easy credit. He paid it __52__ as soon as he could.
The first job taught him self-control, responsibility and brought him a __53__of personal satisfaction few of his friends had experienced. As his father, __54__worked three jobs, once told him, “If you__55__sacrifice and responsibility, there are not many things in life you cannot have.” How right he was!
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