题目内容
________ food has been sent to the disaster area to help the people who lost their homes.
A.A large amount of
B.A large number of
C.A great many
D.A great many of
Meat and vegetables are measured in grams and kilograms. Milk and other liquid foods are measured in liters or milliliters. These units only measure quantity: they do not measure the value of the food to the body. The unit which measures the quality or value of food is the calorie the amount of heat given off by food when it brurns. This measurement tells how much energy a certain food has when it is completely used by the body.
Our bodies use varying(不同程度的) amount of calories. The more exercise we take, the more calories we burn. If we eat food which contains more calories than we use up, then it is possible that we would increase in weight. In order to avoid becoming overweight, it is advisable to eat a balanced diet and not eat too many foods that have a high calorie rating. The table below gives you some idea of the number of calories in food.
| A. Meats Slice of bacon 50 Hamburger 300 Slice of beef 100 Sausage 180 Meat pie 500 Sausage roll 350 | B.Fruits Apple 70 Orange 70 Pear 80 Banana 80 Plum 20 Tomato 20 | |
| C. Sweets and Pastries Small chocolate bar 190 Large chocolate bar 225 Slice apple pie 300 Doughnut 200 Scoop of ice cream 85 Bag of potato crisps 145 | D. Vegetables 60g carrots 18 60g potato 60 60g onion 25 60g cucumber 10 60g cabbage 15 |
We have proof that you become what you eat. When you know the effects of different types of food, you can use your knowledge well and eat what you want to become.
Food has an impact on our physical and mental health. Have you ever heard any of the following advice?
Lettuce (莴苣) or milk can make you sleepy.
To stop feeling sleepy you should eat peanuts or dried fish.
Everyone has their own advice to give, which they have read about or have been told by older relatives. Some of these pieces of advice seem to contradict each other.
Eating chocolate makes you fat and gives you spots.
Chocolate contains the essential minerals: iron and magnesium (镁).
What we need to figure out is what type of chocolate to eat to get the benefits and how much of it to eat. We can do this by reading the list of ingredients (原料) on the chocolate bar package. Exactly how much real chocolate is in there? And how much of that do we need to eat to get the benefits of the minerals it contains?
Future restaurants might be named after the physical or mental state they hope to create. Their menus will list the benefits of each dish and drink. Some restaurants have already started this concept, and list the nutritional (营养的) content of their dishes on the menus.
Let’s take the restaurant “Winners” as an example. Their menu would list dishes specifically designed to help you win sports competitions. Or you could choose the Go-faster salad, which is a large bowl of mixed raw vegetables in a light salad dressing, giving you energy without making you gain weight. And what kind of dishes do you think would be on the menu at the “Clever Café”?
So what’s going to happen to hamburgers and biscuits? Will the concept of eating food, because it’s tasty, go out of fashion? Of course not! Junk food is also changing. If ice-cream is not good for children, can’t we give them fat-free, sugar-free tofu ice-cream? Unhealthy food is going out of fashion, so brands are changing. We are told not to drink cola because of the sugar and caffeine content so cola companies are making sugar-free and caffeine-free drinks. We are told dried fruit is a healthier snack than biscuits so some biscuit companies are making biscuits with added vitamins.
【小题1】By saying “you become what you eat”, the writer means that ________.
| A.you will become your own food |
| B.you will know what food is good by its appearance |
| C.food has an effect on your health |
| D.you will know the effects of different types of food |
| A.Oppose to | B.Help with |
| C.Have influence on | D.Benefit from |
| A.To eat chocolate containing the essential minerals. |
| B.To read the list of ingredients on the package. |
| C.To get advice from others before eating real chocolate. |
| D.To learn how much chocolate we can consume before eating. |
| A.The food in “Winners” can ensure you to win sports competitions. |
| B.They might list the nutritional content of their dishes on the menus. |
| C.Hamburgers will disappear in these restaurants. |
| D.The Go-faster salad helps you go faster. |
| A.the junk food companies are changing their brand names |
| B.biscuit companies are making dried fruit |
| C.junk food will become healthier than before |
| D.Cola companies are still making cola |