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¡¡¡¡Boys and girls,

¡¡¡¡At present, it is a fact that we students are experiencing much stress£®Thus, we should know how to deal with stress£®As to this, I'd like to share my views with you£®

¡¡¡¡First, believe in ourselves£®Be confident when faced with many difficult situations£®Second, learn to relax£®The best way to relax is to take part in physical activities regularly, which can help us stay in shape£®Besides, a healthy body can give us much energy to face the busy school life£®Third, talk with our family members or friends, from whom we can get some valuable advice£®Finally, make a reasonable plan£®It will remind us what to do every day in an orderly way, thus reducing our stress£®

¡¡¡¡In a word, only of we handle stress properly can we lead a pleasant school life£®Thanks for your listening£®


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