题目内容
最近，你们学校的个别学生因为不适应学校的生活，感到压力很大，很苦恼，甚至产生了退学的想法。你们班为此要组织一次关于“How to deal with stress”的演讲。请你就此写一篇演讲稿，发表一下你个人的见解。
演讲稿主要内容应包括：
1．增加自信；
2．学会放松，体育锻炼是最好的放松方法；
3．向家人或朋友倾诉。
注意：1．可适当增加细节，使文章通顺；
2．词数：120～150。
Boys and girls,
At present, it is a fact that we students are experiencing much stress. Thus, we should know how to deal with stress. As to this, I’d like to share my views with you.
First, believe in ourselves. Be confident when faced with many difficult situations. Second, learn to relax. The best way to relax is to take part in physical activities regularly, which can help us stay in shape. Besides, a healthy body can give us much energy to face the busy school life. Third, talk with our family members or friends, from whom we can get some valuable advice. Finally, make a reasonable plan. It will remind us what to do every day in an orderly way, thus reducing our stress.
In a word, only of we handle stress properly can we lead a pleasant school life. Thanks for your listening.
解析
