题目内容


One of you close friends tells you : “ I am suffering from depression(沮丧、消沉). I have trouble sleeping. I’m often tired. When I think about the future I feel hopeless about it. I don’t enjoy anything. I am never happy. I don’t laugh or smile any more.” You would like to help him/ her to find one or more solutions.
Tell him or her what he/ she should do.  ________________________
________________________________________________________

Mary, don’t be upset. I have some pieces of advice for you. First of all, whenever you feel blue, try listening to some songs with beautiful melody (旋律). If you still feel depressed, look at yourself in a mirror and smile for no less than 30 seconds, then you’ll believe that nothing is serious and have a good mood. Of course, you’d better try to find an adult you can trust to talk to. I do hope these help and next day will be better.\
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