题目内容

________a healthier lifestyle is being promoted, the bicycle has also become a tool that keeps people on the go．

[　　]
A．

For

B．

When

C．

As

D．

Despite

答案：C
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As parents we like to make sure that our children are eating well and getting all the nutrients（营养）they need. Children need two to three kinds of vegetables every day.

A simple way to get our children to eat vegetables is by eating them ourselves. Following our example, they may start eating vegetables themselves. Don’t say things like, “If you eat your vegetables, you can have dessert. ” These methods work for a little while but can possibly lead them to hate vegetables more. Give your children new varieties of foods which will help them develop a taste for trying new things.

Sometimes the simple things just don’t work. We have to start becoming a little creative to make our children eat vegetables. By doing this in the beginning when children are small, we will help them learn to love vegetables.

Think of creative ways to make children eat vegetables. For example, cut up vegetables like carrots, cucumbers and place them in a creative way on a plate for an afternoon snack. Or try using cheese sauce either by dipping the vegetables in it or by putting the cheese right on top of cooked or raw vegetables.

If you prefer, you can also add a teaspoon of sugar on top of cooked green beans and peas to make them taste a little sweeter. Doing this shouldn’t lead to a sweet tooth as long as you only give them a small amount.

If you have children that refuse to eat vegetables, some of these suggestions I’ve listed will help to turn that around. In the end, you’re not only just getting them to eat vegetables, you’re also helping them to live a healthier lifestyle.

According to the passage, all the following ways to get children to eat vegetables are creative EXCEPT _____.

A. preparing carrots in an attractive way

B. adding some cheese sauce to vegetables

C. putting cheese on top of vegetables

D. making vegetables much sweeter

If you want your children to develop the habit of eating vegetables, you should _____.

A. set an example to them

B. be very patient to them

C. give dessert to them as an award

D. cut vegetables into different types to meet their tastes

The best title for the passage would probably be “_____”.

A. Vegetables are very important for children’s health

B. How to make children eat more vegetables

C. More and more children like eating vegetables

D. There are many kinds of vegetables for children

Is there anything more important than health? I don't think so. "Health is the greatest wealth(财富)," wise people say. You can't be good at your studies or work well when you are ill.
If you have a headache, toothache, backache, earache or bad pain in the stomach, if you complain of a bad cough, if you run a high temperature and have a bad cold, or if you suffer from high or low blood pressure, I think you should go to the doctor.
The doctor will examine your throat, feel your pulse, test your blood pressure, take your temperature, sound your heart and lungs, test your eyes, check your teeth or have your chest X-rayed. After that he will advise some treatment or some medicine. The only thing you have to do is to follow his advice.
Speaking about doctor's advice, I can't help telling you a funny story.
An old gentleman came to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease.
He told his patient to go to a quiet place for a month and have a good rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. In other words, the doctor advised him to follow the rule-Eat at pleasure, drink with measure and enjoy life as it is. The doctor also said that if the man wanted to be well again, he shouldn't smoke more than one cigarette a day.
A month later the gentleman came into the doctor's office. He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier man.
"But you know, doctor," he said, "it's not easy to begin smoking at my age."
【小题1】The writer thinks that ____.

A．health is more important than wealth
B．work is as important as studies
C．medicine is more important than pleasure
D．nothing is more important than money
【小题2】The doctor usually tells his patient what to do _____.
A．without examining the patient
B．after he has examined the patient
C．if the patient doesn't take medicine
D．unless the patient feels painful
【小题3】The underlined part in the passage means "____".
A．he was feeling better than ever
B．he will be well again
C．he was feeling worse than before
D．he wasn't a healthy man
【小题4】From the last sentence of the passage, we learn the man ____ before.
A．was a heavy smoker
B．didn't smoke so much
C．didn't smoke at all
D．began to learn to smoke
【小题5】Which of the following is NOT true?
A．The man thanked the doctor.
B．The man didn't follow the doctor's advice.
C．The man told the doctor he couldn't remember things.
D．The doctor usually tests his/her blood pressure when a person is ill.

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项
Is there anything more important than health? I don’t think so．“Health is the greatest wealth,” wise people say．    【小题1】   ．
If you have a headache, toothache, backache, or bad pain in the stomach, if you complain of a bad cough, or if you suffer from high or low blood pressure, I think you go to the doctor．
The doctor will examine your throat, test your blood pressure, take your temperature, sound your heart and lungs, check your teeth or have your chest X-rayed．____【小题2】______．The only thing you have to do is to follow his advice．_____【小题3】______．
An old gentleman came to see the doctor．The man was very ill．He told the doctor about his weakness, memory loss and serious problems with his heart and lungs．The doctor examined him and said there was no medicine for his disease．He told his patient to go to a quiet place for a month and have a good rest．__【小题4】____．In other words, the doctor advised him to follow the rule: “Eat at pleasure, drink with measure and enjoy life as it is．” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day．
A month later the gentleman came into the doctor’s office．___【小题5】____．He thanked the doctor and said that he had never felt a healthier man．
“But you know, doctor,” he said, “it’s not easy to begin smoking at my age”

A．He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks．
B．You can’t be good at your studies or work well when you are ill．
C．After that he will advise some treatment or some medicine．
D．All these will cost a lot of money．
E．He looked cheerful and happy．
F．He was more worried about his illness．
G．Speaking about doctor’s advice, I can’t help telling you a funny story．

Looking for a new weight loss plan? Try living on top of a mountain. Mountain air contains less oxygen than air at lower altitudes, so breathing it causes the heart to beat faster and the body to burn more energy. A handful of studies have found that athletes training at high altitudes tend to lose weight. Doctor Florian Lippl of the University Hospital Of Ludwig-Maximilians-university Munich wondered how the mountain air would affect overweight individuals if they weren’t doing any more physical activity than usual.

Lippl and his colleagues invited 20 overweight men to an environmental research station about 300 meters below the summit of Zugspitze, a mountain around 2,970 meters near the Austrian border. They were allowed to eat as much as they liked. The men also gave blood so that researchers could test for hormones linked to appetite and fatness. At the end of the week, the men, whose mean weight starting out was 105kg, had lost on average about l.5kg. The men’s blood pressure also dropped, which the researchers believed was due to weight lost.

Exactly what caused the weight loss is uncertain. Loss of appetite is common at higher altitudes, and indeed the men ate significantly less than usual—about 700 calories fewer per day. Lippl also notes that because their consumption was being recorded, they may have been more self-conscious about what they ate. Regardless, eating less accounts for just l kg of the l.5 kg lost, says Lippl. He thinks the increased metabolic (新陈代谢的) rate, which was measured, also contributed to weight loss but cannot separate the different effects with the given data.

Appetite loss at high altitudes could certainly be key, notes Damian Bailey, a physiologist at the University of Glamorgan, UK, who recently lost 11 kg during a 3-month expedition to the Andes in Chile.   

Unfortunately, for the average person there is no treatment that can resemble living at high altitude, says Lippl. The only alternative is hypobaric chamber, which exposes subjects to low oxygen and isn’t practical as a treatment. He says, half- jokingly, “If fat people plan their holidays, they might not go to the sea, but maybe to the mountain.”

1.What contributes the most to one’s heart rates according to the first paragraph?

A．our bodyweight                        B．the consumption of energy

C．the rates of our breathing                 D．the amount of oxygen provided

2.Hormones are tested in the research because they can affect ______.

A．one’s bodyweight                      B．one’s blood pressure

C．one’s way of living                     D．one’s metabolic rate

3.What was found about the 20 overweight men in the process of the research?

A．They controlled what to eat self-consciously.

B．They took in much fewer calories than usual.

C．They lost appetite because of lack of physical activity.

D．They were provided with a healthier diet than before.

4.Why does Damian Bailey agree with the idea of appetite loss at high altitudes?

A．He experimented with the new weight loss plan in the Andes.

B．He found no other reasons for his loss of weight in the Andes.

C．He researched the related subject in the Andes.

D．He lost much weight in the high altitude Andes.

5.In what manner does Lippl talk about the way of losing weight by spending holidays on mountains?

A．casual            B．inaccurate         C．uncertain         D．confident

 

“ I’d like to be at a healthier weight , ” a friend told me . “ But we just don’t have the money to buy expensive diet foods and there isn’t enough money to join a gym .” Many people feel that way—that a healthy diet and exercise plan is out of reach because of their high cost . Don’t lose hope ! We’ll be looking at ways to make healthy choices without spending too much money .

First you don’t need to buy the expensive pre-prepared “ diet foods . ” Back in the early 1970s when I started housekeeping , 90% of the food I bought was ingredients . Very few things were preprocessed（预处理的）. Now 90% of the food you find in the store is quick food . That’s a bad thing .

Quick foods like boxed “ just add hamburger ” meals have had the fiber removed to make them faster to prepare . Take a look at the label on that box . It often has low numbers listed under “ fiber ” because fiber takes longer to digest . If the low fiber meal is digested , the result is that your body begins to store fat . Besides , your body is short of nutrients（营养物质）. You will be driven to eat more to try to make up for the low quality of the food you are eating .

And then there are the chemicals the producers add to the quick meals to make them palatable . If not , the stuff would taste like cardboard and you wouldn’t enjoy it . However , these chemicals certainly aren’t good for your health .

What’s the answer ? Buy whole ingredients and give up the expensive , low nutrition , processed foods . Do the cooking yourself and you will have control over what is in your food —and it will cost less , too .

1.People who find it hard to get a healthier weight think        .

A．they had too much diet foods

B．they didn’t make a detailed plan

C．they have no time to do exercise in gym

D．they can’t afford diet foods and to exercise in gym

2. The author doesn’t like quick food mainly because       .

A．it contains too much fat

B．it makes people eat less

C．it has low fiber

D．it takes longer to digest

3.The underlined word “ palatable ” in Paragraph 4 probably means “       ”.

A．fresh

B．delicious

C．healthy

D．simple

4.The author suggests in the text that people should       .

A．control the amount of food

B．eat more processed foods

C．cook food for themselves

D．choose cheap ingredients

5.Which of the following best shows the structure of the passage ? （①="Paragraph" 1,

②="Paragraph" 2 ,…⑤="Paragraph" 5）

A．①/②③④/⑤

B．①②/③④/⑤

C．①②③/④/⑤

D．①/②③/④⑤

 

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