题目内容
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
If you want to keep fit, please refer to the following:
Move More
Make it a daily to find ways to move your body. 【小题1】 Climb stairs instead of taking the elevator. Walk your dog; play with your kids. It doesn’t have to be an hour in the gym or a 45-minute dance class. But that’s great when you’re up to it. At the same time, move more.
Quit Smoking
Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence? 【小题2】 Take care! Warn your children against smoking.
【小题3】
While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney(肝肾) disease and cancer.
Reduce Stress
Easier said than done, stress comes in many ways. 【小题4】 Spend 30 minutes a day doing something you like such as walk on the beach or in a park, read a good book, visit a friend, listen to relaxing music, and watch a funny movie.
Protect Yourself from Pollution
If you can’t live in a smog-free environment, at least avoid smoke-filled rooms. ____【小题5】 Exercise indoors in air conditioning when air quality is good.
| A．Avoid Excessive Drinking |
| B．There are many things you can do to move your arms and legs. |
| C．Think carefully about what you will do. |
| D．Exercise outside when the smog rating is low. |
F. Keep a Positive Mental Outlook
G. Some techniques given by experts are to think positive thoughts.
【小题1】B
【小题2】E
【小题3】A
【小题4】G
【小题5】D
解析试题分析：文章主要介绍了保持健康的几个注意事项。多运动、戒烟、少喝酒、自我减压、避开污染等都是能够保持健康的方法。
【小题1】考查句意理解和上下文：根据“Move More...move your body...Climb stairs...Walk your dog...play with your kids”可知，本段讲的是多活动，空白处后面举的是一些例子，说明空白处应该填一句总写的话，B项与move more有关，故选B。
【小题2】考查句意理解和上下文：根据“Give up Smoking...Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence?”可知，本段讲的是不要抽烟，E项“好莱坞电影里的主角似乎都吸烟”符合段意，故选E。
【小题3】考查段落大意：根据“a glass of wine or one drink a day...more than that can cause other health problems”可知，本段讲的是不要酗酒，A项“避免饮酒过量”符合段意，故选A。
【小题4】考查句意理解和上下文：根据“Reduce Stress...visit a friend, listen to relaxing music, and watch a funny movie”可知，本段讲的是如何减压，根据本段后一部分可知，举的例子拜访朋友、听音乐、看电影等都是一些积极的想法，G项符合段意，故选G。
【小题5】考查句意理解和上下文：根据“Protect Yourself from Pollution...at least avoid smoke-filled rooms”可知，本段讲的是保护自己不受污染的影响，D项“当雾霾较少时，可以到户外锻炼”符合段意，故选D。
考点：考查信息匹配
阅读快车系列答案Getting your children to study can be a little like getting them to eat their vegetables.
【小题1】 Make a study time and have it at the same time every day. This will help your kids to learn to schedule their day and will give them a sense of control over how they spend their time.
Allow them to study in blocks of time, such as for half an hour with a five-minute break in the middle. 【小题2】 Ideal （理想的）study times are after dinner or right after school before dinner.
Never allow your children to study in front of the television, as that will encourage passive activity. 【小题3】
You’ll also need to help your kids find the right place to study. After you’ve set up a good study time for little learners, set up a good place where they can get those creative juices flowing.
【小题4】 Make sure there is a table or a desk and a comfortable chair.
_【小题5】_ This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input you give your children during study periods will help form a bond and help make studying enjoyable.
| A．Pick a place where your children can study properly. |
| B．Hold them to the schedule they create for themselves. |
| C．Finally, spend time with your kids when they’re studying. |
| D．Keep the atmosphere light and offer lots of encouragement, too. |
F. Try to stop this bad habit by offering some sort of reward.
G. One of the best ways to form good study habits for your kids is to design a schedule that they keep to.
根据短文内容， 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Tips for Cooking on a Tight Schedule
From my experience , there are three main reasons why people don’t cook more often :ability , money , and time 【小题1】 .Money is a topic I’ll save for another day .So today I want to give you some wisdom about how to make the most of the time you spent in the kitchen .Here are three tips for great cooking on a tight schedule :
Think ahead .The moments when I think cooking is a pain are when I’m already hungry and there’s nothing ready to eat .So think ahead of the coming week .When will you have time to cook ?Do you have the right materials already ? 【小题2】 .
Make your time worth it .When you do find time to cook a meal , make the most of it and save yourself time later on .Are you making one loaf of bread ? 【小题3】 .It takes around the same amount of time to make more of something .So save yourself the effort for future meal .
【小题4】 This may surprise you , but one of the best tools for making cooking worth your time is experimentation .It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.
Hopefully that gives you a good start. 【小题5】_______ And don’t let a busy schedule discourage you from making some great changes in the way you eat and live!
| A．Try new things. |
| B．Ability is easily improved. |
| C．Make three or four instead. |
| D．Understand your food better. |
F. Let cooking and living simply be a joy rather than a burden.
G. A little time planning ahead can save a lot of work later on.
_ 【小题1】__ People use money to buy food, furniture, books, bicycles and hundreds of other things they need or want. When they work, they usually get paid in money.
Most of the money today is made of metal or paper. __【小题2】__ One of the first kinds of money was shells.
Shells were not the only things used as money. In China，cloth and knives were used. In the Philippine Islands，rice was used as money for a long time. Elephant tusks，monkey tails and salt were used as money in parts of Africa.
The first metal coins were made in China. They were round and had a square hole in the centre. __【小题3】__
Different countries have used different metals and designs for their money. __【小题4】__ Sweden and Russia used copper to make their money. Later some countries began to make coins of gold and silver.
But even gold and silver were inconvenient if you had to buy something expensive. Again the Chinese thought of a way to improve money. __【小题5】__ The first paper money looked more like a note from one person to another than the paper money used today.
Money has had an interesting history from the days of shell money until today.
| A．The first coins in England were made of tin(锡)． |
| B．But people used to use all kinds of things as money. |
| C．No one knows for certain when people began to use money. |
| D．People strung(串连) them together and carried them from place to place. |
F. They began to use paper money.
G. Today anyone will accept money in exchange for goods and services.
