题目内容
Having one of those days or weeks when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time.__1__
●Walk it off
Exercise is the most popular bad mood buster. __2__ Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.
●__3__
Listening to your favourite music for a while can also make tensions go away quickly, because music starts associations with past positive experiences we've had.
●Give yourself a pep talk
Stop and listen to what's on your mind. __4__ Write them all down on paper, including the pessimistic messages you've been giving yourself and then give optimistic answers.
●Avoid things that won't improve your mood
TV may not help much: You need to increase your energy level and stimulate your mind. __5__ Sugar and caffeine contribute to depressed moods while carbohydrates, such as potatoes and pasta (意大利面食), produce a calming effect in people who have a desire for them.
A. A person who's in a bad mood has low energy and high tension.
B. Bad moods are often started by too many negative thoughts.
C. A person with bad mood gets angry easily.
D. Tune it out.
E. Eat more food.
F. But with a little effort, you can forget it much faster, often within a day or two.
G. And before you reach for that piece of cake and coffee, think about how what you feel and what you eat are linked.
1. ________ 2. ________ 3. ________ 4. ________
5. ________
FADBG
_________ and I’ll get the work finished .
| A.Having one more hour | B.One more hour |
| C.Given one more hour | D.If I have one more hour |
After their 15-year-old dog Bailey died in 2007, Ron and his wife, Ann, looked for months to find the right new pet. “I love dogs,” says Ron, a worker at a health club in Waukesha, Wisconsin. “I can’t imagine not having one.”
Finally, the couple spotted a young dog at the Humane Society in Milwaukee. His name was Oscar. “He was very attractive,” says Ron, 65. Oscar quickly made himself at home, sleeping on his new owners’ bed at night.
A diabetic(糖尿病人) for 25 years, Ron faithfully took his medicine four times a day and generally had no problems. But on March 17, at about 3 a.m., he got out of bed to use the bathroom. Suddenly, he fell down to the floor. “I must have taken the wrong amount of medicine before I went to sleep, because my blood sugar was dangerously low,” he says.
“Normally, Oscar is very quiet and well-behaved,” says Ron. “But when I hit the floor, he let out sounds like a wild animal.”
“Honestly, it sounded like the dog from hell,” says Ann, who was awakened by the sound.” I didn’t know what the sound was. Then I saw my husband lying on the bathroom floor. He was cold.” She ran for the phone and called an ambulance.
Ron spent several hours in the hospital. By 6:30a.m., he was well enough to go home. “You would never suspect Oscar of any heroism.” says his grateful owner. “He’s a wonderful little guy. We are lucky enough to own him.”
Even before Oscar’s heroic action, the couple had given their pet a new nickname(昵称). “We felt the name Oscar wasn’t good enough,” says Ron, “so sometimes we call him Eduardo”—more suitable, they think, for their dog.
【小题1】What was Ann doing when Ron went to the bathroom?
| A.She was sleeping. |
| B.She was watching TV. |
| C.She was taking care of Oscar. |
| D.She was talking with someone on the phone. |
- He forgot to take his medicine.
- The floor in the bathroom was too wet.
- He took the wrong amount of medicine.
- He is a diabetic and accidentally ate some sugar.
- Oscar was 15 years old when he was found.
- The sound of Oscar was usually like a wild animal.
- Ron got diabetes when he was 40 years old.
- Ron had to take his medicine three times a day.
- is a little noisy at home
- sleeps with his owners at night
- got his new nickname after the story
- was found at a health club in Waukesha