题目内容
阅读理解:
When someone has deeply hurt you, it can be extremely difficult to let go of your anger.But forgiveness is possible ?and it can be surprisingly helpful to your physical and mental health.Indeed, research has shown that people who forgive report more energy, better appetite (胃口) and better sleep patterns.“People who forgive show less anger and more hopefulness,” says Dr.Frederic Luskin, who wrote the book Forgive for Good.“So it can help save on the wear and tear on our system and allow people to feel more energetic.”
So when someone has hurt you, calm yourself first.Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love.Don't wait for an apology.“Many times the person who hurt you may never think of apologizing,” says Dr.Luskin.“They may have wanted to hurt you or they just don't see things the same way.So if you wait for people to apologize, you could be waiting a very long time.”Keep in mind that forgiveness does not necessarily mean accepting the action of the person who upset you.Mentally going over your hurt gives power to the person who brought you pain.Instead, learn to look for the love, beauty and kindness around you.Finally, try to see things from the other person's perspective (视角).You may realize that he or she was acting out of ignorance (无知), fear
even love.To gain perspective, you may want to write a letter to yourself from that person's point of view.
1.The text is mainly written to explain________.
[ ]
A.how to keep yourself from being hurt
B.how to stay mentally healthy
C.how and when to remain calm
D.why and how to pardon others
2.According to the writer, what is the right way to calm down after being hurt?
[ ]
A.Try to figure out why you get hurt.
B.Write a letter to the person who hurt you.
C.Persuade yourself to accept what others have done to you.
D.Think about pleasant things and forget about the hurt.
3.Dr.Luskin advises us not to wait for an apology after being hurt because ________.
[ ]
A.we are not patient enough
B.we'd feel worse accepting others'apology
C.people seldom want to apologize
D.people don't mean it when they apologize
阅读理解
New York , May 25?
Millions of volunteers (志愿者)joined in a long chain spreading 4 125 miles across the world's richest nation Sunday and burst into songs , reaching the highest
development in the Hands Across America road to raise
50 million for the nation's homeless and hungry.
The chain began with a 6-year-old homeless girl named Amy in New York's Buttery Park. It spread across 16 states and Washington, D.C. where it crossed the White House to the Queen Mary's port in California. The last people in the line were Bill and Mary Jones and their five small children, who lived in a family shelter (收容所) for the homeless in Venice, California.
The chain was not unbroken some gaps were planned for safety, others opened where there were not enough people to cover the ground. But along most of the route, the healthy joined the sick, beautiful film stars , homeless beggars , wealthy artists , poor children and President and Mrs Regan all took places in the long line.
1.What is the main idea of the passage?
[ ]
A.Millions of volunteers support the poor.
B.The longest line is waiting for support.
C.The homeless and poor need help.
D.The richest nation faces the problem.
2.The underlined word “raise” in the first paragraph means _______.
[ ]
|
A.try to lift |
B.manage to collect |
|
C.bring up |
D.join up |
3.From the article, we know that the volunteers were made up of ________.
[ ]
A.both the homeless and the poor
B.the government officials, including President Regan
C.people in every field
D.people of 16 states except Amy
4.What do you think of the people in the chain spreading 4 125 miles?
[ ]
|
A.They were hand in hand. |
B.They were in good order. |
|
C.They were troublesome. |
D.They were planned for safety. |
5.Although the United States is a developed country, ________.
[ ]
A.there is still a rebellion sometimes.
B.there is still many people waiting for jobs
C.there are still some family shelters
D.there are still many social problems to be solved.
阅读理解
New York , May 25?
Millions of volunteers (志愿者)joined in a long chain spreading 4 125 miles across the world's richest nation Sunday and burst into songs , reaching the highest
development in the Hands Across America road to raise
50 million for the nation's homeless and hungry.
The chain began with a 6-year-old homeless girl named Amy in New York's Buttery Park. It spread across 16 states and Washington, D.C. where it crossed the White House to the Queen Mary's port in California. The last people in the line were Bill and Mary Jones and their five small children, who lived in a family shelter (收容所) for the homeless in Venice, California.
The chain was not unbroken some gaps were planned for safety, others opened where there were not enough people to cover the ground. But along most of the route, the healthy joined the sick, beautiful film stars , homeless beggars , wealthy artists , poor children and President and Mrs Regan all took places in the long line.
1.What is the main idea of the passage?
[ ]
A.Millions of volunteers support the poor.
B.The longest line is waiting for support.
C.The homeless and poor need help.
D.The richest nation faces the problem.
2.The underlined word “raise” in the first paragraph means _______.
[ ]
|
A.try to lift |
B.manage to collect |
|
C.bring up |
D.join up |
3.From the article, we know that the volunteers were made up of ________.
[ ]
A.both the homeless and the poor
B.the government officials, including President Regan
C.people in every field
D.people of 16 states except Amy
4.What do you think of the people in the chain spreading 4 125 miles?
[ ]
|
A.They were hand in hand. |
B.They were in good order. |
|
C.They were troublesome. |
D.They were planned for safety. |
5.Although the United States is a developed country, ________.
[ ]
A.there is still a rebellion sometimes.
B.there is still many people waiting for jobs
C.there are still some family shelters
D.there are still many social problems to be solved.
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