题目内容
say that it could have a lot of health benefits. When you think of forgiveness, you probably don't think of it as
being a health or medical problem. Studies from Stanford University, on the other hand, show that something
like anger can change your well-being.
When cartoon book characters like the Incredible Hulk get angry, they change colours and often gain special
power. In the real world, anger is less obvious and may be more dangerous. That's why Professor Fred Lufkin,
founder of the Stanford Forgiveness Project and author of Forgive for Good, says holding on to anger and
hatred can harm your physical and mental health. Two new studies seem to show the same idea.
The studies find that people who are able to forgive feel less stress, less back pain, and less depression.
They also have fewer headaches, lower blood pressure, and fewer problems on sleeping.
So it doesn't matter if your anger is caused by the traffic or other things. Learning to let it go is important.
Techniques such as deep breath or thought can help. Or just ask yourself if it's worth hurting yourself by
staying angry with someone else.
Forgiveness does not mean that you simply accept what happened and say it's OK. Instead, it's a way of
making peace with yourself about what happened in the past.
B. based on his own experience
C. by mentioning some studies
D. by mentioning some typical patients
B. introduce a famous expert
C. let the reader know the different colours of cartoon faces
D. show how to control one's temper
B. Forgiveness Is Good for Health
C. A Secret to Keeping Healthy
D. Anger Is Bad for Health
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| 阅读理解。 阅读下面短文,根据所读内容在表格中的空白处填入恰当的单词。 注意:每个空格只填一个单词。 | ||||||||
| When you are in a place where you are hunting for a new job or career, you will find that there are several things needing your atten tion. Jobs and careers are fewer than you might entirely be prepared for; especially when satisfying employment is something you need to seriously think about. How are you going to find the job that you want and how are you going to avoid traps in your way? When you want to make the most out of your job search, take a moment and think about the things that you must avoid at all costs. One of the most important rules is, never to compromise on your requirements such that it will negatively affect your life and peace of mind at a later stage. Keep in mind your basic expectations from a job. It might be something along the lines of increased monetary pay ment or you might find that it has something to do with benefits or time off. Whatever it is that you count as your basic requirements, make sure that you do not accept a job without it. Your requirements might be difficult to get, but you have all the rights to try and a chieve them. That being said, don't shy away from odd jobs that might actu ally take you to the place that you want to be in, eventually. Some- times, finding the right job is a matter of luck and chance after you have been searching and putting in a lot of efforts. And if something unexpected happens, remember that taking chances is something you might want to seriously consider. You are in a place where you are thinking about moving forward, so don't be surprised by what route it might take to get there. As long as you keep your goals in mind, you are going to be doing much better than other people are during their job search. If you are looking for the right career, another thing that you can do to make sure that you get the right kind of employment is to advertise yourself. When you do nothing to push yourself forward, you will be the one suffering for it. If required, motivate yourself and try to look at all that you possess by way of positive traits. Make sure that you can present your skills and abilities in the best light possi ble. If the jobs that you have set your sights on are challenging, set targets for yourself and work towards them in a systematic and fo cused manner. The more efforts you put into marketing yourself, the better will be your chances of obtaining the job of your choice. Remember that when you are working on a job search, you should not shortchange yourself. This is because you will only hurt yourself by aiming low. What to avoid during your job search | ||||||||
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