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One possible version:
Dear John,
I am glad to learn that you are coming to China and will stay at my home.
My parents and I are very pleased to have you with us. Now let me tell you what we have arranged for you. As you know the school will organize a lot of activities which you will engage in on Monday. On Tuesday, I will you around our city and take you to some places of interest such as the Yellow Crane Tower, the East Lake and the Guiyuan Temple. In the evening we will mostly stay at home watching TV, playing games or meeting my friends. I am sure we will have a wonderful time and enjoy other¡¯s company.
Looking forward to your coming!
Yours truly,
Li Hua
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Let¡¯s face it. You are constantly exposed to common uses. There is nothing you can do about them. However, you can greatly influence the effect of those viruses on your health. Don¡¯t accept that the flu or common cold is something you have to suffer from time to time. Stop this thought and keep yourself and your entire family healthy regardless of the weather or season. These 4 easy tips will help you to reduce the number of times you are down with the flu or common cold.
1. Eat plenty of fresh fruits and vegetables daily.
They will provide you with important nutrients, mainly vitamins, which are needed to increase
your ability to win the fight against common viruses.
2. Drink plenty of water.
The water runs through your body, removing everything your body wants to get rid of. Stop drinking water 30 minutes before a meal and wait for 2 hours after a meal. This will prevent the water from diluting your digestive juices.
3. Sleep more than 8 hours per night.
If you often fail to have enough sleep, not only will you feel tired, but also your immune system will work less efficiently. You will be more easily affected by viruses.
4. Think positively and keep an optimistic view on your life situations.
Your mind and your immune system talk with each other. Your encouraging thoughts will bring the best out from your immune system. Keep always in mind that your reaction to the first sign of the flu or common cold should be something like: I am sure my immune system will easily win the fight against those viruses. I am going to stay healthy!
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Boys and girls,
I am very glad to give you a talk about how to live a healthy life.
______________________________________________________________________________________________________________________________________________________________________
Thank you!

Î¥·¨ºÍ²»Á¼ÐÅÏ¢¾Ù±¨µç»°£º027-86699610 ¾Ù±¨ÓÊÏ䣺58377363@163.com

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