题目内容

The foods he ate were high ________ fat and sugar.

A.
of
B.
in
C.
for
D.
from

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The Spring Festival marks the first day of a new year, so the first meal is rather important. People from the North and the South have different 36 about the foods they eat on this 37 day. In Northern China, people 38 eat Jiaozi. The word Jiaozi in Chinese means the 39 and the beginning of time. According to historical 40 , in the past people from the North and the South both ate Jiaozi on Chinese New Year’s Day. Perhaps 41 the areas in Southern China 42 more rice than those in Northern China, southern people slowly 43 to eat many other kinds of food on New Year’s Day. 44 , the most common foods for the first 45 are noodles, New Year Cake and Tangyuan. The noodle 46 long life. The New Year Cake is called Niangao in Chinese, which 47 the hope of improvement in 48 year after year. Tangyuan is a symbol of 49 according to the Chinese.
To 50 a New Year visit to relatives and friends is an important activity during the Spring Festival. People also send cards to 51 a New Year’s greeting. What children love most is to set off firecrackers. 52 , as the pace of life is becoming faster and faster, people have 53 new ways to celebrate the Chinese traditional New Year. For example, many people no longer send out greeting cards. 54 , they use short messages or emails. Also to travel during the New Year holidays has come into 55 .

Do you love holidays but hate the increase weight that follows? You are not alone.
Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Do not miss meals. Before yon leave home for a feast(宴会),have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.
Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.
Choose lean meat(瘦肉 ).Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess(过多的) calories.
【小题1】Holidays are happy days with pleasure but they may ______

A．bring weight problems	B．bring you much trouble in your life
C．make you worried about your foods	D．make you hate delicious foods

【小题2】In order to really enjoy your holidays without putting on weight, you'd better__

A．drink much water and have vegetables only	B．not eat the food in high fat
C．not accept invitations to feasts	D．turn away from delicious foods

【小题3】Many people can't help putting on weight after the holidays because they _______ .

A．can't control themselves	B．go to too many feasts
C．enjoy delicious foods	D．can't help turning away from the foods

【小题4】Excess calories can be found in your body in the form of___ .

A．energy

B．fat

C．food

D．something invisible (看不见)

Why are people interested in eating raw foods or whole foods? One reason is that eating these types of food reduces the risk of acid accumulation in your body.

Raw and whole foods are usually digested more efficiently than cooked and refined foods. When we cook foods, we destroy the natural enzymes (酶) that are part of the food in its raw form. These enzymes were intended by nature to help us digest the food. When we consume food without these natural enzymes, our bodies either digest the food improperly or allow too many nutrients to be absorbed into the bloodstream. In both instances, the result is obesity. When too many nutrients are absorbed at once, the body grows fat. Improperly digested food moves slowly through the digestive tract, where it becomes increasingly acidic. To protect its vital organs from this acidic waste, the body changes the acid into fat and stores it safely away from the organs.

Processed foods contain chemical elements, which might confuse the appetite mechanism that tells us when we’ve had enough to eat; as a result, people often overeat. Processed foods also upset the digestive cycle. The body will either identify these foods as allergens and then store them safely away from the organs as fat, or the remains of undigested food will become acidic and enter the bloodstream as acid waste, which will stick to the blood vessel walls and block the passage of vital oxygen and nutrients heading for the body’s cells. The body’s metabolism (新陈代谢)becomes inactive, and the result is weight gain and obesity.

The accumulation of acid in the digestive tract makes digestion increasingly inefficient. When that happens, even healthy foods can become acidic and the food allergies will become more common.

To stop this vicious(恶性的)circle in its tracks, people need to consume food and supplements that will neutralize (使…中和) the acid already accumulated in body. Eating the right types of raw and whole foods can help. It’s also important to restore your enzyme balance. You need to identify and avoid the foods that cause acid accumulation and consume the foods that increase enzyme production. If you truly want to change and help your body heal itself, you need to take an active approach.

1.What is the main purpose of this passage?

A. To advocate eating more raw and whole foods.

B. To tell the differences between raw and processed foods.

C. To inform people of the harm of processed foods.

D. To warn people of the problem of obesity.

2.It can be inferred from Para. 2 that __________.

A. it is essential for people to protect their vital organs

B. foods with natural enzymes help people keep fit

C. we’d better be cautious about raw and whole foods

D. giving up cooked and refined foods is a new lifestyle

3.Processed foods are unhealthy because they __________.

A. destroy body’s cells B. are difficult to digest

C. may lead to obesity D. stop body’s metabolism

4.What is likely to be talked about following the last paragraph?

A. Active approaches to avoid acid.

B. Different causes of acid accumulation.

C. Correct ways to cook raw foods.

D. Suitable types of raw and whole foods.

5.What can we learn from the text?

A. Processed foods are good for our appetite mechanism.

B. Eating the right types of raw and whole foods does good to our body.

C. The accumulation of acid in the digestive tract makes digestion more effective.

D. Processed foods also comfort the digestive tract.

Why are people interested in eating raw foods or whole foods? One reason is that eating these types of food reduces the risk of acid accumulation in your body.

Processed foods contain chemical elements, which might confuse the appetite mechanism (新陈代谢) that tells us when we’ve had enough to eat; as a result, people often overeat. Processed foods also upset the digestive cycle. The body will either identify these foods as allergens and then store them safely away from the organs as fat, or the remains of undigested food will become acidic and enter the bloodstream as acid waste, which will stick to the blood vessel walls and block the passage of vital oxygen and nutrients heading for the body’s cells. The body’s metabolism becomes inactive, and the result is weight gain and obesity.

The accumulation of acid in the digestive tract makes digestion increasingly inefficient. When that happens, even healthy foods can become acidic and the food allergies will become more common.

To stop this vicious（恶性的）circle in its tracks, people need to consume food and supplements that will neutralize (使…中和) the acid already accumulated in body. Eating the right types of raw and whole foods can help. It’s also important to restore your enzyme balance. You need to identify and avoid the foods that cause acid accumulation and consume the foods that increase enzyme production. If you truly want to change and help your body heal itself, you need to take an active approach.

1.What is the main purpose of this passage?

A. To advocate eating more raw and whole foods.

B. To tell the differences between raw and processed foods.

C. To inform people of the harm of processed foods.

D. To warn people of the problem of obesity.

2.It can be inferred from Para. 2 that __________.

A. it is essential for people to protect their vital organs

B. foods with natural enzymes help people keep fit

C. we’d better be cautious about raw and whole foods

D. giving up cooked and refined foods is a new lifestyle

3. Processed foods are unhealthy because they __________.

A. destroy body’s cells B. are difficult to digest

C. may lead to obesity D. stop body’s metabolism

4.What is likely to be talked about following the last paragraph?

A. Active approaches to avoid acid.

B. Different causes of acid accumulation.

C. Correct ways to cook raw foods.

D. Suitable types of raw and whole foods.

5.What can we learn from the text?

A. Processed foods are good for our appetite mechanism.

B. Eating the right types of raw and whole foods does good to our body.

C. The accumulation of acid in the digestive tract makes digestion more effective.

D. Processed foods also comfort the digestive tract.

Some years ago industries had more freedom than they have now, and they did not need to be as careful as they must today. They did not need to worry a lot about the safety of the new products that they developed. They did not have to pay much attention to the health and safety of the people who worked for them. Often new products were dangerous for the people who used them; often conditions in the work place had very bad effects on the health of the workers.

Of course sometimes there were real disasters which attracted the attention of governments and which showed the need for changes. Also scientists who were doing research into the health of workers sometimes produced information which governments could not ignore. At such times, they inquire into the causes of the disasters or the problems. New safety rules were often introduced as a result of these inquiries; however. the new rules came too late to protect the people who died or who became seriously ill.

Today many governments have special departments which protect customers and workers．In the U.S, for example, there is a department which tests new airplanes and gives warnings about possible problems. It also makes the rules that aircraft producers must follow. Another department controls the foods and drugs that companies sell. A third department looks at the places where people work. and then reports any companies that are breaking the laws which protect the health and safety of workers. Of course, new government departments and new laws cannot prevent every accident or illness. but they are having some good results. Our work places are safer and cleaner than before. The planes and cars which we use for travel are better. Producers are thinking more about the safety and health of the people who buy and use their products.

1.The main topic of the passage is ___________________________________________.

A．conditions in the work place B．the freedom of industries in the past

C．changes in industrial production D．the safety and health of workers and customers

2.It can be inferred from the passage that in the past __________________________.

A．workers often got ill because of the poor working conditions

B．companies were free to put out any products they wanted to

C．many people were killed by dangerous products

D．industries were as careful in management as they are today

3.It is implied (暗示) in the passage that ________________________________________.

A．governments and companies had different opinions about the safety of products

B．governments paid little attention to the safety of products

C．government officials often did not listen to scientists

D．in the past no safety laws were introduced by governments

The foods he ate were high ________ fat and sugar.

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