Food will include buffalo that over an open fire . A. roasts B. is roasting C. will be roasted D. had been roasted 题目和参考答案——青夏教育精英家教网—

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Food will include buffalo that________________ over an open fire .

A. roasts B. is roasting C. will be roasted D. had been roasted

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Living a healthy lifestyle contains making choices about the foods we eat as well as exercise and other daily activities. The term “healthy lifestyle” can be defined as “to improve and protect one’s health and well-being”.

For this purpose, a healthy lifestyle can involve good eating habits, regular physical activity and anti-alcoholism. First of all, good eating habits are the main way of living a healthy lifestyle. For instance, rushed morning routines, trying to lose weight, and lack of appetite (食欲) early in the morning are all reasons why people skip breakfast. However, most experts think that breakfast is the most important meal of the day. Another example is fast food; a hamburger from McDonald’s with special sauce and cheese is not exactly considered as a healthy meal. Our society today is busy and on the go at all times. It is much easier to stop and get fast food. As a result, humans become fatter. However, eating low-fat meals that include 5 to 9 servings of fruits and vegetables every day is an ideal healthy life plan. Therefore, good eating habits are the main way of living a healthy lifestyle.

Secondly, another way of living a healthy lifestyle is physical activity. Exercise is indeed part of life because it keeps the body and mind in good shape. Exercise reduces stress and contributes to (有助于) a good sleep. It can keep a person looking and feeling younger throughout his entire life, and it also helps build one’s energy and strength. Many people do not think too much about their health until they get sick. So, physical activity is another way of living a healthy lifestyle.

Finally, another way is anti-alcoholism. Addiction(上瘾) to alcohol may cause serious social and public problems. It is accepted that driving after drinking is dangerous. Alcohol is a main factor of traffic deaths Alcoholism can also lead to diseases, such as heart attack or liver trouble. Thus, anti-alcoholism is another way for a healthy lifestyle.

In conclusion, a healthy lifestyle can be maintained in three ways: the first way is good eating habits, the second way is regular physical activity and the final way is anti-alcoholism.

The underlined sentence in the first paragraph probably means _____.

A．having more food will help you to be more healthy

B．a healthy lifestyle only refers to healthy eating habits

C．a healthy lifestyle is a way of living to maintain one’s health

D．to be healthy, you must make choices about anything.

The reasons for skipping breakfast include the following EXCEPT________.

A．to have more time to stay in bed B．going on a diet

C．busy morning routines D．having no appetite

According to the passage, how can we feel younger throughout our life?

A．To avoid fast food. B．To take regular exercise.

C．To be happy every day. D．To wear some special clothes.

Which of the following may directly reduce social problems?

A．Good eating habits. B．Physical activity. C．Anti-alcoholism. D．Losing weight.

In what column are you most likely to find this article?

A．Advertisement. B．Economy. C．Sports. D．Life.

Every country has its own dining customs. Americans feel that the first rule of being a　 __36__　 guest is to be on time. If a person is invited to dinner at six thirty，the hostess　 __37__　 him to be there at six thirty or　 __38__　 a few minutes after. Because she usually does the cooking, she has to time the meal　 __39__ the hot rolls and the coffee and the meat can be at their best when the guests come. If they are late，the food will not be so　 __40__，and the hostess will be　 __41__.__42__ the guest cannot come on time, he should call his host or hostess on the phone, give the reason，and tell　 __43__ what time he can come.　 __44__the situations, guests sometimes bring a box of candy, a bottle of wine or a bunch of flowers to give to the hostess as a　 __45__ of appreciation.

As guests continue to arrive, it is usually considered polite for the　 __46__ in the group to　 __47__ when a woman enters the room and continue to stand until she is seated.　 __48__， most young people and some groups of elder people　 __49__　 stress equality of the sexes no longer observe the custom. A visitor should be　 __50__to each situation and follow the lead of the Americans present.

When the guests sit down at a dinner table，it is a　 __51__ for the men to help the ladies by pushing their chairs under them. However，some Americans　 __52__ do this, so the visitors must notice what others do and do the　 __53__.__54__ the meal is under way and if the dinner is in a private home，a guest　 __55__ avoid embarrassment by leaving talk to someone else.

36．A.polite 　　　 B．elegant C．honored 　　　 D．serious

37．A.tells　　　　 B．expects C．asks 　　 D．hopes

38．A.at most　 B．less than 　C．at least D．more than

39．A.in case 　　 B．as long as C．so that D．on condition that

40．A.tender　　 B．nutritious 　C．good 　　 D．enough

41．A.angry 　　 B．nervous 　C．shameful 　　 D．disappointed

42．A.If 　　 B．Unless 　C．Whether 　　　 D．Although

43．A.at　　 B．in C．on D．about

44．A.Looking at 　　 B．Combined with C．Depending on 　　 D．Related to

45．A.matter 　　 B．heart C．sense 　 D．sign

46．A.host　　　　 B．men 　C．hostess D．women

47．A.smile　　　 B．stand 　C．applaud D．nod

48．A.As a result　　 B．Moreover C．In addition 　 D．However

49．A.whose　　 B．what C．who 　　 D．which

50．A.aware 　　 B．similar C．active 　 D．sensitive

51．A.custom　　　　 B．regulation C．habit 　　 D．principle

52．A.even　　 B．no longer C．still 　　　 D．no more

53．A.following　　 B．same C．deed　　 D．example

54．A.Unless 　　 B．Until C．While 　 D．After

55．A.shouldn't B．must 　C．needn't D．may

If you have ever experienced jet lag(飞行时差反应)，you know how much of a drag it can be. Jet lag happens as a result of air travel, when traveling between two or more time zones. Your body is used to operating in a certain time zone, and when its timing is affected, you’re likely to have problems.
Edward Norton’s character in the movies Fight Club faces the struggle of jet-lag-induced sleeplessness due to his constant traveling. Sleeplessness is just one of the effects of jet lag, and it can lead to other problems, such as tiredness, memory loss and confusion. That’s not something you should have to fight on a business trip and it certainly won’t make your vacation very enjoyable, either.
Sleeplessness is the biggest problem for travelers that suffer from jet lag. Don’t worry. You can do something to prevent it.
Modify(改变)Your Body Clock
To prevent the effects on your body’s timing that come with crossing time zones, you need to change your body clock sooner, rather than later. You can do this by putting yourself on the same time as your destination time zone before you fly. If you know that you will be traveling to London from the eastern United States, you’ll have a five-hour time difference to deal with. Plan for it.
Avoid Heavy Food and Alcohol(酒精)
Part of the pleasure of flying commercially, especially if you fly business or first class, is taking advantages of the food and drinks. If you want to avoid jet lag, though, you should think twice. Eating heavy food will only make the jet lag worse. It isn’t good to drink alcohol during a flight, either, because it may make you drowsy. Wait until your body adjusts(调整) before you decide to have heavy food or drink alcohol.
【小题1】
What is the main idea of the passage?

A．What jet lag is and the effects it has.

B．What jet lag is and the movies about it.

C．How jet lag happens and how to fight it.

D．How jet lag happens and tips on traveling safely.

【小题2】
Norton’s character in Fight Club has to fight with .

A．confusion	B．sleeplessness
C．heavy drinking	D．memory loss

【小题3】
The underlined word “drowsy” probably means “ ”.

【小题4】
According to the passage, in order to prevent jet lag, you should .

A．sleep for the whole flight	B．drink little alcohol
C．not fly business class	D．know your destination well

【小题5】
The passage is most likely taken from .

A．a travel magazine	B．an entertainment report
C．a geography magazine	D．a fashion website

( D )
Your body works 24 hours a day. It’s always building and repairing, feeding and cleansing itself. Its goal is to be ready for your every movement, breath, and thought. The quality of your life depends on how well your body works. And how well your body works depends on how much energy it gets. Energy comes from the food you eat. Food contains nutrients that your body needs for growth and energy.
By eating a balanced diet, your body gets the six important nutrients it needs. Minerals（矿物质） are nutrients that build bones and teeth. Minerals also form red blood cells and other substances. Water aids digestion and waste removal. Carbohydrates（碳水化合物） give your body its main source of energy. Two carbohydrates are sugars from foods such as fruits and vegetables and starches found in rice, potatoes, and bread. Fats help build cell membranes（膜）. Proteins repair and grow body tissues（组织）. Finally, vitamins help your body use carbohydrates, fats, and proteins.
The United States Department of Agriculture（USDA） has created a nutritional food pyramid（金字塔）. It shows the daily number of servings you should eat from five food groups. The food pyramid has four levels. The base of the pyramid is the largest level. It contains the bread, cereal, rice, and pasta group from which you need six to eleven servings. The next level has two food groups: vegetables and fruits. The USDA recommends three to five servings of vegetables and two to four servings of fruit. The third level also has two groups: the milk, yogurt, and cheese group and the meat, poultry, fish, dry beans, eggs, and nuts group. You need two to three servings from each of these groups. The top of the pyramid is the smallest level. It contains fats, oils, and sweets. These foods have few nutrients, so eat them sparingly（有节制地）.
【小题1】What is the main idea for this passage_________?

A．Eating a balanced diet gives your body the energy it needs.

B．The top of the pyramid is the smallest level.　　　　

C．Meat, poultry, fish, dry beans, eggs, and nuts are on the third level.

D．We should have a nutrition food pyramid.

【小题2】The first paragraph suggests that __________?

A． food is something that cleanses your body.

B．food can improve the quality of your life.

C．food should be eaten at night as well as during the day.

D．food will make it easier for you to exercise.

【小题3】By eating a balanced diet, your body gets the important nutrients it needs.

A．four

B．five