题目内容
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
Stress is a normal part of life and usually comes from everyday occurrences.
71 .
◆ Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. 72 .
◆ 73 .
You should make every effort to eat well and get enough rest. If you easily get angry and can’t sleep well enough, or if you are not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should ask doctors for help.
◆ Make time for yourself.
Schedule time for both work and entertainment. Don’t forget, play can be just as important to your overall well-being as work. 74 . Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
◆ Make a list of things to do.
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. 75 .Set out to do the most important task first.
A. If you feel stress is hard to control, seek professional help.
B. Take care of yourself.
C. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
D. You need a break from your daily routine to just relax and have fun.
E. Instead, make a list of everything you have to do, and then do one thing at a time.
F. Here are some ways you can deal with everyday sources of stress.
G. Competing with others, whether in accomplishments, appearance, or possessions, is an avoidable source of stress.
FCBDE
第二节(共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In 1990 a report was published about what the earth might be like 20 years from then on. 71 According to the report,the picture of the earth in the year 2010 is not a pleasant one. 72 The population could be as large as 6300 million,almost 2150 million more than in 1985.More people would move into cities ,especially cities in developing countries.Cities like Cairo and Jakarta probably would each have 15 million by then.
73 Farmers will grow 90% more food than they did in 1985,but most of the increase would be in countries that already produce enough food for their people. 74 Poor farming ways are destroying large areas of crop land,changing farms into deserts.More farmland is lost as cities become larger and more houses are built.Air pollution will get worse as industrial countries burn more coal and oil.Many of the world's forests could disappear as more and more trees are cut down.Energy will continue to be a serious problem. 75 They only workde out the situation that exists today.By changing the situation,by settling the problems,the picture can be changed.There is still time for the nations of the world to work out a plan of action.But they warned that waiting too long to make de cisions would greatly reduce the chances of success.
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A.Food production will increase,but not enough to feed all the people. |
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B.The report was a result of a three - year study. |
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C.Later on,more reports came out one by one. |
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D.The world will be more crowded because the population will continue to grow. |
E.Experts believe enough food will be produced in developing countries very soon.
F.The experts say their picture of the earth for the year 2010 may be wrong.
G.Little increase is expected in South Asia,Africa and the Middle East.