题目内容

【题目】Many people feel nervous _______ they attend a concert, so I recommend _______ the hall early to have enough time _______ yourself comfortable.

A.at the first time, arriving, to makeB.the first time, to arrive, making

C.for the first time, reaching, makingD.the first time, getting to, to make

【答案】D

【解析】

考查状语从句和非谓语动词。句意：很多人第一次参加音乐会时感到紧张，所以我推荐你早点到大厅有充足时间让你自己舒服一些。第一个空后面是从句要用连词，the first time引导状语从句。第二个空recommend后面用动名词，第三个空考查有时间做某事have time to do。故选D。

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【题目】根据句子要求完成单词拼写

【1】The ____(起源) of some words are unknown yet.

【2】The hard-working girl was a______ the first prize.

【3】Although Mr. White is more than seventy years old, he is an______(精力充沛的) man.

【4】Mohandas Gandi was the leader who helped gain India’s___(独立).

【5】Everyone needs to have a healthy d____ and regular exercise.

【6】Wang peng and Yong Hui have ___(结合) their ideas.

【7】Kitty opened the box____(好奇地).

【8】You can c____ a doctor about health problems.

【9】There is a wild road, but nobody is_____(允许) to walk on it.

【10】Mind your table ____(举止) at the dinner party.

【题目】单词拼写

【1】The teacher stormed into the classroom,_______(determine) to punish the naughty children .

【2】I had to explain the reasons to satisfy his______( curious ).

【3】I don’t like the house_______(belong) to Smith.

【4】I came up with the________(solve) to both problems at once.

【5】Fill in your address at the bottom of the ________(apply).

【6】The boy’s parents wee glad to see his ________(satisfy) result of the final exam.

【7】The island offers such a wide ______(various) of scenery and wild life.

【8】Film has a much shorter history, especially when ________(compare) with music and painting.

【9】He church roof was half ________(hide) by trees.

【10】To avoid _________( confuse), The teams wore different colors.

【题目】阅读下面材料，在空白处填入适当的内容（一个单词）或括号内单词的正确形式。

Jackie Robinson made his debut（初次露面）with the Brooklyn Dodgers on April 15,1947, and broke the color barrier【1】African Americans in baseball.

“It was the most 【2】(eager) expected debut in the history of the national pastime," sports author Robert wrote. “It 【3】(represent) both the dream and the fear of equal opportunity,

【4】 it would change forever the color of the game and the attitudes of Americans."

【5】quietly tolerating harsh racist treatment from baseball fans and team members【6】(like), Robinson rose to Rookie of the Year and proved himself to be one of the most【7】(talent) and fiercest players in the game. Just two years into the Major Leagues, Robinson won the National League Most Valuable Player Award. He'd go on to play in six World Series and helped give the Dodgers 【8】 World Series win in 1955.

Off the field, Robinson was a forefather of the Civil Rights Movement, speaking out

against 【9】 (race) discrimination and 【10】 (push) baseball to use its economic influence to fight against racialism.

【题目】How to relax your mind

Nowadays，people everywhere seem to find less and less time available to them, and more and more things to achieve. It’s quite common to find people running around like headless chickens meeting deadlines that they create. One doesn’t have to live this way, in stress and struggle. 【1】

Breathe — I can’t stress enough the importance of learning how to breathe properly, and not only when you’re stressed, but at all times that you can. Learning how to breathe properly at all times is essential. You should try to deepen and lengthen your breath to lower the stress level and promote relaxation.【2】

Relax — We often think that just going to the gym and working out is the right way to go to relax ourselves. 【3】 A good hard workout is good from time to time, but you are still running at full steam ahead and not giving yourself time to relax. So lighting some fragrant candles, taking a slow hot bath or a shower, or meditating for even 10 minutes will do wonders to help you relax your mind and get out of the stress zone.

Let it all out — 【4】 So calling or meeting up with a person who can listen and empathize with us, is often a great way to relax. It’s important that we don’t go into victim mode and get too negative. When we let out our frustrations, it should be done in a positive manner, and with lightheartedness, even joking about the stress we’re under.

【5】 — Probably one of the most difficult skills at first to master, but in the end one of the most rewarding to learn in our fast-paced society is the attitude of gratitude. We can do some gratitude list making right on the spot to get out of our heads and away from all that we wished we had but don’t, and to be thankful for all that we do have. I swear learning how to do this will relax you in a way that will change your life for the better.

Hopefully this article helped you to find an answer to your question about how to relax your mind from stress. Try these techniques and let us know, what works best for you.

A. Be thankful to your friends.

B. Be grateful for what you have.

C. But this pace doesn’t do much for our mind or stress levels.

D. You can either lie down on the floor or sit comfortably to relax yourself.

E. In this article we will present a few tips on how to relax your mind from stress.

F. In addition, deeper breathes help to get rid of harmful substances in your lungs.

G. Sometimes we need to just let out our frustrations and worries to a close friend.

【题目】Six things we’ll regret in 10 years

Time slips away in life, and behind all those things we are busying doing all day long, we often miss the most important things. 【1】. In the following passage there are 6 things we are likely to regret in the future, as well as pieces of advice on how to avoid it.

Spent little time with family

In the cycle of work and home duties, many of us pay very little attention to our families. Unfortunately, we often understand this when some of them are not there around us.

【2】

We ruin our health when we give in to junk food and bad habits. Even our health seems to be ok now; after a while we will most likely feel the consequences of such an irresponsible attitude to our body.

Spent little time traveling

【3】. But we are always afraid of discomfort, we are afraid of being in strange places, and we always have more urgent things to do.

Worked too much

Most people do so because they want to earn more or they desire a higher position. However, it’s clear that work is important, but to relax from time to time is of importance too.

Stopped learning new things

Maybe you Mom always says this to you, “Learn a foreign language. You will need it in the future.” You may think you want to be an engineer, so a foreign language seems useless.【4】.

Had a job you hate

We often continue to work in a place we hate, only because we are unwilling to leave the comfort comfort zone.【5】, we can simply fade away in a job we are not interested in.

So when the sun is warm,

when the breeze is gentle,

when the flowers are flourishing,

when you are young,

live the way you like, enjoy the time you are studying or working, and try to be the best of you!

A. Few of us don’t dream about traveling

B. However, constant learning brings not only more opportunities for professional growth but also an increase in self-confidence, making you an interesting person to others

C. Yet if we don’t change the situation

D. It may take years to understand this.

E. Led an unhealthy life

F. The desire to travel with comfort stop people from doing this very often

G. True, it’s good if you know even one foreign language

【题目】How to Improve Eyesight Naturally

Eyes are important for everybody. You must take care and try everything in your hand to keep them in good condition. Here are some of the tips to improve your eyesight naturally.

【1】

Strain is known to be a factor in many health conditions and eyestrain is no exception. Try meditation, yoga or other methods of stress relief to improve your vision and overall health.

Try palming.

Sit upright in a comfortable chair.【2】 Cup your hands so that there is no pressure on your eyes. Let your fingers rest across your forehead. There should be no light entering your eyes. Palming should be done for a period of 5 to 10 minutes to start. Palming should be relaxing. It may help to do palming in a darkened room.

Avoid sugar as much as possible.

【3】 It will unpleasantly affect your eyesight, which affects the eyes by producing a larger amount of insulin (胰岛素) in the blood. Therefore you shouldn’t be having much fruit juice or something that contains a lot of sugar.

Exercise your eyes.

The only exercise most eyes get is that daily rubbing we give them when we’re tired or suffering from eyestrain. But eye exercises are actually good for your eyes and can improve your vision.【4】 Blink as fast as you can for a few seconds then close your eyes tightly, open and repeat. Do this exercise 3 to 4 times daily.

Eat healthy.

You probably hear that statement all the time but eating the right foods are necessary to good health.【5】 Foods that are high in fiber, vitamin C, D and beta carotene as well as other vitamins and minerals can help improve your vision. Here are a few foods that can be beneficial to good vision: carrots, eggs, blueberries, spinach, kale, grapes, and fresh garlic.

A. Reduce eyestrain.

B. Keep your eyes moist.

C. Sugar is your eyes’s worst enemy.

D. Give your eyes a workout with the following exercise.

E. You may not be aware that your diet affects your vision but it does.

F. Close eyes and cover them with the palms of your hands.

G. Be sure to get plenty of sleep so your eyes don’t strain to stay open during the day.

【题目】 With the development of the tourist industry, traveling has become a fashionable way for people to spend their holiday. Most people like traveling with friends or families.【1】 Here are some advantages of traveling alone.

★【2】

If you travel alone, you are the boss of yourself. You can do things according to your own timetable. You can decide freely whenever you go, wherever you visit and whichever transport you take. You don't need to wait for your partners. You can decide how long you stay at a place and which hotel you live in. Traveling alone gives you more freedom in making decisions.

★Gaining more confidence, strength and learning new skills.

It is a great challenge to be alone on the road.

When you travel alone you might face some problems, make decisions and even meet some dangers on your own. All these challenges will make you stronger, braver and much more confident.【3】

★Getting to know more people.

Traveling alone does not mean that you will always be alone. In fact, both other tourists and local people will be friendly to you. In order to know more about the places you are traveling to, you have to communicate with strangers. In this way, you can know more people. 【4】 Instead, the guide or your group members will talk with you all the way.

★Finding out your shortcomings.

【5】 When you are traveling with your friends and family members, it’s hard for you to find out your shortcoming. While traveling alone, you'll find that you can't achieve many things without others' help. After traveling alone, you are sure to become better by leaving your shortcomings behind.

A.Having more freedom.

B.Enjoying what you like.

C.However, it's also a good idea to travel alone.

D.The purpose of traveling alone is to make friends on the way.

E.Traveling alone is a great chance for you to discover your disadvantages.

F.If you travel in groups you'll have very little need to communicate with strangers.

G.When traveling on your own you can also learn many skills, for example, making plans.

【题目】How to Be a Good Listener to Your Family

Communication is important for strong family relationships. However, if you don't truly listen to others, it can be difficult to communicate. Working on your listening skills can help you communicate better and form stronger bonds.【1】

Stay in the present.

When listening to a family member, do not let your mind wander to other things. It's important to strive to stay in the present to make your family member feel heard and valued.

【2】Instead, focus only on what's being said. If you feel your mind wandering, return your thoughts to the speakers’ words.

【3】

When talking to someone, you often are focusing on what you're going to say next. This tendency can get more intense when talking to a family member. If you're, say, discussing a family problem or disagreement, you may be eager to share your thoughts. However, do not think about how you feel or wish to respond. Focus only on the speaker and their thoughts and opinions on the matter.

Show you're listening using non-verbal cues.

You want the speaker to feel valued. Make sure to show you're listening. You can convey you're paying attention via non-verbal cues. 【4】 Smiles and laugh when necessary, and keep eye contact.

Make sure the speaker has finished talking before you talk.

It's okay to accept a pause. A couple of seconds of silence in a conversation is not a bad thing, and allows the speaker a chance to fully express themselves. Instead of immediately launching into your response, pause for a moment after the speaker finishes talking.【5】

People have a natural tendency to pause when they speak. If you notice the speaker has paused, do not assume they've done talking. Give them a few seconds before you respond.

A.Focus on the speaker’s words and not what you'll say next.

B.Never think about other things when someone is talking.

C.You can think of how you will respond later.

D.Thus, it is necessary to make sure to listen actively and here are how.

E.This will allow you to make sure they’ve completely finished talking.

F.Therefore, the following will tell you how to be interactive with the speaker.

G.Nod as the speaker talks.

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