Question

ÔĶÁÀí½â ¡¡¡¡Breakfast is the most important meal of the day£®It is also the most neglect(ºöÊÓ)£®Common reasons for not eating breakfast include having no time, not feeling hungry, traditional dislike and dieting£® ¡¡¡¡Breakfast simply means ¡°break the fast''£®Your body spends at least 6 to 12 hours each night in a fasting state£®In the morning your body needs energy for the day's work ahead£® ¡¡¡¡A good breakfast should provide 1/3 of your total calorie(¿¨Â·Àï)needs for the day£®On average, we eat 400 less calories for breakfast than for dinner£®If breakfast doesn't appeal(ÎüÒý)to you in the morning, try eating a lighter dinner earlier in the evening or save half of your dinner for breakfast in the morning£® ¡¡¡¡If you still aren't hungry in the morning, start with something small like juice or toast or have a nutritious(ÓÐÓªÑøµÄ)mid-morning snack(С³Ô)later when you are hungry£® ¡¡¡¡So, you say you are on a diet£®Some people fear that eating breakfast will make them hungrier during the day and they will eat more£®It is true that eating breakfast is likely to make you feel hungry throughout the day£®That is because your body is working correctly£®Although you may feel as if you are eating more all day long, in reality you are probably not£® ¡¡¡¡Not eating breakfast can also cause you t overeat, since a fall in blood sugar often makes you feel very hungry later£®To make matters worse, since your body is in a slow state, it will not be able to burn those extra calories very efficiently(ÓÐЧ)£®If you feed your body healthy snacks and meals throughout the day, you are less likely to become hungry and stuff(Ìî±¥)yourself as soon as you begin to eat£® ¡¡¡¡Since breakfast is the first and most important meal of the day, choosing the right food is important£®The best breakfast foods are fruits ,juice, lean meat and grain products such as bread, rice, noodles and cereals£® (1) What is the meaning of the word ¡°fast¡± in the phrase¡°break the fast¡±? [¡¡¡¡] A£® movement B£® going without food C£® quickness D£® certain kind of food (2) If you don't want to have breakfast in the morning, according to the writer's suggestion, you should________£® [¡¡¡¡] A£® see a doctor to have an examination B£® have a little supper C£® go to a restaurant to enjoy a good meal D£® have a good supper (3) Eating breakfast, in fact, makes your body________£® [¡¡¡¡] A£® work out of order B£® produce too much energy C£® work well D£® feel hungry quicker (4) Not eating breakfast will________£® [¡¡¡¡] A£® save a lot of money B£® do harm to your health C£® do good to your health D£® help you keep in shape (5) In the last paragraph the writer mainly________£® [¡¡¡¡] A£® persuades us to have a good breakfast B£® tell us what food isn't suitable for breakfast C£® describes when and how we should have our breakfast D£® tell us what food we should have for breakfast

Answer 1

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