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4£®²Î¿¼´Ê»ã£ºÐÄÀí×ÉѯÊÒthe psychological consulting office

Effective Ways to Release the Stress

Nowadays more and more senior three students are getting stressed in their study£®In order to find out effective ways to release the stress, ________

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Effective Ways to Release the Stress

¡¡¡¡Nowadays more and more senior three students are getting stressed in their study£®In order to find out effective ways to release the stress, a survey was made last week in five schools£®Altogether 800 students were interviewed, and some interesting results were as follows£º

¡¡¡¡About thirty-five percent of the students let out their stress by doing sports£®They play football, for instance£®Meanwhile, another forty-five percent of them release their stress by listening to different kinds of music£®Interestingly, the rest twenty percent of them usually get help from the school psychological consulting office£®

¡¡¡¡When I¡¯m stressed, I usually do lots of weightlifting to get myself tired£®Then I¡¯ll have a good sleep£®In this way, I¡¯ll feel relaxed and forget all about my worries£®


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