题目内容
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Stress is a normal part of life and usually comes from everyday occurrences.
小题1: .
◆ Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. 小题2: .
◆ 小题3: .
You should make every effort to eat well and get enough rest. If you easily get angry and can’t sleep well enough, or if you are not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should ask doctors for help.
◆ Make time for yourself.
Schedule time for both work and entertainment. Don’t forget, play can be just as important to your overall well-being as work. 小题4: . Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
◆ Make a list of things to do.
Stress can result from disorganization and a feeling that “there’s so much to do, and not much for you and as a result, you may not achieve anything. 小题5: .Set out to do the most important task first.
E. Instead, make a list of everything you have to do, and then do one thing at a time.
F. Here are some ways you can deal with everyday sources of stress.
G. Competing with others, whether in accomplishments, appearance, or possessions, is an avoidable source of stress.
Stress is a normal part of life and usually comes from everyday occurrences.
小题1: .
◆ Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. 小题2: .
◆ 小题3: .
You should make every effort to eat well and get enough rest. If you easily get angry and can’t sleep well enough, or if you are not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should ask doctors for help.
◆ Make time for yourself.
Schedule time for both work and entertainment. Don’t forget, play can be just as important to your overall well-being as work. 小题4: . Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
◆ Make a list of things to do.
Stress can result from disorganization and a feeling that “there’s so much to do, and not much for you and as a result, you may not achieve anything. 小题5: .Set out to do the most important task first.
| A．If you feel stress is hard to control, seek professional help. |
| B．Take care of yourself. |
| C．Running, walking, playing tennis, and working in your garden are just some of the activities you might try. |
| D．You need a break from your daily routine to just relax and have fun. |
F. Here are some ways you can deal with everyday sources of stress.
G. Competing with others, whether in accomplishments, appearance, or possessions, is an avoidable source of stress.
小题1:F
小题2:C
小题3:B
小题4:D
小题5:E
试题分析：压力是我们生活的一个正常的一部分，但是文章介绍一些方法可以让你应对日常的压力。
小题1:考查句意理解和上下文串联：根据上文：Stress is a normal part of life and usually comes from everyday occurrences.可知：这里有些方法可以让你应对日常的压力，所以选F
小题2:考查句意理解和上下文串联：根据上文：try releasing the pressure through exercise or physical activity.可知：跑步，散步，打网球和在花园工作都是你可以尝试的工作，所以选C
小题3:考查段落大意题：根据这段的句子：You should make every effort to eat well and get enough rest.可知：这段讲的是要照顾好自己，所以选B
小题4:考查句意理解和上下文串联：根据上文：Don’t forget, play can be just as important to your overall well-being as work.可知：你需要从日常工作中暂时的放松，玩一玩，所以选D
小题5:考查句意理解和上下文串联：根据上文：you may not achieve anything.可知：相反的，要列出你要做的事情，一次做一件，所以选E
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