题目内容
Time is the most valuable thing that mankind has. 【小题1】 Many people try to manage their time. They arrange(安排) information and tips in order to effectively(有效地) do so.
【小题2】 Time can be managed easily by finding out what is important and arranging these things in the order of importance. In this way you know your direction before making any plans and do not waste time and energy unnecessarily.
Now comes the next question. 【小题3】 The answer is that you need to find out what steps you need to take and what you want to do. Then you know how much time to spend for each thing. These steps are like goals. 【小题4】 Not having them is like walking blindly in a dark room, trying to find the door.
Time management also demands a set schedule that works best for you. In this way you will be able to arrange your tasks based on their importance and finish them. In this way you will not waste your time in beating around the bush.
【小题5】 There are lots of things that we need to do in a short time. Therefore, having good time management skills is at the top of the list of things we all need.
| A.We all live in a fast-paced (快节奏的)world now. |
| B.Using every passing second effectively can benefit us. |
| C.Could you divide your time equally while doing your work ? |
| D.How do you manage time and what type of information is needed to do so ? |
F. Managing time is not that hard.
G. The aim of time management is to give us a feeling of satisfaction.
【小题1】B
【小题2】F
【小题3】D
【小题4】E
【小题5】A
解析试题分析:文章介绍如何合理有效的利用时间。
【小题1】考查句意理解和上下文串联。从后面的句子:They arrange information and tips in order to effectively do so.特别是effectively这个词,可知B正确。
【小题2】考查句意理解和上下文串联。从后面的句子:从后面的句子:Time can be managed easily by finding out 可知分配好时间并不难。选F
【小题3】考查句意理解和上下文串联。从后面的句子:从后面的The answer is…,可知前面是个问题,从答案的内容可知选 D
【小题4】考查句意理解和上下文串联。从后面的句子:从后面的句子:Not having them is like walking blindly in a dark room, trying to find the door.可知没有目标就像黑暗里行走。选E。
【小题5】考查句意理解和上下文串联。从后面的句子: 这句话There are lots of things that we need to do in a short time.讲的是我们在很短的时间要做很多事情,说明现在是快节奏的生活。选A
考点:考查信息匹配
Every year, it costs British students more and more to attend university. 【小题1】 So is a university degree really worth it?
In 2006, the UK government started to allow universities in England and Wales to charge British students tuition fees. As a result, more than 80% of students in England and Wales now take out a student loan in order to go to university. 【小题2】 The average student in England and Wales now graduates from university with debts of around £12,000. Students of medicine, who study for longer, usually have debts of more than £20,000. That is a lot of money. 【小题3】 They even struggle to pay rent on a house, because they have to start paying back the student loan after graduating.
You might think that a British person with a degree will find it easy to get a well-paid job. However, most people in “white-collar jobs” seem to have a degree these days, so there is a lot of competition. 【小题4】 Like everyone else, graduates usually have to start at the bottom and work their way up. That can be very frustrating for them, since they are often over-qualified for the work they are doing. While at university, they had dreams of getting an exciting, challenging job. Therefore, life after university ends up being quite disappointing for a lot of graduates.
【小题5】 Students have always been seen as not having a lot of money, but “student poverty” is now considered a real problem in the UK. Most British students expect to get a loan, part-time job or summer job. Worse still, however, an increasing number of students turn to crime to support themselves.
| A.They are graduating with larger and larger debts. |
| B.All these lead to the reevaluation of a university degree. |
| C.It means graduates cannot afford to buy a house for many years. |
| D.Sometimes they have to borrow money from relatives and friends. |
F. They use the loan to pay for tuition fees, books and living expenses.
G. Also, British companies tend to value work experience over a piece of paper.
Sure, we've all heard that we should get more sleep. The realities of life often make it become "we should get more sleep later." 【小题1】 The result is that you wake up the next day feeling like a role of The Walking Dead. Here are four ways you can adjust your biology in order to pay less for staying up.
● Move around.
Exercising before bed is a sure way to keep awake. That's why you shouldn't do it when you want to go to sleep, and it is also why hitting the gym, or even some fast push-ups can tell your body that it's not time for bed. Being physically exhausted isn't fun when you are trying to stay up late. 【小题2】
● Eat more protein.
Few people think about the fact that the brain and body use a lot more energy when we're awake. If you are pulling an all-nighter, you're going to need a lot more food than you are used to eating. 【小题3】 To stay awake, plan to eat larger meals than normal and to eat them more frequently.
● Drink the right stuff.
It's tempting (诱人) to switch to sugary caffeine drinks like Red Bull, but the sugar will lead to a crash. Instead, if you want to use caffeine, drink early in the evening so it'll wear off by the time you want to sleep.
【小题4】 Don't make it worse by drinking sugar.
● 【小题5】
Turn the lights down at night because bright lights keep you awake. For three or four hours after you're exposed to bright white light, your body won't make melatonin, a must for deep sleep. You will sleep better if you turn the lights a little bit down.
| A.Turn the lights off. |
| B.Avoid bright lights. |
| C.Just do enough to get energetic. |
| D.And your body can never bear something like that. |
F. When you stay up late, your blood sugar becomes abnormal.
G. There is either more work to be done, or more fun to be had, or both.
【小题1】 Most fitness(瘦身) advice is aimed at a general audience. But if you’re an older adult, the International Council on Active Aging (ICAA) has some tips(忠告) for seniors to get started and keep them at the top of their game.
【小题2】 Talk with your doctor about getting permission(允许) to begin a fitness program and making any changes to suit your situation.
【小题3】 Before starting, pick a program you’ll enjoy, so you’ll do it regularly. Check out the facility and the staff. Is the place friendly? Can you change clothes comfortably? Are facilities easily accessed?
Determine your participation style. Choose what’s best for you——a class or going solo? Morning or night hours? 【小题4】
Start slowly. Most people are overeager and sometimes overdo it. Record a baseline of your regular activities and determine a reasonable plan.
Make a date. Find a friend to exercise with you and keep you motivated.
Set specific short-term and long-term goals. Plan for activity in your day and make it a priority.
Remind yourself what your goals are. If it hurts(疼), don’t do it. 【小题5】 And once you’ve reached your goal, treat yourself for the good job you’ve done, so it will encourage you to continue.
| A.Make a list. |
| B.Know your choice(选择). |
| C.Indoor or outside exercise(锻炼)? |
| D.Get a thorough(全面的) examination. |
F. Exercise Tips(忠告,建议) for Seniors to Start a Healthy 2010
G. All the Seniors Should Be Careful Before Exercise
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A good book can be satisfying. If reading is a habit you’d like to get into, there are some ways to develop it.
Realize that reading is enjoyable if you have a good book. If you have a difficult book and you are forcing yourself through it, it will seem like a task. 【小题1】_____________
Set time. You should have some time during every day when you’ll read for at least 5 to 10 minutes. 【小题2】____________ For example, make it a habit to read during breakfast and lunch and even dinner if you eat alone.
Always carry a book. 【小题3】____________ When I leave the house, I always make sure to have my car keys and one book at hand. The book stays with me in the car, and I take it into the office and to appointments and pretty much everywhere I go.
【小题4】_______________ Find a place in your home where you can sit in a comfortable chair. Don’t lie down unless you’re going to sleep. There should be television or computer near the chair, and no music or no noisy family members/roommates. If you don’t have a place like this, create one.
Reduce television/the Internet. If you really want to read more, try cutting back on time on TV or the Internet. 【小题5】____________Still, every minute you reduce of the Internet/TV, you could use for reading. This could create hours of book reading time.
| A.Wherever you go, take a book with you. |
| B.Go to bookstores. |
| C.Have some good tea or coffee while you read. |
| D.Find a quiet place. |
F. If this happens, give up the book and find another one that you’ll really love.
G. It means you will read no matter how busy you are.